關於 turn facebook red ，我們在網路上蒐集到這些相關的討論、資訊與評價

1 Book 1 Inspiration campaign start from 28th August until 1st September. A new chapter to achieve a better life. 1 Book 1 Inspiration is about helping people turn a new page. Big Bad Wolf Books ' 1 Buku 1 Inspirasi" online book sale offering 60,000 book titles with discount between 50% to 95% .

Big Bad Wolf Books also will be donating books to empower communities through Red Readerhood. Don't forget to join share & win contest and Tag & Receive giveaway on Facebook campaign that happen until 28th of August 2021.

Big Bad Wolf Books #BigBadWolfBooks #1Buku1Inspirasi #booksale #bookstagram #book

#頻道更新
🌸🌸🌸
.
girl in red-serotonin↙
https://www.youtube.com/watch?v=zQiVkslt17E

【轉季皮膚】秋風一吹皮膚就開始痕？

⭐用長袖衫遮蓋紅腫抓痕
⭐可用片糖水沖涼滋潤乾燥皮膚
#星期三CheckCheckMail

四肢痕要養血潤膚
周小姐：「每逢秋冬我的四肢就會痕癢，忍不住不斷抓，嚴重時皮膚好像蛇皮一樣有小片狀，有時痕癢得難以入睡。」

CheckCheckCin：皮膚痕癢、皮膚乾燥粗糙有如魚鱗狀，觸摸時有棘手感覺，是中醫理論中「肌膚甲錯」的症狀，多見於血虛氣弱人士身上，例如血虛體質，伴隨症狀為面色偏白、口乾、心悸、容易頭暈、脫髮、指甲容易折斷、手足麻痹、大便偏硬等，血虛人士因氣血不足，體內血液未能濡養肌膚，引致皮膚乾燥、瘙癢，想改善症狀需要養血潤膚、滋陰生津，因為改善血液循環，痕癢便得以紓緩，可以適量食用紅棗、當歸、生地、熟地、北茋、黨參、黑豆、紅豆等食材。避免發物及喝酒、洗澡時水溫不宜太高，記得抹乾身上水份後塗抹一層潤膚乳，都有助紓緩痕癢症狀。

沙參玉竹防風茶
功效：滋陰養血、清心安神，紓緩血虛症狀。
材料：沙參12克、玉竹12克、防風9克
做法：材料洗淨。將材料放入鍋中，注入800毫升水，武火煮至水滾後轉文火煮20分鐘，倒入保溫瓶，反覆沖泡飲用，待水溫變暖後可加適量蜂蜜調味。
此茶可沖泡3至4次至味淡，建議一星期飲用2-3次，連續兩星期為一個療程。
備註：女士月經期間及孕婦不宜飲用。

✔推介茶療：皮膚痕
材料：金銀花、野菊花、蒺藜
功效：清熱化濕，紓緩皮膚泛紅或痕癢等症狀。

✔推介米水：紅豆米水
功效：紅潤面色、安神助眠、補血養胃

🛒全線 CheckCheckCin 米水茶飲分店有售：
上環店｜上環蘇杭街4-6號啟豐大廈地下
銅鑼灣店｜銅鑼灣告士打道311號皇室堡地下G14號舖
太古誠品店｜東區太古城道18號太古城中心1樓L109舖
尖沙咀誠品店｜尖沙咀梳士巴利道3號星光行2樓L216櫃位
元朗店｜元朗朗日路8號形點II A262a號舖
將軍澳店｜將軍澳唐德街9號將軍澳中心地下G91號舖

歡迎 Facebook inbox 或 WhatsApp 訂購：
Facebook: http://bit.ly/CCC-FB
WhatsApp: ＋852-9347 4374
https://api.whatsapp.com/send?phone=85293474374

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Nourish the blood and moisten the skin to relieve itchy limbs
“My arms and legs itch quite often during the autumn and winter and I can’t help but to scratch them. Sometimes it might even peel like snakeskin. I can’t even sleep in peace.”

CheckCheckCin: Itchy and dry scale-like skin, even feeling ‘prickly’ when touched – this condition, according to the Chinese Medicine theories, is ‘ji fu jia cuo’, or squamous and dry skin in English. It often happens to individuals who are weak in the blood and qi, for instance, those with the blood-deficient body constitution. The other accompanying symptoms are – pale complexion, dry mouth, palpitation, dizziness, hair fall, fragile nails, limb numbness, as well as dry and hard stools.

The blood and qi deficiency will disrupt the circulation of fluid to the skin, causing the skin to feel dry and itchy. In order to improve the symptoms, we need to replenish the blood to hydrate the skin, as well as nourish the yin and bodily fluid. This will help improve blood circulation, and hence relieve the itch.

Consider eating red dates, angelica root, fresh Rehmannia glutinosa (‘sheng di’), processed Rehmannia glutinosa (‘shu di’), Astragalus root, Codonopsis root, black beans and red beans. Avoid eating foods that are stimulating and avoid alcohol; do not bathe using water at a high temperature. Remember to apply a layer of moisturizing lotion on the body to relieve the itch on the skin.

Glehnia root tea with polygonatum root and root of Fangfeng
Effects: Nourishes yin and blood, clears heart and calms mind, relieves blood deficiency symptoms.
Ingredients: 12g glehnia root, 12g polygonatum root, 9g root of Fangfeng
Preparation: Rinse all ingredients. Combine all ingredients with 800ml of water and cook on high heat until boiling. Turn to low heat and simmer for 20 minutes. Place all ingredients into thermos. This tea can be re-brewed until flavour weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.

✔Beauty tea recommendation: Itch
Ingredients: Honeysuckle, Wild Chrysanthemum, Caltrop
Effects: Clears heat and dispels dampness. Suitable for skin redness or itchiness.

✔Rice water recommendation: Red Bean Rice Water
Effects: Achieve rosy complexion, calms the mind, improves sleep, replenishes blood and nourishes the stomach.

🛒CheckCheckCin shops
Sheung Wan｜G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
Causeway Bay｜Shop No. G14, Windsor House, 311 Gloucester Road, Causeway Bay
Tai Koo｜Shop No. L109, 1/F, Cityplaza, No. 18 Taikoo Shing Road, Tai Koo
Tsim Sha Shui｜Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
Yuen Long｜Shop A262a, Level 2, Yoho Mall II, 8 Long Yat Road, Yuen Long
Tseung Kwan O｜Shop No.G91, G/F, Park Central, 9 Tong Tak Street, Tseung Kwan O

Welcome to order through Facebook inbox 或 WhatsApp:
Facebook: http://bit.ly/CCC-FB
WhatsApp: ＋852-9347 4374
https://api.whatsapp.com/send?phone=85293474374

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我枯燥 #血虛 #頭暈

Instagram: https://www.instagram.com/otakuruey/
Facebook: https://www.facebook.com/ricoruey/
Twitter: https://twitter.com/RICO_anime

#ASMR #Taco #Cheese

✡ Ingredients
Wheat Tortilla 80g macaroni
1 tsp salt (when boiling macaroni)
109g chicken deer meat
20g unsalted butter
42g (3 spoons) minced onion
18g (1 spoon) minced garlic
34g (2 spoons) minced jalapeno
48g (3 spoons) tomato pasta sauce
Fine red pepper powder 5g (1 spoon)
0.3 tsp pepper powder
150ml milk
50g Cheddar Cheese
40g mozzarella cheese

Topping (optional)
A little cheddar cheese
parsley

✡ Recipe reference delicious day



✦ If you like my video, subscribe to YouTube's RICO channel. ✦
https://www.youtube.com/channel/UCHV8lZJsXdW8lOFr2z8WPcg

Turn on the little bell. ✎ Welcome to leave a message below ✎
✎If you want to see any dishes, you can tell me in the comments below✎

Thank you ☺ ♡




















#咀嚼音 #RICO #Pasta #MUKBANG
Chicken Taco Mac and Cheese in Tortilla Bowl ｜Macaroni Chicken Pasta
그릇까지 먹는, 치킨타코 파스타, 맥앤치즈 만들기 ｜또띠아 요리
チキンタコスマカロニとチーズ ｜マカロニチキンパスタ
ไก่ทาโก้มักกะโรนีชีส ｜พาสต้าไก่มักกะโรนี
Куриный Тако Макароны с Сыром ｜как приготовить миску из тортильи
Ayam Taco Mac dan Keju ｜Cara Membuat Tortilla Bowl
टॉर्टिला बाउल में चिकन टैको मैक और पनीर ｜टॉर्टिला बाउल कैसे बनाएं
Gà Taco Mac và Phô mai ｜Cách làm Tortilla Bowl
دجاج تاكو ماك اند تشيز في وعاء تورتيلا ｜
مكرونة دجاج باستا

Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎

追蹤Gina music社群挖掘更多音樂🌹
facebook👉 https://www.facebook.com/Ginamusicland
instagram👉https://www.instagram.com/ginamusic_yujia/
spotify 歌單👉https://open.spotify.com/playlist/2EfPjFfdqN8NzUwj1XNoZC


🌺贊助GINA讓頻道走得更長久•̀.̫•́✧
Donate and support my channel 👉https://p.opay.tw/WSwM8


想讓更多人認識你的聲音嗎?歡迎投稿😎
Submit your music 👉ginamusictaiwan@gmail.com
For business inquiries about copyright issues, photos and song submissions,
please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:

▶ Download / Stream link : https://noahkahan.lnk.to/IWasIAm

👑Noah Kahan:
Facebook: http://facebook.com/noahkahanmusic
Instagram: http://instagram.com/noahkahanmusic
Twitter: http://twitter.com/noahkahan
Spotify: https://republic.lnk.to/NoahKahanSpYD
SoundCloud: http://soundcloud.com/noahkahan

---------------------------------------------------------------------------

Lyrics:

There's no way out of an angry crowd without stepping on some toes
在憤怒的人群中若不狠心踩上別人的腳 根本難以逃出
They'll scream your name till the lights go out then they feed you to the wolves
他們會咆哮著你的名字 等到夜色降臨就將你拿去喂狼
It's hard to say who you'll be when they let those big red curtains close
當他們將那血色巨幕落下 你便前途末路
You know this
你知道這結局
Cause you told me so
因為這就是你親口告訴我的


I bet you forgot
但你肯定忘了
Black heels in the summertime
你在夏天穿著黑色高靴
Dad's bad cooking though you'd be polite
就算父親做飯手藝糟糕 你也會禮貌吃下
Honey now you got a look that I can't recognize
親愛的 如今的你我已不敢相認
Pulled me aside
你把我拉到一邊
And you said
對我說

To know me
想要瞭解我
Is to hate me
就得恨我
Is to hate what I've become
恨我現在的樣子
It's to watch me
就得看著我
As I'm falling
從梯子的最高處
From that ladder's last rung
跌落
It's to feel it
就得去感受我
Like a secret
彷佛感受一個秘密
You can't keep in
一個你守不住的秘密
I'm not the way I was
我已不是從前的我
I'm not the way I was
我已不是從前的我

Were you freed within, did you leave your skin?
你的內心自由嗎 你的靈魂是否離開過軀體
Are you tethered in your doubt?
還是說被你的疑惑絆住了腳
Have you breathed it in till it's medicine that you cannot live without
你是不是依賴於藥物 如今已經戒不掉
'Cause you came back home a fuckin' alien and we're stuck here on the ground
因為你回家的時候面色差得像個外星人 我們一同癱倒在地上
Call your mom back, kid, before the high comes down
孩子 在藥勁過去之前快打電話讓媽媽回來吧

Cause you forgot
因為你忘記了
Black heels in the summertime
夏天你穿著黑色高筒靴
Dirt road smoking on a Friday night
在週五的夜晚走在骯髒的路上抽著煙
Honey now you got a look that I can't recognize
現在你的樣子讓我不敢相認
You pulled me aside and you said
你把我拉到一邊對我說

To know me
想要瞭解我
Is to hate me
就得恨我
Is to hate what I've become
恨我現在的樣子
It's to watch me
就得看著我
As I'm falling
從梯子的最高處
From that ladder's last rung
跌落
It's to feel it
就得感受我
Like a secret
彷佛感受一個秘密
You can't keep in
一個你守不住的秘密
I'm not the way I was
我已不是曾經的我
I'm not the way I was
我已不是曾經的我
But to feel it
你得去感受
To see it
去看
The look in all their eyes
那些人的眼神
Is to breathe in
去吸入
To be in
去處於
The good grace of that God Light
那聖光的無限賜福中
To have it in your hands
用雙手承接
The one thing you wanted all your life
你畢生渴望的東西
"It's all mine"
全是我的了

But there's a hole I can't fill
但我心裡依然有一個無法填補的缺口
There's a curse I can't break
有一個無法打破的詛咒
And I gave my soul to it
我把我的靈魂都獻給了它
And it can't be reclaimed
卻只是有去無回
I was younger then
那時我還年輕
I was younger then
那時我還年輕
I was young
我還年輕

To know me
想瞭解我
Is to hate me
就得恨我
Is to hate what I've become
恨我現在的樣子
It's to watch me
就得看著我
As I'm falling
從梯子的最高處
From that ladder's last rung
跌落
It's to feel it
就得感受我
Like a secret
彷佛一個秘密
You can't keep in
一個你守不住的秘密
I'm not the way I was
我已不是從前的我
I'm not the way I was
我已不是從前的我
But to feel it
得去感受
To see it
去看
The look in all their eyes
他們那些人的眼神
Is to breathe in
去吸入
To be in
去處於
The good grace of that Godlight
聖光的無限賜福之中
It's to have it in your hands
雙手去承接
The one thing you wanted all your life
你畢生渴望的那個東西
"It's all mine"
都是我的了

And to feel it
去感受
To see it
去看
The look in all your eyes
你的眼神
Is to breathe in
去吸入
To be in
去處於
The good grace of this Godlight
聖光的無限賜福之中
It's to have it
用你的雙手
In your hands
去承接
The one thing I wanted my life
你畢生渴望的東西
It's all mine
都是我的了

歌詞翻譯：原上巽

#NoahKahan #Godlight #Lyrics #西洋歌曲推薦

#ASMR #FOODWARS #GotchaPorkRoast
Instagram: https://www.instagram.com/otakuruey/
Facebook: https://www.facebook.com/ricoruey/
Twitter: https://twitter.com/RICO_anime

Please turn on cc subtitles ☺
✦ If you like my video, subscribe to YouTube's RICO channel. ✦
https://www.youtube.com/channel/UCHV8lZJsXdW8lOFr2z8WPcg

Turn on the little bell. ✎ Welcome to leave a message below ✎
✎If you want to see any dishes, you can tell me in the comments below✎

Thank you ☺ ♡


❊ Recipe
onion
Mushrooms (Pleurotus eryngii)
potato
Steam the potatoes first
Mash them with the fried onions and mushrooms
Finally wrap the bacon and tie it up with cotton rope
Bake at 220 degrees for 15 minutes

❊ Sauce
Boil red wine, soy sauce, mirin, and rosemary together
Finally put in a piece of butter to melt




























#RICO #ANIMEFOOD
Gotcha Pork Roast from Food Wars (Shokugeki no Soma)
Жаркое из свинины. | В поисках божественного рецепта
NẤU ĂN THEO VUA ĐẦU BẾP SOMA NỔI TIẾNG
มันอบเบคอน จากอนิเมะ โซมะยอดนักปรุง
完璧なアニメの肉を作る | 食戟のソーマ
식극의 소마 | 로스트 포크 완전하게
고기 안에 고기가 없어요! 최고의 맛! 쉬워야 해먹지!
(로스트 포크, Roast Pork from food wars 식극의 소마 食戟のソーマ)