How does Yoga help me to have more self-love? Through self-acceptance.
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In the beginning, there is a craving for magic formulas to remedy your pain. Unable to heal herself, she casts the healer out. It is natural that for a long time the eyes are still turned outwards and any attempt to define yourself starts from a comparison with something external to you. It's tiring to live belittling yourself all the time, isn't it?
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The essence of Yoga is the attentive, observant and receptive look for everything that emerges in sensations, thoughts, emotions and movements, and it is the constant exercise of this gaze that strengthens in itself, before any intimate transformation, a process of rediscovering oneself. What am, am, feel or think all the time and I don't notice? Realizing that there is a vast world of “new” information to be appreciated is a beautifully grandiose thing for a person.
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This attitude of openness to self-observation is, in itself, a way of welcoming and practicing self-acceptance. The honest quest to see what was previously invisible to your conscious eyes is also a permission you give yourself to be yourself. Every meaningful transformation and transmutation of life is preceded by an acceptance of who you are now.
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Your ups and downs, joys and sorrows, qualities and defects, virtues and shadows, truths and omissions, are the scribbles of your story, ink on the sheet forming the paragraphs of your life and each letter or comma make up something of rich meaning for those you is today. Self-acceptance is not about being passive about your issues, but about not reacting in a denial or reactive way with yourself, and then evolving from what is seen.
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Promise if you accept more this week? ☕️ good morning and beautiful week 💫
同時也有3部Youtube影片,追蹤數超過9,750的網紅Dainghia25,也在其Youtube影片中提到,PlayStation Plus Monthly Games - PS4 Plus - February 2021 February's Plus games have been announced, meaning free PS4 and PS5 titles for Plus members!...
「remedy meaning」的推薦目錄:
- 關於remedy meaning 在 Masa do yoga Facebook 的最佳解答
- 關於remedy meaning 在 CheckCheckCin Facebook 的最佳貼文
- 關於remedy meaning 在 KAEL Facebook 的最佳解答
- 關於remedy meaning 在 Dainghia25 Youtube 的最讚貼文
- 關於remedy meaning 在 AnDyWuMUSICLAND Youtube 的最讚貼文
- 關於remedy meaning 在 bubzbeauty Youtube 的最讚貼文
- 關於remedy meaning 在 Remedy Meaning - YouTube 的評價
remedy meaning 在 CheckCheckCin Facebook 的最佳貼文
指甲靚心情都靚啲。
#女人就是要養肝
#養好血才有好指甲
#CheckCheckCin
不論是做gel甲還是長期塗指甲油,都會令指甲被覆蓋,未能健康呼吸,除了要讓指甲有透氣的時間,休養生息外,養肝同樣重要!中醫認為肝的主要生理功能是「主疏泄、藏血。」,同時「爪為筋之餘」。爪即指甲、趾甲,與肝有密切的關係。指甲依賴肝臟精血的濡養,所以指甲能直接反映體內狀況。指甲健康的狀態是堅韌、紅潤帶光澤,反映著精血充足;不健康的狀態是軟而薄,枯燥沒有光澤,容易脆裂,甚至整片分離, 就反映到精血不足。
▶︎▶︎▶︎養血美甲茶療
▶︎材料:丹參9克、百合12克、麥冬9克、蜂蜜適量
▶︎做法:鍋內注入900毫升水,加入洗淨的材料,以武火煮滾後轉文火煮15分鐘,再倒入保溫瓶,可反復沖泡3﹣4次飲用,亦可待暖後或沖淡後加蜂蜜調味。
▶︎功效:活血養陰。舒緩指甲容易折斷、容易神不守舍等症狀。
▶︎注意:女士月經期間及孕婦不宜服用。
Getting gel nails done is causing dryness at edge of your nails
Whether its gel nails or just prolonged use of nail polish, your nails are covered and not getting breathing room. You need to give your nails time to breath and rest, and maintaining your liver is equally important. Chinese medicine believes that the main biological functions of the liver are to control dispersion and store blood, and there’s also a saying ‘claws are extension of tendons’. The claws in this case refer to finger and toe nails, and they are closely tied to your liver. Your nails rely on the ability of your liver to nourish your blood, and condition of your nails directly reflect health of your body. Healthy nails are tough with a pinkish shine, reflecting health of your overall essence and blood. Unhealthy nails are soft and thin, dry without shine and easy to chip, meaning lack of essence in your blood.
Tea Remedy to nourish blood and have beautiful nails
Ingredients: salvia root 9g, lily bulbs 12g, ophiopogon tuber 9g, honey to taste
Prepration: Add 900ml of water into pot, add in rinsed ingredients, and cook on high heat until boiling. Then turn to low heat and simmer for 15 minutes, and pour all contents into a thermos. Tea can be rebrewed 3-4 times, and you can wait until it’s cooled down or weakened in flavor to add honey for taste.
Effects: Promotes blood circulation and nourishes yin. Relieves weak nails that breaks easily and absent-mindedness.
Note: Not suitable for pregnant or menstruating women.
#女
remedy meaning 在 KAEL Facebook 的最佳解答
Wanna hear a true story based on a true life experience?
I've always learnt that life is a learning experience. I grew up having so many amazing people who some taught, showed, lead and even inspired me on how I should perceive what living in this world would be all about. Some may not be as close to me now but they left a positive mark. The negative ones become a light as well. Many who are very close to me now are the ones that bring sunshine and glitters to my life. Thanks for loving me! My experiences has shaped me and having gone through much pain as a kid with a broken family background and betrayals in my early adulthood made me realised that nothing stays the same. It's meant to either be dissolved or grow for the greater. Just like a plant. It grows if we nourish our soul. It dies if we put the wrong soil. At least that's the science of life. And at some point we've gotta make a choice, stand for ourselves and start living the kind of life we want to build. To embrace it as our own, based on our strong believes. And hence a lot of my life experiences has taught me positive and valuable lessons, opened my eyes and mind to the best possible beauty of it's mystery behind many miseries.
Some people questioned where do I gain my perseverance or tolerance? My ability to make peace or always being the one that's willing to accept people or learn in any situation. THAT, made me. I'm not and never a saint or perfecto. I'm just a broken soul. Simple, I was broken many times. And that's the beauty because you get fixed, restored after every crashing (metaphorically speaking. not car crash).
It somehow shaped me. But having to be so open and willing, I learnt the hard way that we should not succumb to people's objectification or patronisation. No one has the right to no matter how powerful they are. I've learnt that it's important to stand firm for yourselves and be able to live based on your values, the vision one has in their mind and passion within their hearts. To represent yourselves. It's makes you a being. More than a being, a soulful empowerment with great vision or mission to define your life and sole purpose of why you do the things you do.
Now we've all got the science of it because it's all being formulated and laid upon us that 1+1= 2 and for some people they live by their treachery ways having believe that - 'THIS is the way. The only way'. And force their way to make people follow their ways. Trust me, I've heard it so many times and sorry to say this even we religious people preaches the same. But aren't we all lost souls who are losing our grips seeking for a saviour or at least something to hold on? Hope ? A light in the tunnel? Money in our empty accounts so we can live comfortably? Investment so our future won't be weary? Fuel to drive our cars? Nice outfits to look good and to cover up our vulnerability? Relationship/friendship to fill our lonely hearts? Curry or gravy in our plain rice ? We are all the same. Everything is a whole and it has connection to it. It's not a separated formula that you call it a subject. It's a whole. We are all the same trying to survive, we are made to fight, rebel and survive. Not generate the art of slavery. Or objectify others based on our statuses. See, the thing is our perspective do make us.
Are we all breathing because we need to or because we want to ? I may be crazy for saying this, but it does make a difference. I don't want to survive, I want to live. I believe we all want the same.
At least we must look also at the artistic side of life (which many of us neglect).
My point is, don't judge. Don't name the value of other's worth because we think we know so. The truth is we have no idea on the cost everyone of us have to pay to be where we are today, still breathing the same air all of us breathe. If you need food to fill your hunger, so does everyone, regardless whether they are short, fat or thin or whether we think their ugly. We are still a body that will one day rot to our flesh and turn to dust. If you need money and finance or wealth, so does everyone. We are no saints nor gods to create what's the 'Shall be' pathway for people. We share our light and fire so everyone could find their way while others found theirs. We share our darkness while some are lost in it so that it could be a guide. Building a dream and our own life perspectively, is what we ought to do, a legacy that would make the world a better place for everyone and not just ourselves. That's an empire of pure joy and legacy. If in the midst we find people rejoicing and being generously helpful with your pursuit, that's a blessing. A family. A unit. Be it permanently or temporarily. They may not stay because we need to move on and they need to move on as well. It's sharing life together as seasons change. We were never meant to destroy each other. We're supposed to help each other to go through seasonal phase and battles so each and everyone of us could find our own way. It is greed and the yearning of power/authority and our deceitful pride that binds and blinds us. Sadly many of us could not live without the pride we have now such as our material possessions, fame, convenience or even authority. As we are inhaling too much of these hazed airs, it becomes toxic within our lungs. It clouds our mind with dusty thoughts, then vaporises it into dirty deceitful acts. I would never want that. As I see many who steps others down to climb up or use others as a benefit, I would long no more for such destructive manner of life. Is that all we've got as humans? I don't believe so.
Am thankful to all whom played a role in my life. Each and everyone of, you are my inspiration. And I thank you. Because of our imperfections and constant struggle to find meaning in life has lead us towards a pure acceptance that strengthen us. It is your tears, joy, story, passion and honesty that motivates me. Today I've pondered upon my own phase of life. What I don't want to be and it has to stop. For it to stop it takes a firm stand. "It just HIT me. I guess I'm broken." Hence it inspired me to write.
*Sorry for the long post. I just had it in my brains and it has been within me for the past few days as I am mentally and physically unwell due to exhaustion or I would say it's definitely an emotional breakdown. I'm in need of a remedy. One that could set me free to take me to greater heights.
*Love yourself and never be afraid to move yourselves to an unknown place for it will widened your capacity. Believe in yourself and never be ashamed of your weaknesses. What have we got to hide ? For every weaknesses shall turn to strengths, hardship and brokenness to empowerment, hard work to success, imperfections to beauty and passion becomes a breathing life.
Live a meaningful life, out of superficiality. That's what we call a rich life.
Cheers :)
remedy meaning 在 Dainghia25 Youtube 的最讚貼文
PlayStation Plus Monthly Games - PS4 Plus - February 2021
February's Plus games have been announced, meaning free PS4 and PS5 titles for Plus members! This month's Plus Monthly Games are Control: Ultimate Edition, Destruction AllStars, and Concrete Genie - all available from 2nd February, 2021.
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remedy meaning 在 AnDyWuMUSICLAND Youtube 的最讚貼文
#AnDyWuMUSICLAND Mashup 2016 “We Were Young” (Best 90 Pop Songs of 2016)
Music & Video Mashed by AnDy Wu
Lyrics Video (w/ Song tags): https://youtu.be/Tq8vnRkxoOQ
Lyrics: http://bit.ly/2fH7uI1
90 Songs playlist: https://www.youtube.com/playlist?list=PLXP2d2aQquxYnRjfIdvTXAj7gSuBP_YjY
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Remember when I got my first toy, played with it & cherished it for a long time; walking out with my friends, chasing each other under the sunshine; holding hands, kissing my love for the first time.
Sometimes I wished I could freeze these moments. But life keeps going on and on, we all get old, and we can’t hold on to everything. Every time we lose something or somebody we love is a lesson to help us see the meaning of life. Years after, the pain would fade away. By then, all we have left would be some bright gleaming glossy pearls in our hearts. Not only have we grown old, but also grown up. Reminiscence would be the best & only way to take ourselves back to those good old days. In the end, we let go, and live better right here, right now.
"True love brought salvation back into me. With every tear came redemption, my torture became my remedy. — Beyoncé, Lemonade (Film)"
We were young, but we ain’t ever getting older.
#WeWereYoung #Mashup2016 #AnDyWuMUSICLAND
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In memoriam at the end of the video -- Prince (1958-2016), David Bowie (1957-2016), Christina Grimmie (1994-2016)
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remedy meaning 在 bubzbeauty Youtube 的最讚貼文
Hi everyone!
I'm so excited to share this new DIY Beauty video with you guys. I've been meaning to make this video for a while but wanted to wait longer so you guys can really see results.
Make your own exfoliating face scrub with a teabag. That's right. Next time you make green tea, don't throw away your teabag. Buff away dead skin cells and unclog pores for a polished smooth skin for Summer. I exfoliate my skin with this scrub once a week.
You're likely to find all (if not most) ingredients in your own kitchen.
Check out this post below to read more helpful tips on reducing scars / dark spots and information on my skin's progress:
http://www.bubzbeauty.com/bubbi-likes/424-teabag-face-scrub.html
NEW Bubbi brushes officially launches for 20th May 2013! Stay tuned for big giveaway to celebrate launch ^____^
Thank you so much for watching guys!
Audio: Sexy Love instrumental by T-ara ^_~
Have a kick ass week!
Much love, Bubz xx
remedy meaning 在 Remedy Meaning - YouTube 的美食出口停車場
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