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Ideally, I'd like to have neat and wholesome breakfast like this EVERYDAY.
If you aren't the 'make your own granola' type, then one particular granola that I'd recommend buying is the low sugar berry granola by Amazin' Graze.
I am super into the fact that I can throw in my own selection of fruit generously without having to think about the sugar content in granolas.
#sycookieskitchen #foodeverywhere #stayhealthywithsycookies #sycookiesxamazingraze
Haven't been posting much about recent smoothie recipes and I am all out and about with cauliflower smoothie lately. It's healthier than smoothie with banana so I'm really loving it.
This is due to lower sugar in cauliflower compared to bananas because most single serving smoothie comprises 1-2 bananas (depending on the size). Plus the addition of other fruits, can be too much sugar sometimes. And let's be real, there's way too much sugar in everything else that we consume on a day to day basis. So during food preparation, it's great to have conscious effort to try alternatives with lower sugar/salt (in this case is our sugar). A lot of people are often misguided into thinking that consuming fruits is very healthy but when consumed excessively can also be a disaster, because fruits contain sugar.
To those who dislike cauliflower, sengkuang is another great alternative . Or... try adding or replacing with smaller amount of cauliflower each time, untill you are used to the taste of cauliflower.
#sycookieskitchen #stayhealthywithsycookies #foodeverywhere #cleanstart #cleaneating #sycookiesxsmoothie #sycookiesxamazingraze
Throwback to some BTS from the very delicious cauliflower smoothie. The post is a bit extra only because I was doing some Christmas shoot. Usually I'm not so extra when I'm not working.
Now who else is still in the festive mood ?
#stayhealthywithsycookies #foodeverywhere #sycookieskitchen #sycookiesxsmoothie #sycookiesxamazingraze
