關於 sea grape recipes ，我們在網路上蒐集到這些相關的討論、資訊與評價

One of my grass eating recipes, Emily's style of low calories "Vegan Mushroom Coodle "

我的爱美丽低脂素食“面”，草民们可试试看

1 Cucumber
5-6 Button mushrooms
10 Cherry tomatoes
5 Cashew nuts
3 gloves of Garlic
1 tsp Lemon juice
2 tsp Grape seed oil
1 tbs water
Black pepper
Italian herbs
Cayenne pepper (optional)
Sea salt (optional)

1. Shred cucumber into noodle shape season with some Italian herbs, salt (optional)
2. Slice garlic into pieces, cut mushrooms and cherry tomatoes, roast cashew for 4 mins
3. Heat pan, fried garlic till brown,set aside.
4. With the garlic oil, stir fried mushroom and tomatoes. Add some water, all seasoning and bring it to boil.
5. Finally add in roasted cashew nut, pour it on 1. Add in browned garlic,squeeze some lemon juice on it. Served!

▋简介Introduction

#曼食慢语
鰤鱼在日料里是个很高级的食材，油脂很丰富，鱼肉、鱼头、鱼骨都能开发出不同吃法，可谓全身上下都是宝。上周末我买了一整条大鰤鱼回来，差不多够20个人吃的那种。我今天就学一学庖丁，在线开鱼，做一桌全鱼宴，每个部位都会用到，吃光光一点都不浪费！


▋食材Ingredients

★鰤鱼生鱼片Sashimi

鰤鱼Japanese amberjack

山葵wasabi

刺身酱油sashimi soy sauce


★鰤鱼握寿司Sushi

鰤鱼生鱼片10片，10 slices Japanese amberjack sashimi

米饭150g，150g cooked rice

寿司醋1大勺，1 tbsp sushi vinegar

刺身酱油，sashimi soy sauce

山葵，sasabi

紫苏叶，perilla leaves

甜醋姜，sushi ginger


★海鲜丼Seafood don

鰤鱼刺身5厚片，5 thick slices Japanese amberjack sashimi

米饭一大碗，a bowl of rice

牛油果半个，1/2 avocado

鱼籽一大勺，1 tbsp cured fish roe

刺身酱油2大勺，2 tbsp sashimi soy sauce

山葵随意，wasabi

玉子烧3片，3 pieces of tamagoyaki

紫苏叶2片，2 perilla leaves

海葡萄随意，Sea grape


★照烧鰤鱼Teriyaki Japanese amberjack

鰤鱼块400g，400g Japanese amberjack sashimi steak

日式酱油3大勺，3 tbsp Japanese soy sauce

味醂3大勺，3 tbsp mirin

清酒4大勺，4 tbsp sake

白萝卜，daikon radish

话梅1粒，1 preserved plum

盐1/2小勺，1/2 tsp salt

紫苏叶，perilla leaves


★椒盐烤鰤鱼下巴Salt and Pepper Grilled Fish Chin

鰤鱼下巴两个约400g，400g Japanese amberjack fish chin

花椒粉1/2小勺，1/2 tsp ground Szechuan pepper

盐1小勺，1 tsp salt

葱段随意，Leek

清酒2大勺，2 tbsp sake

白萝卜，daikon radish

柠檬，lemon


★酥炸鱼骨Deep fried Fish bones

鰤鱼骨400g，400g fish bone

花椒粉1小勺，1 tsp ground Szechuan pepper

盐1小勺，1 tsp salt

白胡椒粉1/2小勺，1/2 tsp white pepper powder

面粉75g，75g flour

清酒2大勺，2 tbsp sake

柠檬，lemon


★奶汤鱼头炖萝卜Stewed radish with fish head soup

鱼头半个约350g，half fish head（about 350g）

白萝卜350g，350g daikon radish

姜片6片，6 slices of ginger

白胡椒1/2小勺，1/2 tsp white pepper powder

小葱一根，1 spring onion

盐1-2小勺，1-2 tsp salt


▋ 相关视频列表Related album

亚洲料理Asian Cuisine Recipes：
https://www.youtube.com/watch?v=BFtA-pAaW0g&list=PLXpt3FUcUvXpIMxDRv-cslqos8p4vFxLT

—————————————————————————

淘宝店铺：曼食慢语
新浪微博：@Amanda的小厨房
微信公众号：amandatastes
Facebook: https://www.facebook.com/amandatastes
Instagram: https://www.instagram.com/amandatastes/