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technogym excite live 在 Soh Wai Ching - Athlete Facebook 的精選貼文

2021-04-02 10:23:42 有 44 人按讚

Last night at Technogym Experience Center. Time Trial prior to the @tenaga_nasional Records Breaking Night next Friday.

It was a really challenging task as there are Three Records all in one goal!

Records Details
1. Fastest Time to Achieve the Height of Petronas Twin Towers on a Stair Climb Machine (452 Meters, 2,194 steps, 138 floors - < 25 minutes)
2. Fastest Time to Achieve 1,000m on a Stair Climb Machine (4,855 steps, 304 floors < 45 minutes)
3. Most Number of Steps Achieved on Stair Climb Machine in One Hour (> 7,824 steps, 489 floors)

All three records will be doing it on Excite Live Climb Machine - 20.6 cm step height, maximum speed of up to 165 steps per minute.

It will be livestream for my official attempt next week!

#TNBRecordBreakingNight #TenagaNasionalBerhad #MalaysiaBookOfRecords #Technogym #Mitoceps #BauerfeindMalaysia #Bauerfeind #MasTowerRunner #MalaysiaTowerrunningAssociation #TeamMalaysia #ExciteLiveClimb #StairClimbingMachine #Towerrunning

Tags: technogym excite live TNBRecordBreakingNight TenagaNasionalBerhad MalaysiaBookOfRecords Technogym Mitoceps BauerfeindMalaysia Bauerfeind MasTowerRunner MalaysiaTowerrunningAssociation TeamMalaysia ExciteLiveClimb StairClimbingMachine Towerrunning

Soh Wai Ching - Athlete

About author

A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.

Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1

technogym excite live 在 Soh Wai Ching - Athlete Facebook 的最佳貼文

By Soh Wai Ching - Athlete

2021-01-12 10:57:54 有 78 人按讚

Today suppose the day for @tenaga_nasional Record-Breaking Night, but we decided to postpone the event due to the latest announcement of Movement Control Order by Prime Minister yesterday evening.

I would like to acknowledge the support from Technogym Malaysia (@se_active ) on allowing me to train on the Excite Live Climb machine since Dec 2020 preparing for this moment.

I believe we all can go through this together by staying at home, follow the SOPs strictly when we are outside. Stay strong and stay active (exercise daily) everyday to build a stronger mind and healthy body!

We can all do this!

#TowerrunningMalaysia #MasTowerRunner #Towerrunning #StairClimbingMachine #ExciteLiveclimb #Training #Exercise

Tags: technogym excite live TowerrunningMalaysia MasTowerRunner Towerrunning StairClimbingMachine ExciteLiveclimb Training Exercise

Soh Wai Ching - Athlete

About author

technogym excite live 在 Soh Wai Ching - Athlete Facebook 的最佳貼文

By Soh Wai Ching - Athlete

2021-01-09 22:45:50 有 116 人按讚

T-3 to @tenaga_nasional TNB Record Breaking Night!

After the final confirmation with @malaysiabookofrecords

Here are the records:

1. "Fastest Time to Climb the Height of Petronas Twin Towers on a Stair Climb Machine" (451.9m)

2. "Fastest Vertical Kilometre Climb on a Stair Climb Machine" (1000m)

3. "Longest Vertical Climb Distance on a Stair Climb Machine in One Hour"

I will be attempting the record on the brand new Excite Live Climb by @technogym @se_active

All the records will be doing it in one shot, which means I will continue the journey after each record until the end of One Hour time.

Given each step of the climb machine is 20.6 cm, I need to climb a total of 2195 steps for the first record within 25 minutes.

Second record will required me to climb a total of 4855 steps and the third record will need me to climb a total of 7824 steps (> 1 Mile).

These are the benchmark set by MBR. It will be a challenging night for me to hit all THREE records in one go given that I need to peak for three times throughout the one hour journey.

I believe I can and I will do it!

It will be livestream too! Stay tuned on Technogym Facebook Page!

#MasTowerRunner #TowerrunningMalaysia #StairClimb #ExciteLiveClimb #Climb #Stairs #TechnogymMalaysia #MBRxMTAxTechnogym