關於 rate it中文，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: rate it中文InkSundae 在Facebook 的評價

Taiwan pineapple is really delicious. Highly recommended!⁣How about having afternoon tea made with Taiwan pineapple? :)⁣⁣China suspended imports of Taiwan pineapples suddenly. (Please see Q&A below)⁣Please try Taiwan fruits!😀⁣⁣[中文版請見另一貼文]https://www.facebook.com/inksundae/posts/3708196412634434⁣⁣-⁣Q&A: ⁣⁣Q: Why did China suspend imports of Taiwan pineapple?⁣A: China said there were various types of mealy bugs found in several batches of fresh pineapples shipped from Taiwan in 2020.⁣⁣Q: How many times did mealy bugs were found?⁣A: In 6200 badges last year, mealy bugs were found in 13 badges. The pass rate is 99.79%.⁣⁣Q: How to solve the problem of bugs?⁣A: The standard international practice is to accept the batches after theyve undergone fumigation. It is solved already in 2020.⁣⁣Q: How much will be affected by the halt?⁣A: Total produce per year is around 430,000 tonne. Around 12% were exported, while 91% within went to China. From the data last year, it involved 41661 tonne, which had a value of NT$1.49 billion (US$53.39 million). In other words, the halt affects around 10% of Taiwan total produce.⁣⁣Q: Other than pineapple, what kinds of fruit were mainly exported to China?⁣A: Betel nut, wax apple, custard apple, grapefruit and orange. Over 90% of export went to China.⁣⁣⁣Source: @cnanews_tw⁣“Local officials lament Chinas halt of Taiwan pineapple imports”, Focus Taiwan, 02/26/2021 21:52 ⁣⁣⁣-P.S.: The illustration is very brief. Please see detailed recipe below:⁣https://www.dinneratthezoo.com/grilled-pineapple/⁣https://www.knowyourproduce.com/pineapple-lemonade-recipe/⁣⁣⁣⁣⁣⁣⁣⁣#taiwan⁣#inksundae⁣#procreate #procreateart #art #artist #instaartist #illustrationartists #artistsoninstagram #illustration #illustrator #illustratorsoninstagram #editorialillustration #editorial #drawing #イラスト #イラストレーター #일러스트 ⁣⁣⁣#插畫

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關於rate it中文在 InkSundae Facebook 的最佳貼文
關於rate it中文在 Roger Chung 鍾一諾 Facebook 的最佳貼文
關於rate it中文在 Robert Chang Chien Facebook 的最讚貼文

關於rate it中文在 Lukas Engström Youtube 的精選貼文
關於rate it中文在 Edwin H. Youtube 的最讚貼文
關於rate it中文在 Terrence Teo IFBB Pro Youtube 的最佳解答

關於rate it中文在容量、品質評級和收發訊息限制- WhatsApp Business 平台的評價
關於rate it中文在 Home - YouTube 的評價

rate it中文在 InkSundae Facebook 的最佳貼文

By InkSundae

2021-02-27 13:01:42 有 30 人按讚

Taiwan pineapple is really delicious. Highly recommended!⁣
How about having afternoon tea made with Taiwan pineapple? :)⁣
⁣
China suspended imports of Taiwan pineapples suddenly. (Please see Q&A below)⁣
Please try Taiwan fruits!😀⁣
⁣

[中文版請見另一貼文]
https://www.facebook.com/inksundae/posts/3708196412634434⁣
⁣
-⁣
Q&A: ⁣
⁣
Q: Why did China suspend imports of Taiwan pineapple?⁣
A: China said there were various types of mealy bugs found in several batches of fresh pineapples shipped from Taiwan in 2020.⁣
⁣
Q: How many times did mealy bugs were found?⁣
A: In 6200 badges last year, mealy bugs were found in 13 badges. The pass rate is 99.79%.⁣
⁣
Q: How to solve the problem of bugs?⁣
A: The standard international practice is to accept the batches after they've undergone fumigation. It is solved already in 2020.⁣
⁣
Q: How much will be affected by the halt?⁣
A: Total produce per year is around 430,000 tonne. Around 12% were exported, while 91% within went to China. From the data last year, it involved 41661 tonne, which had a value of NT$1.49 billion (US$53.39 million). In other words, the halt affects around 10% of Taiwan total produce.⁣
⁣
Q: Other than pineapple, what kinds of fruit were mainly exported to China?⁣
A: Betel nut, wax apple, custard apple, grapefruit and orange. Over 90% of export went to China.⁣
⁣
⁣
Source: @cnanews_tw⁣
“Local officials lament China's halt of Taiwan pineapple imports”, Focus Taiwan, 02/26/2021 21:52 ⁣
⁣
⁣-

P.S.: The illustration is very brief. Please see detailed recipe below:⁣
https://www.dinneratthezoo.com/grilled-pineapple/⁣
https://www.knowyourproduce.com/pineapple-lemonade-recipe/⁣
⁣

⁣
⁣⁣⁣⁣⁣#taiwan⁣
#inksundae⁣
#procreate #procreateart #art #artist #instaartist #illustrationartists #artistsoninstagram #illustration #illustrator #illustratorsoninstagram #editorialillustration #editorial #drawing #イラスト #イラストレーター #일러스트 ⁣⁣⁣#插畫

Tags: rate it中文 taiwan inksundae procreate procreateart art artist instaartist illustrationartists artistsoninstagram illustration illustrator illustratorsoninstagram editorialillustration editorial drawing イラストイラストレーター 일러스트 插畫

InkSundae

About author

Doodle with Ink~ #illustration #zine #screenprint Online shop: https://inksundae.com ETSY: https://www.etsy.com/uk/shop/InkSundae

rate it中文在 Roger Chung 鍾一諾 Facebook 的最佳貼文

By Roger Chung 鍾一諾

2020-11-22 23:03:00 有 43 人按讚

今早為Asian Medical Students Association Hong Kong (AMSAHK)的新一屆執行委員會就職典禮作致詞分享嘉賓，題目為「疫情中的健康不公平」。
感謝他們的熱情款待以及為整段致詞拍了影片。以下我附上致詞的英文原稿：

It's been my honor to be invited to give the closing remarks for the Inauguration Ceremony for the incoming executive committee of the Asian Medical Students' Association Hong Kong (AMSAHK) this morning. A video has been taken for the remarks I made regarding health inequalities during the COVID-19 pandemic (big thanks to the student who withstood the soreness of her arm for holding the camera up for 15 minutes straight), and here's the transcript of the main body of the speech that goes with this video:

//The coronavirus disease 2019 (COVID-19) pandemic, caused by the SARS-CoV-2 virus, continues to be rampant around the world since early 2020, resulting in more than 55 million cases and 1.3 million deaths worldwide as of today. (So no! It’s not a hoax for those conspiracy theorists out there!) A higher rate of incidence and deaths, as well as worse health-related quality of life have been widely observed in the socially disadvantaged groups, including people of lower socioeconomic position, older persons, migrants, ethnic minority and communities of color, etc. While epidemiologists and scientists around the world are dedicated in gathering scientific evidence on the specific causes and determinants of the health inequalities observed in different countries and regions, we can apply the Social Determinants of Health Conceptual Framework developed by the World Health Organization team led by the eminent Prof Sir Michael Marmot, world’s leading social epidemiologist, to understand and delineate these social determinants of health inequalities related to the COVID-19 pandemic.

According to this framework, social determinants of health can be largely categorized into two types – 1) the lower stream, intermediary determinants, and 2) the upper stream, structural and macro-environmental determinants. For the COVID-19 pandemic, we realized that the lower stream factors may include material circumstances, such as people’s living and working conditions. For instance, the nature of the occupations of these people of lower socioeconomic position tends to require them to travel outside to work, i.e., they cannot work from home, which is a luxury for people who can afford to do it. This lack of choice in the location of occupation may expose them to greater risk of infection through more transportation and interactions with strangers. We have also seen infection clusters among crowded places like elderly homes, public housing estates, and boarding houses for foreign domestic helpers. Moreover, these socially disadvantaged people tend to have lower financial and social capital – it can be observed that they were more likely to be deprived of personal protective equipment like face masks and hand sanitizers, especially during the earlier days of the pandemic. On the other hand, the upper stream, structural determinants of health may include policies related to public health, education, macroeconomics, social protection and welfare, as well as our governance… and last, but not least, our culture and values. If the socioeconomic and political contexts are not favorable to the socially disadvantaged, their health and well-being will be disproportionately affected by the pandemic. Therefore, if we, as a society, espouse to address and reduce the problem of health inequalities, social determinants of health cannot be overlooked in devising and designing any public health-related strategies, measures and policies.

Although a higher rate of incidence and deaths have been widely observed in the socially disadvantaged groups, especially in countries with severe COVID-19 outbreaks, this phenomenon seems to be less discussed and less covered by media in Hong Kong, where the disease incidence is relatively low when compared with other countries around the world. Before the resurgence of local cases in early July, local spread of COVID-19 was sporadic and most cases were imported. In the earlier days of the pandemic, most cases were primarily imported by travelers and return-students studying overseas, leading to a minor surge between mid-March and mid-April of 874 new cases. Most of these cases during Spring were people who could afford to travel and study abroad, and thus tended to be more well-off. Therefore, some would say the expected social gradient in health impact did not seem to exist in Hong Kong, but may I remind you that, it is only the case when we focus on COVID-19-specific incidence and mortality alone. But can we really deduce from this that COVID-19-related health inequality does not exist in Hong Kong? According to the Social Determinants of Health Framework mentioned earlier, the obvious answer is “No, of course not.” And here’s why…

In addition to the direct disease burden, the COVID-19 outbreak and its associated containment measures (such as economic lockdown, mandatory social distancing, and change of work arrangements) could have unequal wider socioeconomic impacts on the general population, especially in regions with pervasive existing social inequalities. Given the limited resources and capacity of the socioeconomically disadvantaged to respond to emergency and adverse events, their general health and well-being are likely to be unduly and inordinately affected by the abrupt changes in their daily economic and social conditions, like job loss and insecurity, brought about by the COVID-19 outbreak and the corresponding containment and mitigation measures of which the main purpose was supposedly disease prevention and health protection at the first place. As such, focusing only on COVID-19 incidence or mortality as the outcomes of concern to address health inequalities may leave out important aspects of life that contributes significantly to people’s health. Recently, my research team and I collaborated with Sir Michael Marmot in a Hong Kong study, and found that the poor people in Hong Kong fared worse in every aspects of life than their richer counterparts in terms of economic activity, personal protective equipment, personal hygiene practice, as well as well-being and health after the COVID-19 outbreak. We also found that part of the observed health inequality can be attributed to the pandemic and its related containment measures via people’s concerns over their own and their families’ livelihood and economic activity. In other words, health inequalities were contributed by the pandemic even in a city where incidence is relatively low through other social determinants of health that directly concerned the livelihood and economic activity of the people. So in this study, we confirmed that focusing only on the incident and death cases as the outcomes of concern to address health inequalities is like a story half-told, and would severely truncate and distort the reality.

Truth be told, health inequality does not only appear after the pandemic outbreak of COVID-19, it is a pre-existing condition in countries and regions around the world, including Hong Kong. My research over the years have consistently shown that people in lower socioeconomic position tend to have worse physical and mental health status. Nevertheless, precisely because health inequality is nothing new, there are always voices in our society trying to dismiss the problem, arguing that it is only natural to have wealth inequality in any capitalistic society. However, in reckoning with health inequalities, we need to go beyond just figuring out the disparities or differences in health status between the poor and the rich, and we need to raise an ethically relevant question: are these inequalities, disparities and differences remediable? Can they be fixed? Can we do something about them? If they are remediable, and we can do something about them but we haven’t, then we’d say these inequalities are ultimately unjust and unfair. In other words, a society that prides itself in pursuing justice must, and I say must, strive to address and reduce these unfair health inequalities. Borrowing the words from famed sociologist Judith Butler, “the virus alone does not discriminate,” but “social and economic inequality will make sure that it does.” With COVID-19, we learn that it is not only the individuals who are sick, but our society. And it’s time we do something about it.

Thank you very much!//

Please join me in congratulating the incoming executive committee of AMSAHK and giving them the best wishes for their future endeavor!

Roger Chung, PhD
Assistant Professor, CUHK JC School of Public Health and Primary Care, @CUHK Medicine, The Chinese University of Hong Kong 香港中文大學 - CUHK
Associate Director, CUHK Institute of Health Equity

Tags: rate it中文

Roger Chung 鍾一諾

About author

公共衛生學者/唱作歌手/音樂監製/電台主持/廣告配音員 A Singing Scholar

rate it中文在 Robert Chang Chien Facebook 的最讚貼文

By Robert Chang Chien

2020-07-29 21:32:17 有 70 人按讚

「最新作品限時線上展覽資訊」
English translation below

在下方的連結內有對作品與內容更詳細的敘述(英文)，為方便母語為中文的大家閱讀，我已將作品的資訊簡單翻譯為中文版本如下，但有興趣的朋友可以前往閱讀英文全文與參考資料，會更加理解故事背景，也會有更多收穫喔！

「 Narstalgia」(中文暫譯：獨角鯨之殤) 是我在RCA的畢業作品，也是一個我長期執行的藝術研究項目。從2018至2020，耗時1年的時間進行前期研究，額外一年的時間進行故事編寫、拍攝、錄音、採訪，與3D建模、動畫、剪接、調色、混音等後期製作，其計畫內包含實驗聲音作品、錄像裝置、實驗劇情電影短片、實驗動畫電影短片、採訪紀錄片與攝影集等一系列藝術創作與文本。其作品與研究圍繞著近年在北極地區發生的幾個重大議題。

Narstalgia一字為我根據此研究而發明的新字，是北極特有生物：獨角鯨(Narwhal)與鄉愁(Nostalgia)的組合字，用來形容在以格陵蘭與冰島為首的北極地區發生的一連串環境焦慮(Eco-grief)、環境悲傷(Eco-giref)與環境鄉痛(Solastalgia)現象，其中又以「格陵蘭有全世界最高自殺率」、「冰島為史上第一個因全球暖化而消失的冰河舉辦喪禮」這兩個現象為主要研究對象。由於獨角鯨在古挪威語具有與人類死亡相關的特別含義，又其與格陵蘭、冰島等北歐地區人們的狩獵與航行傳統息息相關，因此我以此動物為隱喻，透過3D動畫結合我親自前往冰島實際拍攝、錄製所得到影音素材，製作成為系列作品。

配合RCA2020畢業展，與此期間我共展出兩件作品，分別是獨角鯨之殤(Narstalgia)實驗動畫電影短片、藍色浮游-消融之島(Blue Ephemera- Melting Island)動態影像與實驗聲音創作，至英國時間7/31(週五)前限時以輸入密碼的方式觀看。

建議觀影環境設定：黑暗安靜的空間、良好的螢幕與音響(耳機)設備

● RCA2020 英國皇家藝術學院線上畢業展(我的作品頁)
https://2020.rca.ac.uk/students/chang-lun-chang-chien

● Narstalgia的作品研究介紹與觀看連結
https://robcc.art/Narstalgia-1

● Blue Ephemera- Melting Island的作品研究介紹與觀看連結
https://robcc.art/Blue-Ephemera-Melting-Island

________________________________________________

「Ｍy latest film and artwork released for limited view by 31th July」

‘Narstalgia’ is my graduation production for the degree show of Royal College of Art, UK, and also an long-term artistic research project related to several significant phenomena of eco-grief, and solastalgia happening in Greenland, Iceland, and other places in Arctic, which is also a new word I coined based on my research concerning the meaning of the name of narwhal in Old Norse. The multi-medium project including an experimental animation film, a experimental moving image, a sound creation, a photography series, and more; it predominately points out two issues in Arctic: Greenland has the highest suicide rate in the world, and Iceland holds a funeral for the first glacier lost to climate change.

Recommended viewing environment : a dark and silent room, with nice screen and speaker or earphone

Check the links below:

● My page in RCA2020 Degree Show (until 31th July)
https://2020.rca.ac.uk/students/chang-lun-chang-chien

● Information of ‘Narstalgia’ on my website
https://robcc.art/Narstalgia-1

● Information of ‘Blue Ephemera- Melting Island’
https://robcc.art/Blue-Ephemera-Melting-Island

● RCA2020 Degree Show (until 31th July)
https://2020.rca.ac.uk

Tags: rate it中文

Robert Chang Chien

About author

張簡長倫 (Robert Chang Chien)，畢業於成大建築系設計組碩士，現為影像創作者，背景橫跨設計、工程、藝術領域，喜歡實驗性與對未來的想像。曾獲美、法知名國際攝影比賽藝術、廣告、肖像多類獎項，作品帶有電影感和神秘感，歷經紐約、巴黎、柏林等地聯展展出，常見於國外眾多藝術網站與雜誌，於2015年1月在台灣台南舉辦「靈光之流 Flow of Aura」攝影個展，2016年10月出版攝影集《MISTED ESSENCE》。

Robert (Chang Lun) Chang Chien is a film director, artist, photographer, designer, and educator from

rate it中文在 Lukas Engström Youtube 的精選貼文

By Lukas Engström

2021-01-05 18:00:01 有 29,079 人看過有 3,039 人喜歡

This week in Taiwan, by Lukas Engstrom:
Please subscribe to show your support!
00:00 Intro
01:10 First Volcano Alert
02:26 (Another) EVA Pilot fired!
03:25 New Virus Restrictions for Airline Crew
03:45 New Virus Restrictions for Taiwan
04:32 Sweden COVID Update
05:27 Taiwan raising minimum salary
07:02 MOFA purchasing San Francisco home for Taiwan office
07:38 Taiwan hit 8-month low jobless rate
08:02 Taiwan had (one off) Asia's most defining moment in 2020!
08:45 Lukas News Video Update
09:15 Voting

Do you want to see MORE videos like this one? Please consider supporting me on Patreon as all my income will go directly back into the channel and cover either future travels or other resources: https://www.patreon.com/LukasEngstrom

Please follow me on:
Facebook: www.facebook.com/LukasTaiwan
Instagram: www.instagram.com/LukasEngstrom

If you want to send my something that might be shown in a future video, please send it to:

ATT: Lukas
RM. 2, 6F., NO.201, FUHE RD.,
YONGHE DIST., NEW TAIPEI CITY 23450,
TAIWAN (R.O.C.)

Business inquiries:
中文/English
創作者經紀人/Contact person: - Maggie
Line ID: @redi
Email: contact@lukasengstrom.com

The following is the gear I’m using when making my videos. I’m part of Amazon Services LLC Associates Program which means that I will get a small commission if you purchase anything via my links. Any commission I’ll be getting will go straight back into buying new gear for my future videos, so any kind of support is highly appreciated!

Cameras:
Canon EOS R (main camera): https://amzn.to/3fCbINR
Canon M50 (B-cam): https://amzn.to/2Tf998r
Insta360 One X (Best 360 camera): https://amzn.to/2KfwBjd
Insta 360 One X R (Best 360/action cam combo): https://amzn.to/3maHqE9

Lenses:
Canon RF 15-35mm F2.8 L IS USM: https://amzn.to/3o4N8YZ
Canon RF 24-70mm F2.8 L IS USM: https://amzn.to/34RDy1V
Canon EF 24mm f/1.4L II USM: https://amzn.to/2O0a62Y
Canon EF 50mm f/1.8 STM https://amzn.to/2O5DJA0
Canon EF-S 10-18mm f/4.5-5.6 IS STM: https://amzn.to/2X88oR7

Studio equipment:
2x Rode NT2A Microphone set: https://amzn.to/3fBoOuK
Ninja V recorder: https://amzn.to/36azTzR
SanDisk Ultra 3D 1TB SSD: https://amzn.to/36f1pfH
SanDisk Ultra 3D 2TB SSD: https://amzn.to/3fErckb
DJI:
Drone: DJI Mavic 2 Zoom: https://amzn.to/2Sak4CX
Mavic 2 Fly More Kit: https://amzn.to/2TlpLLT
Gimbal: DJI Ronin-S Handheld 3-Axis: https://amzn.to/2NG4L20

Other:
Microphone: RØDE VideoMic Pro+: https://amzn.to/2Tg9mbx
2x SanDisk Extreme Pro Memory Card (128GB): https://amzn.to/2Oi0CQX
Bag: Lowepro ProTactic BP 450 AW II:https://amzn.to/2NDbCsN
Canon EOS M Mount Adapter: https://amzn.to/2O1jH9I
Canon EF-EOS R Mount Adapter: https://amzn.to/2NDak0V
JOBY Gorillapod 3K: https://amzn.to/2S3GQfR
ADATA SD600Q SSD (240GB): https://amzn.to/2Wp28Tf
ADATA D8000L LED Power Bank: https://amzn.to/34MrlLY
Transcend ESD240C Portable SSD (480GB): https://amzn.to/2X5L7xW
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MacBook Pro 16”: https://amzn.to/3fElb77 Asus VP28UQG 28" 4K/UHD monitor: https://amzn.to/2CE5eeI

Lukas Engström

About author

你好! ? 我是盧卡斯. 十年前從瑞典(不是瑞士喔!) 搬來台灣. 我的YouTube頻道的目的就是介紹台灣, 希望更多外國人會發現台灣多漂亮, 台灣的生活多方便! 也期望所有的台灣人也會幫我分享我的頻道和影片給大家看!❤️?? Hi there, My name is Lukas! 10 years ago I decided to move from Sweden (no, not Switzerland) to Taiwan. Currently busy trying to make interesting enough videos about my life in Taiwan so other foreigners come over here and join me! 合作或新聞授權歡迎直接跟我的經紀人聯絡: Business inquiries: 中文/English 創作者經紀人/Contact person: - Maggie Line ID: @redi Email: [email protected] Want to see photos from our adventures before everyone else and/or suggest what I should check out next?! Please follow me on: Facebook: www.facebook.com/LukasTaiwan Instagram: www.instagram.com/LukasEngstrom YouTube Channel art from: may day PNG Designed By 588ku from https://pngtree.com

rate it中文在 Edwin H. Youtube 的最讚貼文

By Edwin H.

2019-09-11 07:00:03 有 299,123 人看過有 6,159 人喜歡

M字額，Why are you still here?

誠實豆沙包：https://www.youtube.com/watch?v=bOBSY4-p6H0

傳送門：
Apple Arcade (建議入去睇下啲片，有啲睇落好高汁)
https://www.apple.com/apple-arcade/
Apple TV+
https://www.apple.com/apple-tv-plus/
iPhone
https://www.apple.com/hk/iphone/
iPhone官方宣傳片
https://www.youtube.com/watch?v=cVEemOmHw9Y
新入門iPad
https://www.apple.com/hk/ipad-10.2/
Apple Watch Series 5
https://www.apple.com/hk/watch/
官方2分鐘唔講錢精華版
https://www.youtube.com/watch?v=ZA3MV2V--TU
一小時40分鐘完整發佈會 (開場段motion graphic好好睇)
https://www.youtube.com/watch?v=-rAeqN-Q7x4?t=10

Background Music:
"Keep it Movin"
Instrumental by Homage
https://youtu.be/VRvQCkLTRn4

發佈會文字總結：
Apple Arcade 每個月$4.99美金
Apple TV+ 每個月$4.99美金 = 已經係Family Plan
買任何iPhone, iPad 送一年Apple TV+
//
新入門iPad $329美金起
10.2 inch Retina螢幕
A10舊款處理器
//
新Apple Watch Series 5 $399美金起 $499 with cellular
新Always-On Retina Display 螢幕可以長著
自動適應Refresh Rate 1hz to 60hz
維持18小時續航
終於加入指南針功能
新版鈦鋼
新白色
新不銹鋼太空灰色
Series 3 減價至$199起
//
新iPhone 11 = 第二代XR = HK$5,999起
兩個鏡頭
新超廣角鏡頭
增強HDR, 背光拍照更強
人像模式現在可以影寵物
新Night Mode
拍片穩定
可以拍攝中變換鏡頭
可以長按快門鍵拍片
自拍鏡升級
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//
新iPhone 11 Pro = HK$8,599
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[[[[啞色機背]]]] 機背玻璃之上有一層啞色塗層
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No 5G
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//
完。
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科技、數碼、娛樂、旅遊，你中意其中一樣就訂閱啦！ I'm Hongkongers. Instagram: https://www.instagram.com/edwinghui/ Facebook: https://www.facebook.com/edwinghui/ Twitter: https://twitter.com/edwinghui/ 請支持廣東話獨立製作幫助Edwin： Patreon(強烈建議年費九折)課金 ► https://www.patreon.com/edwinh/ PayMe QRCode ► https://i.imgur.com/s1qJYyF.jpg PayMe課金 ► https://payme.hsbc/edwinh 轉數快FPS QR Code ► https://i.imgur.com/BwnWyIO.jpg 轉數快FPS ID ► 2604585 Paypal課金 ► http://paypal.me/edwinghui 買Surfshark(佣) ► http://bit.ly/SurfsharkEd 買NordVPN(佣) ► https://bit.ly/NordVPNed 食Uber Eats入code ► eats-edwinh3264u I'm a Video Creator from Hong Kong, I create mainly technology and gadgets videos. 黃到核爆，諗清楚先好搵我 Business Inquiry: edwinghui AT gmail DOT com Please expect a delayed reply. For business, Email communication in English is preferred. 本人熱愛生命，唔會自殺或考慮自殺。本人唔會透過任何方式去中國或澳門。本人唔會去游水，咸水、淡水都唔會游，泳池都唔游呀DNKH。本人精神健康良好。 24小時求助熱線︰香港撒瑪利亞防止自殺會熱線︰23892222 撒瑪利亞會熱線(多種語言)︰28960000 生命熱線︰23820000

rate it中文在 Terrence Teo IFBB Pro Youtube 的最佳解答

By Terrence Teo IFBB Pro

2019-05-30 20:00:01 有 72,798 人看過有 3,101 人喜歡

立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English)
該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together!

SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
___________________

背部是一个很神秘的肌肉，因为当它在慢慢长大的时候你会不察觉到，当一天你望着镜子你才知道！哗！它是如此的美丽跟性感，尤其是穿起背心。千万不要忽略了你们的背部训练，今天这一课是加强版，敢不敢挑战就看你咯??

The back is a mysterious muscle, because when you grow up slowly you won't notice it, when you look at the mirror one day you know! Hey! It is so beautiful and sexy, especially wearing a vest. Don't neglect your back training. Today's lesson is an enhanced version. If you dare to challenge, you will see you.

___________________

我叫张国华，在这里我会分享我朝向 Olympia 的脚步，分享我个人健身的方式，饮食、烹饪?、supplement 以及等等。

我是一位IFBB PRO 健体运动员。我健身已经超过15年了，在2013年已经开始了我的比职业赛的生涯，我在世界各地的比赛已经超过17次了，就如美国，印尼，新加坡，泰国，香港，马来西亚，中国，日本，菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。

I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.

Some of my highlights include holding the title as a 8x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
___________________

背部超强线条训练 | Back Exercises for Definition | Terrence Teo

Terrence Teo IFBB Pro

About author

我叫张国华，在这里我会分享我朝向Olympia的脚步，分享我个人健身的方式，饮食、烹饪?、supplements 以及等等。我是一位IFBB PRO 健体运动员。我健身已经超过15年了，在2013年已经开始了我的比职业赛的生涯，我在世界各地的比赛已经超过17次了，就如美国，印尼，新加坡，泰国，香港，马来西亚，中国，日本，菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。 Hi, I'm Terrence Teo and welcome to my channel. I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Indonesia, Singapore, Thailand, Hong Kong and Malaysia. Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America. Be sure to subscribe to my YouTube channel and Follow me on Instagram: www.instagram.com/terrenceteo7

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