🍀 香甜美味純素蘋果派食譜 🍎
Recipe for My Delicious Homemade Vegan Apple Pie
(For the English translation please go to Harvest Vegetarian Kitchen)
對不起忙了幾天,現在才有時間把中文食譜寫好與大家分享。這純素蘋果派不止美味、酥香、鬆脆、而且簡單易做,不會失敗!希望你也找時間試做這道傳統而温暖人心的甜點,與家人或親愛的人一起享用。
你可以用任何種類蘋果。可以只用一款,也可以混合使用不同品種。我通常手上有什麽便用什麽。Granny Smith, Braeburn, Honey Crisp, Golden Delicious, Royal Gala, Fuji 等等都行;我家後園種的是 Rubens,我認為它們非常適合做蘋果派。唯一要避免的是 Red Delicious ,用來烹煮效果不太好。
✳️ 材料:
做派皮
中筋麵粉 320g
植物奶油 200g
黄砂糖 1 大匙
鹽 1 小匙
冰水 3 大匙
做饀料:
去皮切薄片蘋果 750g
黄砂糖 100g
低筋麵粉 1/4 杯
肉桂粉 1 小匙
肉荳蔻粉 1/2 小匙
鹽 1/4 小匙
檸檬汁 1 大匙
香草精 1 小匙
烘烤前刷派表面用:
融化的植物奶油
黄砂糖
✳️ 你需要一個 9 吋圓徑的烤盤
✳️ 方法 :
1. 將麵粉,糖和鹽放入大碗中拌匀。
2. 加入植物奶油,然後用指尖和拇指將奶油與麵粉混合物一起搓揑至類似麵包屑。
3. 加進冰水,用手混合一起成麵團。如有需要,再加一至兩大匙冰水,只要足够按成軟硬適中的麵團便行了。
4. 麵團剛開始形成球狀後,便翻轉到工作台上,然後用手輕輕將其擠壓在一起,粗略地做成圓形。注意不要過度揉捏,不然會使麵團產生筋度,導致派皮不夠鬆脆。
5. 將麵團切成相等的兩半,分别按揉成圓球狀。將两個麵團包好放在冰箱中置一小時,使麵筋鬆弛,在烤烘時便不會收縮。
6. 準備餡料:將去皮切成薄片的蘋果放進一大碗中,混入黄砂糖、麵粉、肉桂粉、肉荳蔻粉,鹽、檸檬汁和香草精,然後與蘋果一起拌勻,蓋著置一旁備用。
7. 當麵團在冰箱中放置一個小時後,取出在工作台上稍為回溫,然後才分别將其擀開。
8. 將烤箱預熱至 350°F (180°C),把一個烤盤放在烤箱内。將派盤底部和週邊刷一層融化的植物奶油。將其中一個麵團擀成一個比 9 吋派盤略大,並足以覆蓋派盤底部和週邊的派皮。
9. 把蘋果餡料放在派皮上,將多餘的果汁留下不用,然後均勻地把饀料攤開撥平。把第二個麵團球也擀開,將它放在餡料的上方。
10. 沿邊把多餘的派皮修剪掉,然後將頂部和底部的邊緣捏在一起密封。用拇指均勻按壓邊緣,以形成圖案並將其進一步封密。
11. 在蘋果派的上方刷一層融化的植物奶油,然後撒上黄砂糖。
12. 在派的頂部切開幾個小縫,以使蒸汽逸出,然後將派盤小心地放在加熱了的烤盤上,烘烤 50-60分鐘。
13. 用箔紙製作一個圓形的“帳篷”,在 30分鐘後將派取出,约畧覆蓋邊緣,以防在餘下的烤烘時間中烤得太焦黑。
14. 在設定時間 50分鐘時取出查看是否有過度褐色的跡象,如發現饀料從縫隙中冒升,便將其取出,如果派皮顏色不是過深的話,可繼續完成烤烘整小時。
15. 烘完後取出,將蘋果派放涼 2 - 3 小時才切片,佐以純素冰淇淋或素食卡士達醬。
✳️ 提示:
1. 無需預先煮蘋果,因為 60 分鐘的烘焙時間足以將饀料煮軟。
2. 在烘派之前,把一個烤盤放在烤箱中進行預熱。才將派盤放上,會有助於派皮的底部變得更脆,且防止由於蘋果餡的濕潤而導致底部不脆。
3. 用派皮覆蓋底部時,可以撿起多餘的小塊麵團以遮補任何間隙或孔洞。
4. 如果你沒有合適的 9 吋 圓形烤盤,可以從超市或 Amazon 購買那些帶蓋的 9 吋圓形錫盤。
同時也有4部Youtube影片,追蹤數超過68萬的網紅Dream Chef Home 夢幻廚房在我家,也在其Youtube影片中提到,💘如果你喜歡Vivian的影片,請將支持化為行動,按讚、訂閱加分享,Vivian感謝你❤️的支持! 你的支持是Vivian繼續分享的動力!愛你😘 ★記得要訂閱我喔!☆訂閱Vivian每週看新片,請記得開啟YouTube🔔通知! 耶穌愛你,我也愛你❤️ 夢幻廚房在我家:https://pse.is/...
「the vegetarian translation」的推薦目錄:
- 關於the vegetarian translation 在 Facebook 的精選貼文
- 關於the vegetarian translation 在 Facebook 的精選貼文
- 關於the vegetarian translation 在 Vegan Expression Facebook 的最讚貼文
- 關於the vegetarian translation 在 Dream Chef Home 夢幻廚房在我家 Youtube 的精選貼文
- 關於the vegetarian translation 在 Beanpanda Cooking Diary Youtube 的最佳貼文
- 關於the vegetarian translation 在 Beanpanda Cooking Diary Youtube 的最佳貼文
the vegetarian translation 在 Facebook 的精選貼文
香甜美味純素蘋果派
Delicious Homemade Vegan Apple Pie
(For the English translation please scroll down.)
鬆脆的酥皮包裹著肉桂幽香的蘋果派,在每年的這個時候最能給人帶來充滿温馨的美味!新鲜出爐時挖上一大球純素香草冰淇淋配搭著吃,可以説是最温暖人心的秋季甜點!如果你也喜歡這食譜,請讓我知道,我會盡快寫好與大家分享。
我先生頗頑固,又不喜歡轉變。我們住在這屋子 30 年了,一直到 6 年前他才願意給我種株我夢寐以求的蘋果樹。但他要我答應,有自家種的蘋果後,我會特别花心思做可口甜品給他吃,我當然欣然承諾,也要他保證會悉心替我灌溉小蘋果樹。
差不多五年前,我開始吃素,跟先生說想把經營了 27 年的小店改成純素外賣,他起初不怎麽同意。我不動聲色,開始每天給他烹調美味蔬食,兩個月下來,他態度從當初的不讚成到開始接受。但給我一個挑戰,如果我能和他一起把店裡每道小菜都改為好吃的素菜,他會乖乖給我當個蔬食廚子。
結果我們都努力承擔考驗,遵守諾言。蘋果樹在他用心照顧下,一年比一年红潤漂亮,我也經常用香甜的糕點給他慰勞。我們的豐收蔬食廚房四年前開門迎接左隣右里或遠道前來的客人,四年多來我們一直用感恩的心情、埋頭苦幹的行動來回報大家美好的心意。
之前有很多人問我,是什麽原因令我們不再吃肉。我可以很坦白回答,是從看了很多部紀錄片如 Earthlings, Cowspiracy, What the Health, Forks Over Knives …. 等等開始。
到最近,很多朋友跟我說,看了 The Game Changers 之後,他們覺得不需要吃肉了。
上月底,六十年來努力不懈地向人類介紹自然界的美麗與脆弱、對環境執著保護的 Sir David Attenborough 與 Netflix 合作拍攝的紀錄片 A Life on Our Planet 面世了。這是部不容錯過,充满教育性的紀錄片,請大家有空一定要看看!
看完片後,我老公第一句話就是:妳說好的蘋果派呢?
Gently spiced apples encased in a light and crumbly pastry, perfectly warming for this time of year, and very moreish! Best served warm with plant based vanilla ice cream, it is the most comforting autumnal dessert you could ask for! Let me know if you would like the recipe, I'll try to write it out as soon as I can.
My husband is a rather stubborn person and normally doesn't like change. We have lived in our house for 30 years, and he resisted the idea of planting the apple tree of my dreams until 6 years ago. Even then, it was on the proviso that I used our new supply of homegrown fruit to make him some delicious desserts. Of course I was happy to agree, as long as he takes great care of my beloved little apple tree.
I became a vegan about five years ago, and when I told my husband I wanted to turn our business of 27-years into a vegan takeaway, he wasn’t sure initially. Knowing him well, I was not surprised by this but also not deterred. So I said nothing and just quietly started cooking him scrumptious vegan meals every day. It took a couple of months but his attitude gradually changed. Then he set me a challenge; he said if I could work with him to turn every dish on our menu into an equally delicious vegan version, he would be happy to join me on this journey and be our hardworking vegan chef.
We both dedicated ourselves to this new direction in our lives and kept our promises, even when it came to the apple tree. Under his care, the tree has become more and more rosy and beautiful each year despite the harsh natural elements it sometimes encounters; and I fulfilled my side of the bargain by using the apples we harvested to make all sorts of sweet treats for him.
Harvest Vegetarian Kitchen opened its door four years ago to welcome our wonderful customers, and we have been immensely thankful to everyone’s support and encouragement since. We remain totally committed to working hard in providing good food and good service to our fantastic community.
Since we made this change, many people have asked us what made us stop eating meat? We can honestly say it was after watching lots of documentaries like Earthlings, Cowspiracy, What the Health, Forks Over Knives etc … all of which educated us on the food we were eating and the processes involved in getting it from the farm to our plates.
Recently, a lot of people have told us, after watching “The Game Changers”, they too have given up eating meat.
Sir David Attenborough's powerful new documentary “A Life On Our Planet” is another must-watch, offering a bleak, but in some ways hopeful look at climate change, and what needs to be done in order to reduce its impact.
“When it comes to the land, we must radically reduce the area we use to farm, and the quickest and most effective way to do that is for us to change our diet. Whenever we choose a piece of meat, we too are unwittingly demanding a huge expanse of space. The planet can’t support billions of large meat-eaters, there just isn’t the space. If we all had a largely plant-based diet, we would only need half of the land we use at the moment. And because then we would be dedicated to raising plants, we could increase the yield of this land substantially.” Sir David Attenborough.
As soon as the film was over, my husband turned to me and said, ”Where’s the apple pie that you promised me?"
the vegetarian translation 在 Vegan Expression Facebook 的最讚貼文
🇨🇦 加拿大 Canada (eng below)
黃刀鎮 Yellowknife│沒選擇下的素壽司 (葷素共融)
在黃刀鎮是沒有素食店的 (至少我沒找到),但很多時候葷食店內的素食,水平也是相當高的,像我之前介紹的幾家。身為一個熱愛日本料理的香港人,怎麼可能不愛壽司!甚至很多歐美人也非常喜歡壽司文化呢!
「Sushi North」很貼心地準備了中文菜單,可是翻譯有出入,最後害我點錯了本來想吃的餐點 😭 「甘薯卷 (CA8)」是蠻好吃的,但吃起來的口感不夠滿足,因為每一塊都切得特別薄和包得非常鬆散,難道是黃刀壽司的特色?!🤔
Yellowknife│When you have no choice (veg friendly)
There are no vegan/vegetarian restaurants in Yellowknife (at least I haven't found one), but many times the quality of veg food in those normal restaurant is quite high, like those I introduced before. As a Hong Kongese who loves Japanese food, how could I not love sushi! Even many Europeans and Americans also like sushi culture very much!
"Sushi North" prepared the Chinese menu, appreciated. BUT there were discrepancies in the translation. In the end, I ordered the wrong meal. "Yam roll (CA8)" is quite delicious, but is not satisfied enough. Because each piece is cut very thin and wrapped very loosely, is it the characteristic of yellowknife sushi? !! 🤔
SUSHI NORTH
🌱🥚🥛🍖│💰💰💰💰│😋😋
📍 4910 Franklin Ave, Yellowknife, NT, Canada
⏳11:30 - 19:00
🚫 Sunday
#yellowknife #canada #vegangirl #vegantravel #sushinorth #veganfriendly
the vegetarian translation 在 Dream Chef Home 夢幻廚房在我家 Youtube 的精選貼文
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你的支持是Vivian繼續分享的動力!愛你😘
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🌹If you need English translation,open the caption setting.
| 這樣做素菜水餃真的比肉還美味!滿足挑剔的嘴必學,蔬菜水餃一口接一口停不下來!Vegetarian Dumplings |
🌹About |Dream Chef Home 夢幻廚房在我家🌹
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#夢幻廚房在我家 #影音食譜 #青江菜素水餃
the vegetarian translation 在 Beanpanda Cooking Diary Youtube 的最佳貼文
? 完整食譜 http://www.beanpanda.com/104790
? 肥丁的韓式泡菜做法 http://www.beanpanda.com/20799
? Help others by translating the caption into your own language:
http://www.youtube.com/timedtext_video?v=cBCa7w7JaJ0&ref=share
?If you need English translation, turn on captions setting, tap "CC"
?如何關閉英文字幕
點開播放器的中「字幕」「關閉」就可以看到中文字幕
肥丁的第一本食譜書《當令好食》收錄一個韓式泡菜的食譜,配方裡有魚露,很多素食朋友查詢沒有魚露的素食配方,去年調配了一款,全植物的,經過 3 個月的發酵,素食泡菜成功了﹗味道不輸含有魚露的配方,分享給大家﹗
P.S. 肥丁沒有宗教背景,只要是全植物的食譜我都定義為素,不吃五辛的朋友請自己斟酌
? 更多無添加健康食譜 Check out 600+ healthy recipes at http://www.beanpanda.com
? 商務合作 business@beanpanda.com 請洽 Mr Gary Tong
YouTube ? https://goo.gl/rBq3rJ
Facebook 臉書專頁 ? https://www.facebook.com/beanpanda
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肥丁料理書
《100%幸福無添加!肥丁手作點心:9大基本點心×63種網友最想學的獨家配方 超人氣零食輕鬆在家做》
✅ 博客來:https://goo.gl/58VK1y
✅ 誠品 https://goo.gl/VkVGxh
✅ 金石堂 https://goo.gl/izsFbq
✅ 城邦閱讀花園 https://goo.gl/sD7Gqt
《當令好食》繁體版 ~博客來 https://goo.gl/v7m6g8
《当令好食》簡體版 ~ 京東 https://goo.gl/83VbxG
用攝影寫的廚房日記 ﹗ 溫暖幸福家常菜,心靈治癒甜品,麵包烘培DIY。廚房味覺實驗室,餐桌迷你攝影棚,味蕾和視覺的雙重盛宴
the vegetarian translation 在 Beanpanda Cooking Diary Youtube 的最佳貼文
#vegan #blueberry #cheesecake
? 完整食譜 http://www.beanpanda.com/82602
? English Recipe http://www.beanpanda.com/en/82602
吃膩了蛋奶製品的芝士蛋糕,要試試純素食的嗎?原味腰果打至細緻綿滑的忌廉狀,加入凍乾藍莓變成夢幻紫色,用迷你密實盒盛載冷凍後,吃起來口感和真的起司蛋糕很像唷 ~ 操作相當簡單,最重要是免烤的 ~
? Help others by translating the caption into your own language:
http://www.youtube.com/timedtext_video?ref=share&v=z4n3Kl1O3JA
?If you need English translation, turn on captions setting, tap "CC"
?如何關閉英文字幕
點開播放器的中「字幕」「關閉」就可以看到中文字幕
___________________________________________________________
? 更多無添加健康食譜 Check out 600+ healthy recipes at http://www.beanpanda.com
? 商務合作 business@beanpanda.com 請洽 Mr Gary Tong
YouTube ? https://goo.gl/rBq3rJ
Facebook 臉書專頁 ? https://www.facebook.com/beanpanda
IG ? https://goo.gl/b4TXil
Pinterest ? https://www.pinterest.com/beanpanda/
微博 ? http://www.weibo.com/2274779280
微信公眾號 ? 肥丁手工坊
肥丁料理書
《100%幸福無添加!肥丁手作點心:9大基本點心×63種網友最想學的獨家配方 超人氣零食輕鬆在家做》
✅ 博客來:https://goo.gl/58VK1y
✅ 誠品 https://goo.gl/VkVGxh
✅ 金石堂 https://goo.gl/izsFbq
✅ 城邦閱讀花園 https://goo.gl/sD7Gqt
《當令好食》繁體 ~博客來 https://goo.gl/v7m6g8
《当令好食》简體 ~ 京東 https://goo.gl/83VbxG
用攝影寫的廚房日記 ﹗ 溫暖幸福家常菜,心靈治癒甜品,麵包烘培DIY。廚房味覺實驗室,餐桌迷你攝影棚,味蕾和視覺的雙重盛宴