To bring about a change always require hard work. We will have to learn and relearn, put in our truest effort, keep trying and never give up. And all these, involves lots of pain, sweat and tears, pushing past discomfort.
When evolving, one must get comfortable with being uncomfortable. Know that discomfort is a sign of growth and part of the path to success.
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10km run nowadays feel like a HM. 😵 But glad I made the effort to wake up early for a long morning run with my new Rabbit visor. Wonder if I can ever get back to my 10km PB..... Think I need to chase speedsters to improve. 🤣
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#sgrunners #runsg @runinrabbit
同時也有1部Youtube影片,追蹤數超過1,540的網紅Jackie Toong,也在其Youtube影片中提到,Running is life! I love to run so much that i make a video just on my running lol ? Thanks for watching my videos. To support me please subscribe to ...
runsg 在 Facebook 的最佳貼文
Gotta admit, I take many shots before I select one that I thought look 'decent' enough to put on IG.
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But do know that we always put our most flattering one, and there are dozens of unflattering ones that don't meet the mark. 🙈
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ⓈⓌⒾⓅⒺ to see the cellulite thighs that will always be the reason why I run (but, do know that running does not get rid of cellulite!!!)... In fact if its genetics and its your skin structure, its pretty hard to rid of them. Just gotta keep toning those muscles so they don't look worse as we age.
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Welcoming the 40s 'auntie thighs' 🦵🦵🦵
Short run in the hood done. ✌️ Time to rest the GERD.
#sgfitness
#sgrunners #runsg #instarunners
runsg 在 Betsy Chen Facebook 的最佳解答
Our coolest /// (Adidas) family gathering. First AR of 2018 to kickstart a year of better health and fitness 💪🏻
#AdidasRunnersSG #AdidasSG #TakeChargeSG
#sgrunners #worlderunners #runselfie #AdidasCommunity #runsg
Photo Credit : our talented @aiksooon @ Asia/Singapore
runsg 在 Jackie Toong Youtube 的最佳貼文
Running is life! I love to run so much that i make a video just on my running lol ?
Thanks for watching my videos. To support me please subscribe to the channel. Share the channel and videos with your friends. Thankyou it means a lot to me ? LOVE YOU ALL ❤
Subscribe: https://www.youtube.com/user/jackietoongchowkee
Instagram: https://www.instagram.com/jackietoong/?hl=en
Music: https://youtu.be/CucBk4yisDw
runsg 在 RUN Singapore - Home | Facebook 的美食出口停車場
n this latest issue of RUN SG, we got up close and personal with Ultra-Trail runner Deric Lau. ! No stranger to pushing his limits, Deric shares his ... ... <看更多>
runsg 在 Running Number on Instagram: “Brooks! Barry is ... - Pinterest 的美食出口停車場
#barryisrunning #run #runsg #nikeplus #running #runhappy #runnerscommunity #runnerinspiration #runforabettertomorrow #AmigosRunning #correr #Corrida ... ... <看更多>
runsg 在 #runsg - YouTube 的美食出口停車場
Run Singapore X Kordel's: Recovery & Performance For Runners · RUN Singapore. RUN Singapore. •. 245 views 8 days ago. 11:06 Now playing ... ... <看更多>