Have you ever spent hours scrolling your phone…and suddenly realised half your day is gone? 😞
Have you ever felt empty after a weekend of Netflix binging and chatting online with people you never met in real life?🤔
Well, I did. And…I went on a diet.😆
If you have no idea what I’m talking about…let’s talk about “Mental Diet”!✅
Your Mental Diet is made up of what you think, what you read, who you spend time with, what you watch and who you follow. 😊
Just like fast food, negativity often tastes good for a short moment, but it will make you unhealthy in the long run. And Mental weight? It is the hardest to lose.
If you constantly stick with a group of people who only wants to stay in their comfort zone and constantly criticise people who work hard for self-improvement, it’s NO surprise that you’ll find yourself stuck in a negative state for years.
Yes, it is okay to let loose and enjoy your favourite show from time to time. But if you find yourself trapped in an loop of binge-watching meaningless videos for hours and hours, it is time to break free and READJUST your Mental Diet.
If your goal is to have a healthier mind, start by removing all the JUNK from your Mental Diet.🤗
It took me some time to realise this, but it is okay to leave people, things, habits behind, if all they do is holding you back. Your Mental Diet determines your Mental Health. And your Mental Health decides your future.
Be in CONTROL of your Mental Health today!💪
#Positivity #Mental #Health
#MentalHealth #PositiveMindset #MentalDiet
同時也有48部Youtube影片,追蹤數超過6萬的網紅Hà Lê Official,也在其Youtube影片中提到,Tate McRae "you broke me first" - Hà Lê Cover (Lyrics Video) #HaLe #tatemcrae #ybmf #cover Singer: Hà Lê Music producer: Tùng Tic -----------------...
「talking on the phone」的推薦目錄:
- 關於talking on the phone 在 Dr. Kayla Teh Facebook 的最佳貼文
- 關於talking on the phone 在 Facebook 的最佳貼文
- 關於talking on the phone 在 Facebook 的最佳貼文
- 關於talking on the phone 在 Hà Lê Official Youtube 的最佳貼文
- 關於talking on the phone 在 Juno Lin Youtube 的最佳解答
- 關於talking on the phone 在 SMART Mandarin - Katrina Lee Youtube 的最佳貼文
- 關於talking on the phone 在 talking on the phone, bones funny, vintage humor - Pinterest 的評價
talking on the phone 在 Facebook 的最佳貼文
It's PRANK TIME!! This time, I pretend to talk to my new boyfriend on the phone in front of Julian my Ex to see how he reacts. This is what happened! WHAT A ROLLERCOASTER OF EMOTIONS HAHHA
talking on the phone 在 Facebook 的最佳貼文
Found a playground for Towerrunner. It's call Endless Staircase also known as Umschreibung - German for rewriting - this endless spiral staircase was created by Olafur Eliasson, a Danish-Icelandic artist, in 2004.
Went and did a stairs inspection on it 😂 and walk a few rounds. Taking photos here and there! Spent quite some time studying about it. Super unique and I love it so much!
Link about the introduction of Endless Staircase https://youtu.be/FxiQMsQsgxM
Saw a huge snail 🐌 and took a selfie with it.
After that went and walk around the city and came across this bridge where lots of people sitting on it and chill there. Some having snacks while chatting with friends, some talking to each other while having beer and some listen to music, playing their phone.
I then went and join them but on my own 😆. Had the strawberries I bought from the market while sitting on it. Practice a 15 minute breathing while watching the sunset. Did a timelapse video for it. It was really nice. Cooling weather.
#EndlessStaircase #Stairs #Towerrunning #Sunset
talking on the phone 在 Hà Lê Official Youtube 的最佳貼文
Tate McRae "you broke me first" - Hà Lê Cover (Lyrics Video)
#HaLe #tatemcrae #ybmf #cover
Singer: Hà Lê
Music producer: Tùng Tic
--------------------------------
? Listen & Download the original “you broke me first” by Tate McRae:
https://smarturl.it/xyoubrokemefirst
? Nghe và tải về audio bản gốc “you broke me first” của Tate McRae tại đây: https://smarturl.it/xyoubrokemefirst
??LYRICS:
maybe you don’t like talking too much about yourself
but you shoulda told me that you were thinking bout someone else
you’re drunk at a party or maybe it’s just that your car broke down
or your phone’s been off for a couple months, so you’re calling me now
i know you, you’re like this
when shit don’t go your way you needed me to fix it
and like me, i did
but i ran out of every reason
now suddenly you’re asking for it back
could you tell me where’d you get the nerve
ya, you could say you miss all that we had
but i don’t really care how bad it hurts
when you broke me first
took a while, was in denial when i first heard
that you moved on quicker than i coulda ever
you know that hurt
swear for a while i would stare at my phone just to see your face
but now that it’s there, i don’t really know what to say
i know you, you’re like this
when shit don’t go your way you needed me to fix it
and like me, i did
but i ran out of every reason
now suddenly you’re asking for it back
could you tell me where’d you get the nerve
ya, you could say you miss all that we had
but i don’t really care how bad it hurts
when you broke me first
what did you think would happen?
what did you think would happen?
i’ll never let you have it
what did you think would happen?
now suddenly you’re asking for it back
could you tell me where’d you get the nerve
ya, you could say you miss all that we had
but i don’t really care how bad it hurts
when you broke me first
---------------------------------------------------
? Theo dõi Hà Lê để cập nhật nhanh nhất thông tin về các sản phẩm mới ?
►Hà Lê Youtube Channel :https://bit.ly/2KgKUVP
►Fanpage Hà Lê: https://bit.ly/2Vb6IUj
►Instagram Hà Lê: https://bit.ly/2DXPBAI
►Sony Music Entertainment Vietnam: https://bit.ly/2FujXwM
---------------------------------------------------
© Bản quyền thuộc về Sony Music Entertainment Vietnam
© Copyright by Sony Music Entertainment Vietnam ☞ Do not Re-up.
talking on the phone 在 Juno Lin Youtube 的最佳解答
The M.E. Series (The Millennial Experience). Created all on Mobile with #iPhone12ProMax
Weekend. Raining. Work had been hectic. Needed to take some time off to recharge. Covid. WFH. Blurred lines between work and personal time. No time to shut off from work completely. Found myself working from screens to screen. Laptop to phone. Even leisure is watching videos online.
In need of time for a digital detox.
Found a bookstore that was opened in Feb this year, in the heart of Orchard Road, Wheelock Place. Where the Borders flagship used to be. If you know what I’m talking about, you’re from my time. I recall the times when I was still in secondary school, hanging at Borders with my friends who love reading, and I will be there checking out the CDs.
Heard that it has a 2 storey space with a cafe and gallery as well. Heard that the ones in China open 24hours, although it’s not happening in SG yet
——
Zall Bookstore, an outlet with more than 30,000 books mostly in Chinese, also has a cafe and art gallery
——
“Ms Laura Yan Ge, 24, who is general manager of the Singapore store, said at a media preview on Friday that while the company did not anticipate the coronavirus outbreak erupting amid its expansion, it believes bookstores are especially vital during a pandemic.
‘Because of Covid-19, there is a lot of distance between people nowadays," she said in Mandarin. "We believe books will help to close this gap. They provide food for thought and people can use them to widen their worlds.’”
—
As a creator myself, I need to constantly find inspiration.
While I can readily find all sorts of information online, sometimes I found my mind being constantly overloaded instead. We read. Socialise. We basically live most parts of our lives in the virtual world, and now we have lesser and lesser reasons to get out there anymore.
So, why a new book store? When was the last time you visited a book store?
Being here made me realised that it’s not about the books. It’s about the space. It’s about the experience. It’s about being here and being present. And what happens when you unplug from the internet and be present in the moment? You’ll get involuntarily intrigued by the surroundings, the people, the architecture, the noise, the beauty of it all. You’ll find headspace. You’ll find your inspiration. You’ll even find a new you.
When was the last time you stepped outside, set aside time just for yourself, and experience life beyond the screen?
talking on the phone 在 SMART Mandarin - Katrina Lee Youtube 的最佳貼文
😀 FREE Workshop - Learn how to speak Mandarin without translating in your head!
https://my.demio.com/ref/Fpw27b54hW3zNc0a
😀 FREE Download Lesson PDF HERE
https://winning-thinker-7590.ck.page/202544d659
Let's Get Connected! 😀
SMART Mandarin Faceboook Group
https://www.facebook.com/groups/319018825960625/
Listen to SMART Mandarin on Spotify
Follow SMART Mandarin on Instagram
smart_mandarin_katrina_lee
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Suggested Video Lessons 😀
How To Cook Egg Fried Rice In Chinese
https://www.youtube.com/watch?v=L6HQb5ncMCA&t=731s
Chinese Daily Use Sentences for Beginners
https://www.youtube.com/watch?v=gcJip1otw98&t=152s
How to Ask Favor in Mandarin
https://www.youtube.com/watch?v=Nya1RBfG5Wc
Don’t’ Understand Mandarin?! Speak Too FAST!!
https://www.youtube.com/watch?v=N3oTjKcHp0Y&t=659s
How to Learn Chinese Characters
https://www.youtube.com/watch?v=k4B9JKrDdtA&t=1457s
Useful Chinese Slangs
https://www.youtube.com/watch?v=ln0U0v7ee38&t=364s
Airport Mandarin
https://www.youtube.com/watch?v=own9Kxc8E18
Useful Chinese Phrases
https://www.youtube.com/watch?v=ybsVmasSfbo
How to Remember Chinese Tones
https://www.youtube.com/watch?v=SQLPOXe8C6s
Super Easy Mandarin for Beginners
https://www.youtube.com/watch?v=gcJip1otw98&t=152s
Chinese Everyday Verbs
https://www.youtube.com/watch?v=TzwErSdwpR8&t=862s
Business Mandarin for Beginners
https://www.youtube.com/watch?v=suCBDfsMOQc
#hsk2 #learnchinese #chinesetelephoneconversation
https://youtu.be/Ynka1nk37WU
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