所有的高階動作都是由基礎的練習堆疊而成的
當你的身體還沒有累積足夠多的基礎
還沒有準備好
無法自然、自在的抵達高階位置
所以進階動作並不是說你要有多好的柔軟度
而是在於你可以使用多少的控制力以及多少基礎的累積
所以,從最最基礎開始,step by step
加油喔!
#handstand #scorpion #yoga
#selfpractice
#puma
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
scorpion handstand 在 yogafanjoyce Facebook 的最佳貼文
Happiness is doing what you love 💚
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scorpion handstand 在 yogafanjoyce Facebook 的最讚貼文
You are not your thoughts. You can choose which thoughts to invest in, and leave the ones that don’t serve you behind.
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Outfit: @xxivactive - enter "joycefan" to enjoy 10% off
📸: @hubbyphotos
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#yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #handstandscorpion #scorpion #handstand