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Available exclusively for pre-order on Apportfolio Asia starting today! The pre-order will begin at 7:00PM PST September 22nd Los Angeles Time / 10:00AM September 23rd, Hong Kong Time and end on October 1st.
https://www.hikarishimoda.com/blog/615/light-lonely-hero-and-obake-special-edition
Los Angeles Angels Angel Stadium ❤️👼🏻⚾️ LA
久違的大聯盟比賽，看到大谷翔平是先發投手就決定衝了🥸
結果幸運的跟第六排的人換了位子（離球員超！級！近！）
還拿到一件天使球衣，滿足當一日紅衣女孩的心願😍
看球賽當然開心。
更開心的是，能親眼見證一個潛力新星、甚至是被比喻為既貝比魯斯後下一個全能球星的選手，在世界級的棒球殿堂大放光芒⋯⋯
而且，他來自亞洲！！🌟🇯🇵💪
Long time no MLB! The decision to watch the game was almost impulsive after knowing Shohei Ohtani will be the starter🥸
Luckily, we exchanged seats with some kind people and got to watch the game from row 6 (SUPER close to the field!)
Even got a free Angel jersey… yeah my red-shirt girl wish was totally fulfilled 😍
It was definitely a blast watching the game.
BUT, what excited me more was the fact that I got to witness a rising star, one that was even called the next whole-package player after Babe Ruth, playing in person and shining in this palace of baseball…
AND, HE’S FROM ASIA! 🌟🇯🇵💪
(FB不讓我同時放照片跟影片，要看大谷的投與打擊只能去IG了！）
Hsuan Wu
【太曬傷身】熱邪過盛身體應付不了就會病
⭐外出宜準備防曬裝備
⭐多吃瓜類多喝水
#星期三CheckCheckMail
移民點煲湯？
番茄綠豆湯抗炎熱
✈️ 香港人習慣喝湯養生，移民後怎樣煲湯？人在異鄉煲湯材料可能不易買，其實只要留意食材屬性，尋常食材亦能煲碗靚湯，有助強身防病！💪🏻
Sofia：「最近移居到陽光普照的洛杉磯，炎熱得來帶點乾燥，有何湯水推介？」
CheckCheckCin：陽光普照被視為好天氣，但熱邪過盛也會消耗氣和陰液，所以炎熱天氣下我們特別容易出暗瘡、頭瘡、喉嚨痛、發燒等上火症狀。如果所住地區溫暖又乾燥，身體需要一點點偏涼的湯水，宜選擇屬性偏涼的蔬菜入饌，例如番茄、西芹、青/白蘿蔔、白菜等，配搭具清熱解毒、消暑祛濕功效的綠豆，有助清熱解毒。
番茄 — 性涼，有生津止渴、健胃消食、涼血平肝功效，適合發熱口乾、食慾不振者食用，它亦有護膚美白的功效。惟注意番茄性涼，胃寒人士不宜食用，寒性痛經女士在月經期間勿吃，胃酸過多者不宜空腹食用。
番茄薯仔綠豆湯
功效：清熱健脾，紓緩炎熱天氣帶來的口乾、喉嚨痛、悶熱等症狀。
材料：番茄3個、薯仔2個、椰菜半個、西芹2細條、綠豆20克
做法：
1. 所有材料洗淨，番茄切件；薯仔去皮切塊；椰菜及西芹切塊備用。
2. 鍋中加入2000毫升水，放入全部材料，武火煮至水滾，調文火煮1.5小時，最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Making soup in a foreign country
Tomato mung bean soup can combat summer-heat
✈️ Hong Kong citizens are used to drinking soup to maintain our health, but how do we make soup when we have immigrated to another country? It might not be easy to get our hands on the ingredients, but as long as we pay attention to the nature of the ingredients, we will still be able to make healthy and tasty soups! 💪🏻
”I recently moved to Los Angeles, which has sunny weather that makes me feel hot all the time. Do you have any soup to recommend?”
CheckCheckCin: People often regard the sunny sky as good weather, but it could be a problem when heat accumulates and becomes a pathogenic factor. According to Chinese Medicine theories, the pathogenic factor can invade the body and exhaust the yin, and this is why we experience dry mouth and sore throat easily.
When the body cannot dissipate heat on time, yin-yang balance is disrupted, causing us to develop a heatstroke. Therefore, individuals who live in dry and warm areas should consume soups and vegetables that are cool in nature such as tomato, celery, green/white radish, Chinese cabbage, not forgetting mung beans, which can relieve the summer-heat and clear toxins from the body.
Tomato - cool in nature, has the effects of promoting fluid promotion, quenching thirst, strengthening the stomach, aiding digestion, cooling blood and calming the liver. Suitable for fever, dry mouth, those with poor appetite. It can nourish and whiten skin. But it is cool in nature making it not suitable for those with cold stomachs. Women with cold type menstrual pain should not eat tomatoes during menstruation. Those with gastric hyperacidity should not consume it with an empty stomach.
Tomato and potato soup with mung bean
Effects: Clears heat and strengthens the spleen, relieves dry mouth, sore throat, stuffiness and other symptoms caused by hot weather.
Ingredients: 3 tomatoes, 2 potatoes, 1/2 cabbage, 2 stalks of celery, 20g mung bean
Preparation:
1. Rinse all ingredients thoroughly. Cut the tomato into pieces. Peel the potato and cut into pieces. Cut the cabbage and celery into pieces.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #喉嚨痛
我們在2020年第一次前往美國洛杉磯自由行，超精彩的行程帶大家一起體驗~
影片中將有我們去好萊塢標誌、星光大道、比佛利山莊、農夫市集、杜比劇院、起司蛋糕工廠、城市街燈等...Our first time in Los Angeles, U.S.A, we had a fantastic self-guided trip. We will take you guys together to join our journey through the vlog. In the vlog, we went to Hollywood Sign, Dolby Theatre, Chinese Theatre, Beverly Hills, Walk of Fame, Urban Light, Cheese Cake Factory, Farmer Market, and so on!
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How To: Style Coarse Asian Hair | Get Ready with Me (2021)
Get ready with me as I take you through my shaving routine, minimal skincare, minimal jewelry, brows and how I deal with coarse asian hair.
By the way, if you are new to this channel: My name is Edward ZO, I'm a recording artist, skincare enthusiast, actor, entrepreneur & lifestyle guru based in Los Angeles, CA. I'm so happy you are actually taking the time to read this :) My channel is all about self improvement and helping you become the best version of yourself! We cover a wide range of topics from men's hair, lifestyle, self improvement, fitness, social issues and much more. If you are reading this leave a comment down below letting me know what your IG username handle is so I can check you out!
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