關於 the challenge smoothie ，我們在網路上蒐集到這些相關的討論、資訊與評價

The week spent with @angeldiver.perhentians was the best and this be the place I highly recommend to chill and dive. Tbh, the island is great for diving . Angel is great with some of the friendliest faces you'd find on the island. Food wasn't the greatest and it can be a challenge for vegans to enjoy the food. Coffee culture don't exist on this island so bring your own coffee. With that said, everything else from the blue sky to the cleanest beach, to the friendly folks to the gorgeous view, potentially is a compensation.

The only place for smoothie stop on the island maybe @_kelapa_ but fruit juices are generally easily accessible all over, just make sure to indicate preference, ie sugar level etc.

More on the island and diving details up next on the blog. @ Perhentian Island, Malaysia

Indeed a tough challenge!
Gave a 90 seconds headstart to @jeffreyross_runner and ended up with a 12 seconds gap! Great Effort! Thanks US Potatoes for organising this Private Event and happy to be part of it!
Also, I love the Potato Smoothie!
#USPotatoPower
#RealFoodRealPerfomance
#PotatoPower
#PotatoesUSA @ Menara Kuala Lumpur (KL Tower Official)

🔊 SOUND ON🔊

😂bloopers at the event of video😂

Tanggachi.....aneeeeee.... Here’s your Day 7 @bodylab.co DIWALI challenge 🙌🏼

Sunday is already Deepavali, so let’s have a veggie cleanse to help clear the body system a little bit ok. You should do this starting tomorrow onwards and have this smoothie at least 3x a week!

If can, use organic veggies ok!

Veggie Smoothie Recipe⬇️

Ingredients
Half cup broccoli 🥦
Half cup kale 🥬
1/4 medium carrot 🥕
1/2 inch ginger
Water (up to u how much)
Ice (optional)

How to:
Just blend all these goodness to the consistency you prefer. You can blend with ice or put it in later.

If you find smoothie is a bit too extreme, go with juicing 1st. But make sure try your best to use more veggies instead of fruits.

And if you are outside, u can always order as per in my video 😂

I will share u how I drink it esok ok lovelies.

Hello everybody! WELCOME BACK TO MY CHANNEL MSKUAN

For this week’s video, I thought of doing something fun, which is following Kylie Jenner’s diet for a week.
I couldn’t find everything exactly the same as the ones she had, so I had to improvise from some of the food that I already have at home / available in Malaysia ?❤️

Fingers crossed after this pandemic when I get to travel again I’ll be able to go to some of her favourite dine-in places ✨

Order online via on Signature Market today, it’s safe and hassle-free: https://www.signaturemarket.co/my/marketplace/

** Use my code for 20% off: https://bit.ly/3wxJyLx (new customers only)**

PRODUCTS MENTIONED:

1) Salted Caramel Macadamia Granola - https://www.signaturemarket.co/my/marketplace/snack/2718/Salted_Caramel_Macadamia_Granola.html

2) Omega-3 Trail Mix - https://www.signaturemarket.co/my/marketplace/snack/2771/Limited_Time_Offer_Omega_3_Trail_Mix_Usual_Pack_2_Daily_Pack.html

3) Spicy Garlic Braised Chicken Breast - https://www.signaturemarket.co/my/marketplace/snack/2752/Spicy_Garlic_Braised_Chicken_Breast.html

4) Premix Avocado Honey Multigrain Smoothie - https://www.signaturemarket.co/my/marketplace/snack/2499/Avocado_Honey_Multigrain_Smoothie.html

5) Shizuoka Matcha Milk Spread - https://www.signaturemarket.co/my/marketplace/snack/2373/Shizuoka_Matcha_Milk_Spread.html

6) Dried Strawberries - https://www.signaturemarket.co/my/marketplace/snack/1504/Dried_Strawberries.html

7) Mini Sun Dried Apricot - https://www.signaturemarket.co/my/marketplace/snack/1243/Mini_Sun_Dried_Apricot.html

8) Real Veggie Crisps - https://www.signaturemarket.co/my/marketplace/snack/2471/Real_Veggie_Crisps.html

9) Simply Natural Yoghurt Drink - https://www.signaturemarket.co/my/marketplace/snack/2711/Simply_Natural_Yoghurt_Drink.html

10) Organic Energy Soy Milk Powder (No Added Sugar) - https://www.signaturemarket.co/my/marketplace/snack/988/Organic_Energy_Soy_Milk_Powder_No_Added_Sugar.html

? Music credits:

I Know (No Oohs & Ahhs) by Red Licorice (License by Musicbed)
Music by andreas owens - not much (better than before) - https://thmatc.co/?l=957634FD
Music by Remil - Evening Tea - https://thmatc.co/?l=32A8307A
Music by love val - lay me down slowly - https://thmatc.co/?l=75189B12
Music by Naomi - Love Confession - https://thmatc.co/?l=BB863807
Music by Gil Wanders - Dreams - https://thmatc.co/?l=EB9871ED
Music by Chinsaku - Blossom - https://thmatc.co/?l=D5F30C23

Songs credit: Prod. by Lukrembo


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try not to laugh challenge | ft. Ameera & her crazy laugh ?

for the entire month of December, I'll be uploading 10 videos - one with each of my family member! today's video is Ameeeeera, the birthday girl. and since it's her birthday, I'm making her do what she does best - LAUGH! ? hope this video put a smile on your face at least hehe. it definitely was fun filming and editing it! next video's clue is with handsome boy - who dat?

Ameera's Instagram ⇨ https://www.instagram.com/littlemisskhan
*go wish her a happy birthday! ?

PREVIOUS VIDEO: smoothie challenge *NEVER AGAIN* | ft. Kak Athira
https://www.youtube.com/watch?v=jzYeUd93Ht8&t=522s

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Subscribe to my channel! It's totally free and would mean so much to me. Share a picture watching my videos on insta and twitter, share the loveeee ❤ Thank you so, very much for watching and for always supporting. To growing even more together!

smoothie challenge *NEVER AGAIN* | ft. Kak Athira

for the entire month of December, I'll be uploading 10 videos - one with each of my family member! today's guest is Kak Thira (a.k.a number 5). we played the smoothie challenge and someone nearly puked! ? and there's a huge plot twist in the end so make sure you stay for that haha. next video will be with "the birthday girl", comment who you think she is hehe ❤️

Kak Thira's Instagram ⇨ https://www.instagram.com/_putrinurathira/
*get yourself some banana bread!! ?*

PREVIOUS VIDEO: GHOST PEPPER CHALLENGE *pedas nak mampsss* | ft. Rosix & Bella
https://youtu.be/jZgwZhCb3R8

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Subscribe to my channel! It's totally free and would mean so much to me. Share a picture watching my videos on insta and twitter, share the loveeee ❤ Thank you so, very much for watching and for always supporting. To growing even more together!