2013年在亞洲進行了一項研究,馬來西亞是被認為肥胖兒童比例最高(六個月至12歲之間)的前三名國家之一,而這數據將會在2025年,逐漸提升至165萬 名兒童!
因此,父母需要關注兒童健康成長中所需的營養! Zencoso擁有70多種植物的精華,將幫助您的孩子獲得最佳的新陳代謝以促進健康成長!
A study in Asia in 2013, Malaysia considered as one of the TOP 3 countries with a high percentage of obese children (between six months to 12-year-old) and the figure will gradually increase to 1.65 million of children by 2025!
Therefore, parents need to concern about the essential nutrients for children's healthy growth! With the essence of more than 70 types of plants, Zencoso will assist in providing your kids with an overall optimum metabolism to grow healthily!
#BEInternational #BelixzZencoso
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Since we were on the topic of healthy eating, below are some general information for your munching delight! :)
A balanced diet contains sufficient amounts of fibre and the various nutrients (carbohydrates, fats, proteins, vitamins, and minerals) to ensure good health.
A balanced diet should provides all the essential nutrients in sufficient quantity and in the correct proportions to promote good health. The six main classes of nutrients are carbohydrate, fat (lipid), protein, vitamins, minerals, and water.
For the general population, health professionals suggest that a healthy, balanced diet is one that provides at least 50% of energy from carbohydrate, 35% from fat, and 15% from protein. The precise optimal quantities of each nutrient will vary with age, sex, and activity.
Citation: Oxford University Press
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Mar 14, 2014 - The 6 Essential Nutrients - Carbohydrates, Fats, Proteins, Water, Vitamins & Minerals - are all important for normal growth, maintenance and ... ... <看更多>