關於 training course examples ，我們在網路上蒐集到這些相關的討論、資訊與評價

Wednesday, July 29th 2015. I was grimacing in pain. It must be the overnight food I took just now. I believed so. Hand on stomach, I struggled even to walk few steps.

Immediately told my teammates, and few of the boys drove me to the nearby hospital. Luckily thanks to drips and painkiller, the pain stopped. Yet I was still feeling weak. “No chance I’m gonna risk my body to play in tomorrow’s final”. I was referring to the 2015 Perak Open mixed double final.

Just when I wanted to give my coach a call to tell him my decision, I received a call. It was Vivian. She sounded worried.

“Big bro, heard of you hospitalized due to food poisoning. Please prioritize your health. I will tell the organizing committee we pull out from tomorrow’s final!” She said with a concerned yet stern tone, sincerely wanting me to rest.

Being the role model for the younger shuttlers, of course I had to put in a brave act. I said “No, I am determined to play, unless doctor advised me not to.” In actual fact, at that moment, my body couldn’t take it and having IV drip pipe hanging from my arm.

She paused. Must be stunned by my reply and didn’t want to insist due to my seniority. Then she replied in a manner I would never forget. “Big bro, if you really need to enter the court, please stay in front, let me do the running, covering you at the back.”

I was taken aback by those words. Coming from someone so young, that was a moment I learnt something from a junior. How could I disappoint her? How could I not be a better role model for the rest of the team after those words?

Doctors then advised me to rest. I told doctor if there is a slight chance for me to play, let me play. One of the male nurse cheekily asked ‘Why bro? Esok Perak Open final. Not Olympic or All England.” My respond? “For the promise I made to my fans who love this game, and for my partner.”

We won the final the next day. She did cover for me for few points of the game.

Vivian Hoo Kah Mun , Big bro here just want to thank you for being a good role model for the team. I’m sure this is not your final curtain because I see there is still fire, talent, skill in you to play a good 3-4 years more, at the very top level. I believe in you.

To the rest who suffered the same fate, don’t be disheartened. Make sure be more disciplined in training. Train even harder! There are good examples around the world where badminton professionals excel well!

If you still love the game, if you still can run a rubber set, don’t give up on your dreams.

羽球生涯中，我一直记得这一幕。

2015年，我跟师妹嘉雯搭档在霹雳公开赛打混双，怎么知道打完半决赛，我竟然食物中毒上吐下泻得进院吊点滴。当时我心想：惨了，明天的决赛怎么办呢？难得跟嘉雯搭档打比赛，实在不想让她失望而归，但无奈身体又不听使唤。这时，就接到嘉雯拨过来的一通电话：

“一哥，明天你别下场了，那不是什么重要的比赛，身体要紧，你应该把重心放在世锦赛＆奥运上。”

那时我听着电话，即使身体很虚，但还是用尽全力跟嘉雯说：“你知道的，我只要站上赛场就一定会坚持到底，不会这样就放弃比赛。” 虽然当下我也对隔天的决赛没什么把握，但就是不想辜负我的搭档。

后来嘉雯说，“好，一哥，如果你坚持下场，明天就让你站前面，我在站后面帮你顶。”

队友简单的一句话，让当时躺在医院的我非常感动，一心只想身体赶快好起来冲回赛场比拼，因为我们都没放弃、全力以赴上阵，最后在霹雳公开赛摘下混双冠军：）

球场上就是如此，没有人会想放弃谁，既然答应上场就要拼到最后一刻！最近，知道嘉雯已经离开国家队了，想起她在球场上从来不迟到早退、很会照顾后辈、个性坦率做事耿直，我身为师兄很为她骄傲，也想为她的精神鼓掌！不管未来路怎么走，做什么决定，都支持你。

和嘉雯有着想同命运的球员们想对你们说：即来之，则安之，未来路还很长，坚持训练，灿烂的阳光总会在风雨后出现！

Early Childhood Phase

Bonda nak share pengalaman Bonda sepanjang tengok dua dua anak Bonda membesar . macam yang selalu orang tua kata , lain anak lain ragamnya . Kadang kadang kita sebut je tapi tak tahu punca kenapa ragamnya macam tu

Bonda memang nampak beza Aryan and Mika sepanjang mereka membesar . Apa yang Bonda buat untuk Mika , tak sama dengan apa yang Bonda dapat buat untuk Aryan masa Aryan baya Mika dulu .
...Continue ReadingEarly Childhood Phase

Mother wants to share mother's experience while watching two of my children grow up. As always parents say, other children are different. Sometimes we just mention it but we don't know the reason why it's like that

Mother really looks the difference between Aryan and mika as long as they grow up. What Mother did for Mika, not the same as what mother was able to do for Aryan during aryan baya mika first.

This is what mother meant, Aryan when she was a year old, disgusting to step on the sand, afraid of swimming swimming pool, and quickly scared when she heard the sound of firecrackers. Mika, not sneezing with sand, it's fun when it comes into the water, and it when listening to the sound of firecrackers.

Why is it like that? When Aryan baby got to age like Mika, mother didn't do the activity that mother now apply to Mika. At that time I was still looking for a tune to take care of my first child. New Mother said it.

There is no experience. So, when you see the effect of not being beraktiviti with your children from the beginning of age, mother determination to be istiqamah in fixing mother's parenting skills by doing better for Mika and Aryan.

Starting to start mother feels like it's too late to do all that for Aryan. But the truth is, there's never a late term when we try to find what method to use to improve our children's level. And of course, when we realize the importance of the lesson that we want to give to our children, nothing is impossible.

Maybe in a few people, will say that wasting time to beraktiviti with small children who don't know what this is. Mother doesn't agree because when she was 0-3 years old, this is the time they absorb all things like sponge.

Whatever we do will be emulated. Orders may not always be effective for children or children to listen to. But, our actions, our habits, our lifestyle that is observed by our children will always be the foundation of our children's behavior.

Our children's sub-conscious experience with us from birth until at least 3 years old, will be an orientation or fundamental in their life in the following year before they mix with other circles outside the house.

So, we have to set a standard or a basic stone that can help our children build their personality from the beginning of age. How is that? Start with basic training.

Example of basic training?

1. Train the mind
2. Train emotions
3. Train motor skills
4. Train the heart

No clue to do all this? These days are getting more advanced. There are a lot of content creators that share about all the topics above. Whether we are hardworking or not to explore. It's not even 10 hours to google an example of an activity that we can make a method to train our children about 4 things above.

And the myth that always moving among parents is the cost. Don't even need expensive tools. Even using things around us is enough. Like Mother, mother chose to DIY most activities because mother believes that we can achieve good results in wanting to run activity with children without spending a lot of money. Can refer to the picture below later.

For parents who are still looking for tune, mother is pleased to invite everyone to follow the activity of mother doing with this mother's children. Don't be afraid or lazy to be lazy. Let's get tired now, don't get dizzy later.

In the picture of all examples of activity during Mika 3 months to 12 months. Please follow mother's Instagram for more activities.

Instagram: instagram.com/sekolahbonda

Credit: Nurul Haziatul Munira Nurul Haziatul MuniraTranslated

#獨家 世界衛生組織將台灣問題相關聲明稿下架！
　
世界衛生組織(WHO)在台灣時間今(6)日凌晨以 "How the World Health Organization works with all people, everywhere" 為題發了一篇聲明稿，試圖為排除台灣參與 WHO 辯解。不過這篇聲明卻在不到 24 小時內就被 WHO 網站下架，直至晚間6時30分仍呈現「找不到網頁」（This page cannot be found），《沃草》透過世衛網站暫存紀錄，獨家為大家揭露該篇聲明內容。
　
聲明中，WHO仍稱與台灣相關的事務為「中國台灣事務」（ Taiwan, China issues），針對全球的種種批評，WHO 仍稱之為誤解（misunderstandings），並聲稱是有些人將「技術性的維護全球公共健康任務」與「決定 WHO 會員資格的權限」混淆，似乎打算以此來回應國際要求讓台灣加入 WHO 的呼聲。
　
聲明中多處重申 WHO 在 3 月 29 日公布的聲明（https://waa.tw/Qsu21N），認為 WHO 與台灣設有聯絡點、台灣專家曾參與 WHO 會議等，並表示台灣參與世界衛生大會的觀察員資格是在一次次的會員國投票中遭到否決，以及提起讓中華人民共和國取代中華民國聯合國席位的聯合國 2758 決議文，表示世界衛生大會遵循此決議及其中的一中原則。
　
似乎是為回應全球對 WHO 應對流行病能力的質疑，WHO 在聲明中表示「有些人可能認為 WHO 成員組成影響我們維護世界安全的能力，但更重要的是要了解我們的治理方式和實踐方式。」
　　　
暫存檔網址：https://waa.tw/dohkIm
聲明截圖：https://drive.google.com/file/d/1VP-KMgP4wb6Oy8jQkOjoSu-DWGS3Xqkb/view
原新聞稿網址：https://waa.tw/lFKd8M
　
（以下為世界衛生組織聲明原文）
標題：Update: How the World Health Organization works with all people, everywhere
發表時間：5 April 2020 Statement

內文：
In recent months we have seen misunderstandings in social media and the news media about how WHO manages global public health issues. In particular, there are a lot of questions about Taiwan, China issues. Some people are confusing WHO’s technical global public health mandate, with the mandate of countries to determine WHO’s membership. Countries decide this. The WHO Secretariat focuses on keeping the world safe.

WHO works to promote the health of all people, everywhere. Indeed, one of our overarching goals is Universal Health Coverage. #healthforall. We are an organization with a staff of physicians, scientists, researchers and public health experts who are committed to serving all people regardless of nationality, race, ethnicity, religion, gender.

This includes the people of Taiwan. We serve them through regular interactions with their experts and authorities on vital public health issues. This has been the case over many years, including during the COVID-19 pandemic.

It is understandable that some people might think that the composition of WHO’s membership affects our ability to keep the world safe. But it is important to understand both how we are governed and how we operate in practice.

WHO is part of the United Nations, whose membership is the mandate of countries. In 1971, countries of the world participating in the United Nations General Assembly recognized the People’s Republic of China as “the only legitimate representative of China,” in effect, a one-China policy. That is contained in UNGA Resolution 2758. In 1972, the World Health Assembly decided in WHA Resolution 25.1 to follow that.

Every year, members have a chance to discuss important proposals during the World Health Assembly, where rules and policies governing WHO are decided. For example, at different times, some countries have proposed giving Taiwan’s authorities a special status – that of observing the annual World Health Assembly.

There have been 14 times over the last 22 years (1997-2006; and in 2008, 2017, 2018, 2019) when countries discussed whether a delegation from Taiwan could attend the World Health Assembly as an observer. Each time the countries decided against it by consensus – except in 1997 and 2004 when there were votes: (by 128 votes to 19 in 1997; and by 133 votes to 25 in 2004). In 2007, the issue wasn’t observer status, but membership, and countries decided against considering that by a vote of 148 to 17.

There have been occasions when it was clear that there was general support among WHO countries for Taiwan to take an observer seat at the World Health Assembly. Between 2009 and 2016, it did so under the name “Chinese Taipei.”

But having a seat at the WHA, or not having a seat at the WHA, does not affect, in any way, whether an area or population benefits from WHO expertise and guidance. WHO helps all people, everywhere.

WHO and Taiwan’s health experts interact throughout the year on vital public health and scientific issues, according to well-established arrangements.

During the current COVID-19 pandemic, interactions have been stepped up, both through existing channels and new ones as well.

Here are examples of WHO-Taiwan interactions around the coronavirus pandemic:

-- There is an established International Health Regulations (IHR) Point of Contact (POC) for Taiwan. Taiwan’s POC receives IHR (2005) communications, provides IHR information updates from Taiwan directly to WHO Headquarters, and has access to the IHR Event Information Site (EIS) system. The EIS system is a password-protected database and information exchange platform supporting the IHR. It is the well-established platform for all IHR communications, back and forth, between WHO and IHR contacts.

-- Health experts from Taiwan participate in two of the key WHO networks set up in January 2020 to support WHO work in the global COVID-19 response. Three experts from Taiwan are part of the WHO Infection Prevention and Control Network: two are part of the WHO Clinical Network. Every week, they join some 60 to 80 other experts from around the globe through a WHO-hosted teleconference, working to advance our knowledge and guidance in this response.

-- Two public health experts from Taiwan participated in the Global Research and Innovation Forum organized by WHO on 11-12 February 2020. They took part, alongside other world scientists, in considering critical research questions and in finding ways to work together to advance the response.

-- Taiwan’s Field Epidemiology Training Program is a member of the Training Programs in Epidemiology and Public Health Interventions Network (also known as “TEPHINET”). WHO shares Global Outbreak Alert and Response Network alerts and requests for assistance with TEPHINET, and those messages are cascaded to the TEPHINET members.

-- WHO, through its technical lead, has directly briefed health authorities from Taiwan and has offered again.

--Taiwan’s health experts and authorities have open access to developments, guidance and other materials through the WHO’s website (www.who.int) and other digital platforms.

--They can access the www.OpenWHO.org platform, which hosts open online courses for decisionmakers and responders around the world. During the COVID-19 pandemic, OpenWHO usage has reached more than 1 million.

--WHO has a designated contact point with their office in Geneva. Through this channel, general questions are handled and when technical concerns arise, WHO technical responses are coordinated.

--WHO also interacts with Taiwan’s health authorities through the European Centre for Disease Prevention and Control.

Importantly, the COVID-19 caseload in Taiwan is low relative to population. We continue to follow developments closely, and WHO is taking lessons learned from all areas.

Interactions with Taiwan during the response to the pandemic is not exceptional. Here are some examples of regular interactions with Taiwan’s health authorities and WHO, over many years, through well-established arrangements, and across many different global health concerns:

Over the course of 2019, Taiwan’s experts were invited to attend 9 WHO technical meetings. They attended 8 of these meetings, contributing to WHO expert processes on issues including immunization, drug-resistant TB, assistive technologies, vaccine safety and SDG targets on NCDs and Mental Health. Prior to the Covid-19 emergency, work was underway for more expert participation from Taiwan in 2020.

On influenza, Taiwan vaccine manufacturer Adimmune contributes to the WHO Pandemic Influenza Preparedness Framework (PIP Framework) and preparations are underway for concluding an agreement between WHO and Adimmune under the PIP Framework for pandemic influenza vaccine products;
In the fight against cancer, experts from Taiwan have contributed to key publications issued by the WHO International Agency for Research on Cancer;
In support of the International Health Regulations, an expert from Taiwan has been appointed to the IHR Expert Roster; and
On a range of other issues, from WHO pre-qualification practices for pharmaceutical manufacturers to malaria, there are exchanges with WHO on practical and technical issues.

It is fair to say that the contribution of Taiwan’s health experts to WHO, and their interactions with us, are well-developed and broad-based. And these interactions add value to the work of WHO and to global health.

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