今天看書時，看到這一句：
Although attempting to bring about world peace through the internal transformation of individuals is difficult, it is the only way. Peace must first be developed within an individual.
今天就從自身的平靜開始。
我開始明白，要懂得愛別人，先要學懂怎樣愛自己。對自己再不要太苛刻，要懂得欣賞自己。我也開始接觸宇宙的世界觀。明白到，想要得到一樣東西，先要讓自己知道自己的目標和想法，宇宙才會安排你想要的事情發生。而最重要的，是懂得愛自己，要和自己好好相處。
So I started reading. Reading a lot of online articles, quotes about self-care & self-love. I started questioning myself where do these negative thoughts come from, and observing them one by one, passively acknowledging it. I started to understand I have to heal myself through self-love, before I could know how to care for others. The more I know about spirituality, the more I believe in the law of attraction. I started to find my goals, understand my thoughts, witness my emotions. Most importantly, I started practicing self-care and self-love…
self-care self-love quotes 在 46+ Best Self Care Quotes To Inspire Self Love - Pinterest 的美食出口停車場
May 6, 2021 - If you're looking for the perfect inspiration to start off your self care Sunday with, check out these self care quotes and sayings! ... <看更多>