新一年快到，我希望更多年青人一齊定個新目標，鼓勵更多朋友一齊去 #SportsHour，每日運動一小時!
In the new year, I wish more young people would set a new goal and encourage their friends to join #SportsHour, doing regular exercise an hour a day.
【神秘嘉賓揭曉啦！】
我哋邀請到 John Tsang (曾俊華) 做街訪呀！問吓市民每星期花幾多時間做運動，又知唔知世衛要求5-17歲細蚊仔同後生仔要做幾多運動？香港學生又達唔達標呢？
相信大家身邊總有一兩個有決心但係未有行動嘅朋友，記得tag佢地！提佢哋新一年要做夠運動啦😈😈😈
資料來源- 全港兒童及青少年體力活動報告卡(香港中文大學): https://goo.gl/tffge2
IHKSports have teamed up with chief executive candidate Mr John Tsang to promote physical activity participation among citizens.
Do you know that the @World Health Organization (WHO) recommends all children and youth aged 5–17 to accumulate at least 60 minutes of moderate - to vigorous- intensity physical activity every day? Tag your friends who need to know about this.
Find out more here: https://goo.gl/tffge2
#SportsHour
#年青人每天一小時運動
#SportsCharity
#凝動香港體育基金 #IHKSports #肌本野
vigorous中文 在 How to pronounce - YouTube 的美食出口停車場
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