🏁Day1️⃣4️⃣0️⃣
🔥Boiling🥵
_______________________________
🌄 Recovery swim in pool 🏊🏽♀️
Dist-1,600m (8*200m drill/swim)
🕛 Speed work 🏃🏽♀️
6*1km ⬆️⬇️ airport 🌉
.
It has been very hot week in HK with consecutive days reaching 35 degrees,yet trying to get everydays session done and the airport is just like an oven 🤔
再撞正成個星期翻1500 shift✈️ 今日已經係第5日1200-1400喺機場島練習🌡🦧
#耐熱能力levelup
#矖黑程度更加levelup
👱🏿♀️👍🏿
_______________________________
#粉紅大佬
#粉大之日常2021
#TillMyRealStartline2021
#TriathleteLife #Triathlon #Diary
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「recovery week triathlon」的推薦目錄:
- 關於recovery week triathlon 在 Leanne Szeto 司徒兆殷 Facebook 的最讚貼文
- 關於recovery week triathlon 在 梁子淇 Facebook 的最讚貼文
- 關於recovery week triathlon 在 梁子淇 Facebook 的最佳解答
- 關於recovery week triathlon 在 コバにゃんチャンネル Youtube 的最佳貼文
- 關於recovery week triathlon 在 大象中醫 Youtube 的最佳解答
- 關於recovery week triathlon 在 大象中醫 Youtube 的最讚貼文
recovery week triathlon 在 梁子淇 Facebook 的最讚貼文
嗨,快樂星期一!!! 希望大家過著有趣、訓練和放鬆美好的一週🤗
這幾週的鐵人三項訓練對我來說真的很瘋狂,現在很需要放鬆修復一下🤤每次訓練完都希望能夠快速恢復,而且越快越好💪🏾 睡眠、休息日及BCAAs就是我的好夥伴✨
最近重訓也會伴隨著 #C4,你可能不知道他們其實是同一間公司,美國非常知名的公司- Cellucor 同廠商製造 XTEND 的BCAAs!
這次喝的是清爽酸甜的-檸檬藍莓口味🤤
影片中介紹曼谷版中央公園的戶外健身房、BCAA是什麼及適合什麼時候喝。
今天有iHerb 1111的特價活動,給大家89的折扣,想買什麼趕快趁今天買😍
🍀折扣碼:ELEVEN11
🍀活動到:11/12早上10点
Cellucor和XTEND也會有限时的折扣唷!
⠀ ⠀
購買連結👉🏽 http://prf.hn/click/camref:1101l4L4Q/pubref:viviana
謝謝你們的支持,愛你們😘
⠀
—————————————
Hiii, Happy Monday!! I hope you have a great week filled with fun, training, and some relaxin It’s been a crazy few weeks of training for me, and I definitely need a chill time🤪When it comes to recovery I like to recover as fast as possible💪🏾Sleep, rest day, and BCAAs are usually my go to✨As you knowI recently workout with C4, but what u may not know is that the same team also makes @xtend BCAA! And the same company @cellucor ! They have my favorite flavor Blueberry lemon is🤤
What is BCAAs and when to use introduced in the film 🎞
AND IHerb have some discount today till 11/12 10AM, go to check out!
Discount code: ELEVEN11
THANKS FOR THE SUPPORT Love u😘
#xtendbcaas #cellucor #workout #triathlon #triathlontraining #workout #gymshark #gymsharkwomen #beavisionary #重訓女神 #梁子淇
recovery week triathlon 在 梁子淇 Facebook 的最佳解答
嗨,快樂星期一!!! 希望大家過著有趣、訓練和放鬆美好的一週🤗
這幾週的鐵人三項訓練對我來說真的很瘋狂,現在很需要放鬆修復一下🤤每次訓練完都希望能夠快速恢復,而且越快越好💪🏾 睡眠、休息日及BCAAs就是我的好夥伴✨
最近重訓也會伴隨著 #C4,你可能不知道他們其實是同一間公司,美國非常知名的公司- Cellucor 同廠商製造 XTEND 的BCAAs!
這次喝的是清爽酸甜的-檸檬藍莓口味🤤
影片中介紹曼谷版中央公園的戶外健身房、BCAA是什麼及適合什麼時候喝。
今天有iHerb 1111的特價活動,給大家89的折扣,想買什麼趕快趁今天買😍
🍀折扣碼:ELEVEN11
🍀活動到:11/12早上10点
Cellucor和XTEND也會有限时的折扣唷!
⠀ ⠀
購買連結👉🏽 http://prf.hn/click/camref:1101l4L4Q/pubref:viviana
謝謝你們的支持,愛你們😘
⠀
—————————————
Hiii, Happy Monday!! I hope you have a great week filled with fun, training, and some relaxin It’s been a crazy few weeks of training for me, and I definitely need a chill time🤪When it comes to recovery I like to recover as fast as possible💪🏾Sleep, rest day, and BCAAs are usually my go to✨As you knowI recently workout with C4, but what u may not know is that the same team also makes @xtend BCAA! And the same company @cellucor ! They have my favorite flavor Blueberry lemon is🤤
What is BCAAs and when to use introduced in the film 🎞
AND IHerb have some discount today till 11/12 10AM, go to check out!
Discount code: ELEVEN11
THANKS FOR THE SUPPORT Love u😘
#xtendbcaas #cellucor #workout #triathlon #triathlontraining #workout #gymshark #gymsharkwomen #beavisionary #重訓女神 #梁子淇