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This tour in Maui uses Hobie pedal kayaks which allows for a hands free adventure - so you won't miss taking that perfect picture 📸 Move through the water faster and with less effort for a chance to have more whale encounters on this intimate experience 🐋
【改變人生】一切從調理體質開始
⭐身體是水腫不是肥
⭐排走濕氣瘦一圈
#星期三CheckCheckMail
祛濕改掉樹懶性格
阿懵：「我一向吃不多但體型肥胖，容易水腫，經常覺得疲倦無力，連性格都懶懶行，朋友都笑我似樹懶，最近我想打破宿命，找份好工甚至尋找另一半，應該從減肥做起嗎？」
CheckCheckCin：從中醫角度來看，體型肥胖、食慾不佳、水腫、容易疲倦都是痰濕體質的常見症狀，體內聚積太多濕氣未能排出，身體猶如被濕毛巾裹着一樣，就算睡足6-8小時仍疲倦不堪，當然會像樹懶一樣懶得動。立心減肥是一個好開始，不過首要著重祛濕，排走多餘濕氣能令減肥過程事半功倍，宜戒掉生冷食物及飲品；適量進食粗糧如米飯、番薯、薯仔、白扁豆、薏米、淮山等健脾食材，以及有祛濕功效的冬瓜、粟米鬚等；多做運動排汗；沒法微調飲食習慣，也要每天喝一杯米水，強化脾胃，驅走濕氣。改善體質可以改變性格，性格可以改變命運，加油！
黨參茯苓扁豆衣茶
功效：益氣健脾、利水祛濕。
材料：黨參9克、茯苓6克、扁豆衣9克
做法：材料剪碎洗淨放保溫瓶，以熱開水沖洗一遍，注入熱開水焗約15分鐘即可。此茶可反覆沖泡至味淡，建議一星期連續飲用3-4天，連續兩星期為一個療程。
✔️CheckCheckCin 美茶推介：水腫腫
歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Dispel dampness to improve sloth-like personality
“I’m quite plump even when though I’m not a big eater. Edema is a constant struggle for my body, and I feel lethargic all the time. My friends even make fun of me by calling me a sloth. I want to turn my life around. I want to get a better job and find myself a partner. Should I start by losing weight?”
CheckCheckCin: From the perspective of Chinese Medicine, symptoms like plump, appetite loss, edema, and fatigue reflect the phlegm-dampness body constitution. Having dampness accumulated in the body is like having a wet towel wrapped around the body, so even after 6-8 hours of sleep, you will still feel exhausted and move like a sloth.
Losing weight is a good start, but you should primarily dispel dampness from the body first. Once you are able to get rid of the excess dampness, you should be able to shed some pounds more effectively.
Avoid consuming raw and cold foods and beverages. Instead, eat coarse grains such as rice, sweet potatoes, potatoes, white hyacinth bean, coix seed, and Chinese yam, as they could strengthen the spleen. Also, you can eat winter gourd and corn silk as they are effective in getting rid of dampness.
Do exercise and sweat regularly. If you cannot adjust your diet, drink a cup of rice water a day to strengthen the stomach and spleen and to dispel dampness from the body. Improving the body constitution can also change our personality, and with a positive change on our personality, we can change our destiny. Good luck!
Codonopsis root and poria tea with hyacinth bean coat
Effects: strengthens the qi and spleen, induces diuresis to reduce swelling.
Ingredients: 9g Codonopsis root, 6g poria, 9g hyacinth bean coat
Preparation: Cut up the ingredients and place them into thermos, rinse once with hot water, and add in hot water and steep for 15 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 3-4 days. Two weeks for a treatment.
✔CheckCheckCin Recommendation: Edema
Ingredients: Chinese yam , hyacinth bean coat, poria, dried citrus peel
Effects: Strengthens the spleen and dispels dampness. Relieves bloatedness, lower-body bloating and eyelid swelling.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我胖了 #痰濕 #減肥 #水腫 #肥胖 #疲勞
Slowly but Surely…🎧
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Coming back on these Decks are not easy! I’m still mourning and sad about Lola’s passing…Just haven’t been feeling like playing or doing anything! I don’t even know where to start! But I do need to move on! And I know she wants to see me happy! The other thing apart from my son that makes me EXTREMELY HAPPY is MUSIC! 🎧 So Here We GO!
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Thank You So Much for Understanding! @kklarn I know you have big plans for me…and we’ve made really cool plans for things to happen for Me @iconic.vinylstudio But with the passing of Lola 😔 Thank you for postponing things and giving me space and time to recover! I’m coming back!
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Thank You! @shermanip (My Reset B2B Buddy!) and @fomed for always supporting me and being there for me when I need you guys
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Thanks @fomed for taking clips when I play also…It’s nice to see what you do 😉
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#IGotThis #gettingmyshittogether
Check out 59 Gaming on:
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For business inquiries please e-mail: Goresh127@gmail.com (not taking collab requests at this time)
https://twitter.com/Goreshx
Huge shoutout to Kamogawa for creating the thumbnail for this video. His Twitter can be found here: https://twitter.com/Kamogawa_YT
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
\おかげさまで２年連続レシピ本大賞をいただきました♪/
『材料2つから!オーブン不使用!もっと!魔法のてぬきおやつ』
↓↓
https://www.amazon.co.jp/dp/4847070267
\お陰様で再度重版していただき10万2千部に！本当に本当にありがとうございます！/
『世界一ラクチンなのに超美味しい！魔法のてぬきごはん』
↓
https://www.amazon.co.jp/dp/4847099621
\15万8千部突破!!お菓子レシピ本大賞♪/
『材料２つから作れる！魔法のてぬきおやつ』
↓
https://www.amazon.co.jp/dp/484709879X/
Amazon、その他ネット書店、全国の本屋さんで販売していただいております！
ぜひチェックしていただけると嬉しいです♪
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
▽〝冷やしトマト〟の詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2021/09/19/202020
▽twitterもやっているので、もし『てぬキッチン』のレシピをお試し頂いたら、＃てぬキッチン をつけて投稿してもらえると嬉しいです♪
『てぬキッチンのtwitter』⇒ https://twitter.com/tenu_kitchen
【冷やしトマト】
今日は、調味料３つで和えて冷やすだけでできる派手ではないけれどとっても美味しい『冷やしトマト』を作りました！
居酒屋さん風で、とりあえず食べたいときにピッタリ！ポリ袋に入れてささっと混ぜて冷蔵庫で冷やすだけ！
トマトの美味しさが引き立っていて、重くないのでついつい手が進んでしまいます！！チャチャっと作れるのでぜひトマトがあったらお試しいただきたいです！
〈材料〉1~2人分
トマト 1個
砂糖 大さじ1/2
ポン酢 大さじ1
オリーブオイル 大さじ1/2
▽チャンネル登録はこちらから♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
【chilled tomato】
Today, I made a very delicious "chilled tomato" that is not flashy but can be made by simply mixing it with 3 seasonings and cooling it!
It's like an izakaya, perfect for when you want to eat for the time being! Just put it in a plastic bag, mix it quickly, and cool it in the refrigerator!
The deliciousness of the tomatoes stands out, and it's not heavy, so it's easy to move on! !! You can make it quickly, so if you have tomatoes, please try it!
〈INGREDIENT〉for1~2
1 tomato
1/2 tablespoon sugar
1 tablespoon ponzu
1/2 tablespoon of olive oil
▽Subscribe to my channel♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
◎お仕事の依頼等はこちらまで→tenukitchen_tenukin@yahoo.co.jp
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効果音素材：ポケットサウンド – https://pocket-se.info/
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講義連結🔗
https://bit.ly/38seHW9
這次大家投票想要知道什麼時候才該leave that toxic bitch?!
趕快來看看自己有中幾個徵兆吧！
10:23 #1
你對他的行為已經不再 XXXX
13:27 #2
你為了他們舒服，而讓自己 XXXX
16:06 #3
你為了他們快樂，而讓自己 XXXX
18:08 #4
你已經不記得 XXXX
19:56 #5
你抓著這段感情不放是因為XXXX
22:47 #6
如果他們自己離開你的人生，你反而XXXX
24:24#7
他們早已經把你XXXX
記得愛自己不只是要把自己洗得乾乾淨淨，也是要記得把自己周圍的環境aka 身邊的人事物給斷捨離清乾淨唷！
| Time to MOVE ON啥意思_百度知道2016年2月18日· Time to MOVE ON啥意思. 我来答. 3个回答... 比如你和你男友刚刚分手，你还没走出情伤，这时候你应该告诉 ... ... <看更多>
| Time to MOVE ON啥意思_百度知道2016年2月18日· Time to MOVE ON啥意思. 我来答. 3个回答... 比如你和你男友刚刚分手，你还没走出情伤，这时候你应该告诉 ... ... <看更多>
time to move on 在 it's time to move on - 語言板 - Dcard 的美食出口停車場
請問有人知道這句的含義嗎是不是有關於愛情的還是我文法有拼錯因為我網路都找不到- 英文,英語. ... <看更多>