感恩所有报馆的报道 🙏
谢谢 💓 丽玲姐姐爱你们 🥳
抗疫时期应有✅的理财💰知识
谢谢南洋商报 💓 南洋商报 Nanyang Siang Pau
https://www.enanyang.my/北马/槟财务规划委员会-711联办中文理财论坛
谢谢中国报 💓 China Press (中國報)
http://penang.chinapress.com.my/20210630/%E7%96%AB%E6%83%85%E4%B8%8B%E7%9A%84%E7%90%86%E8%B4%A2%E7%9F%A5%E8%AF%86%E8%AE%BA%E5%9D%9B-711%E7%BA%BF%E4%B8%8A%E7%BA%A6%E5%AE%9A%E6%82%A8/
谢谢 光华报 💓 光华日报 Kwong Wah Yit Poh
https://www.kwongwah.com.my/20210630/%E6%8A%97%E7%96%AB%E6%97%B6%E6%9C%9F%E5%BA%94%E6%9C%89%E7%9A%84%E7%90%86%E8%B4%A2%E7%9F%A5%E8%AF%86%E8%AE%BA%E5%9D%9B%E7%BA%A6%E5%AE%9A%E6%82%A8%EF%BC%81/
谢谢光明日报 💓 Guangming Daily-光明日报
https://guangming.com.my/%e6%aa%b3%e8%8f%af%e9%9d%92%e5%9c%98%e7%90%86%e8%b2%a1%e8%ab%96%e5%a3%87-%e8%ab%96%e7%96%ab%e6%9c%9f%e7%90%86%e8%b2%a1%e5%8e%9f%e5%89%87%e7%9f%a5%e8%ad%98
谢谢 💓
https://cforum.cari.com.my/forum.php?mod=viewthread&tid=4284590&extra=
谢谢 💓
https://hotlah.cari.com.my/portal.php?mod=view&aid=154665
谢谢 星州日报 💓
https://www.sinchew.com.my/content/content_2511737.html
谢谢 💓 南洋商报 - 北马区
https://www.enanyang.my/北马/不仅储蓄-投资也是理财
谢谢 💓 The Star The Star
https://www.thestar.com.my/metro/metro-news/2021/07/15/pandemic-driven-financial-habits
Facing financial problems during the fighting periods against the pandemic
Dr Tan Chuan Hong: Welcome to free registration for attending 711 Mandarin Personal Financial Planning Forum.
The Chairman of the Malaysian Financial Planning Council Penang Chapter, Dr. Tan Chuan Hong urged the public to register to join the forum which will be held on July 11 (Sunday) at 2:30 pm. The forum “Knowledge, Attitude and Implementation of Personal Financial Planning during the Fighting Period against the Pandemic" is organised by Penang Chinese Town Hall Youth together with live broadcaster "Ling Listening to Your Heart".
He said that during the fighting period of more than a year against the pandemic, many people are facing financial pressures and suffering from mental illnesses such as depression, and there is a gradual increase in them.
Dr Tan Chuan Hong said that beside public hope that the government can give more assistance and revitalization packages to assist them, the council also hopes to provide more correct and positive financial management knowledge through this Personal Financial Planning forum. So that, the public can have a broader and long-term vision to deal with their own financial problems, whether it is to increase income and reduce expenditure, relieve debt pressure, prudent and smart investment or asset allocation and other arrangements as well as have a better understanding and wise decision-making.
"In terms of financial management attitude, we should handle financial crisis more carefully, and at the same time avoid overconfidence and fluke mentality to seek for opportunities of rapid gaining investment.”
Dr Tan Chuan Hong hopes that through this Personal Financial Planning forum, people can have a more rational attitude and strive to reduce emotional consumption when implementing their own money and avoid falling into investment scams with smarter financial management.
In addition, Penang Chinese Town Hall Youth YouTalk Online Bureau Chief said that the online live broadcast sharing session planned by Penang Chinese Town Hall Youth will mainly discuss about public welfare content related to citizens' awareness.
This is the sixth event which was also co-organized by the Penang Chapter of MFPC collaborated with famous artist Cindy Po 傅丽玲 ; and an interview will be carried out among Deputy President of Malaysian Financial Plaining Council Dr Chong Kok Fei who is also a Financial Education Manager of AKPK together with Chairman of MFPC Penang Chapter and Certified MFPC Trainer Dr Tan Chuan Hong.
Those who are interested in participating in this online Personal Financial Planning online forum can register for free (for the public) https://1st.mfpc.org.my/PublicEventRegistration/280, and (for MFPC members) through https://1st.mfpc .org.my and will get 2 CPDs points.
同時也有171部Youtube影片,追蹤數超過13萬的網紅Susie Woo 戴舒萱,也在其Youtube影片中提到,前一陣子,在梅根與哈利在歐普拉的採訪過後,英國知名主持人皮爾斯摩根(Piers Morgan)在自己的節目'早安英國'(Good Morning Britain)與節目搭檔貝雷斯福德(Alex Beresford)爭執有關梅根專訪的事件,最後皮爾斯憤而離席,並在當晚辭去主持人職務。 今天我要來分享...
「press in中文」的推薦目錄:
- 關於press in中文 在 傅麗玲 Cindy Po Facebook 的最佳解答
- 關於press in中文 在 D.A. Facebook 的最佳解答
- 關於press in中文 在 淋巴水腫專科物理治療師/陳品君物理治療師 Ping- Chun Chen Physiotherapist Facebook 的最佳貼文
- 關於press in中文 在 Susie Woo 戴舒萱 Youtube 的最佳解答
- 關於press in中文 在 Terrence Teo IFBB Pro Youtube 的最讚貼文
- 關於press in中文 在 Hanna Vanharanta Youtube 的最佳貼文
press in中文 在 D.A. Facebook 的最佳解答
-(中文版本往下滑!)
Face wash I love a lot these days!
Curél Taiwan sebum care foaming wash
I can’t tell how much I love foaming washes cuz they are so easy to use! There’s no need to make foams by myself (cuz I’m lazy), just press it and I can rub it on my face immediately! Hurrah!
I know that their other foaming wash - the moisture one - is famous. But this oil friendly one is good to use as well! Btw, I’m dry skin, in case you missed it 😉! I’ve never tried the moisture one though, so I can’t tell the difference between the two of them.😝
The foam👉👉👉
Wish you all a lovely day 🌸
-
#珂潤 控油保濕洗顏慕絲
是最近大愛的洗面產品~
我真的超喜歡慕絲質地的洗面乳~因為使用起來實在是太方便了😝懶人如我不用再搓出泡泡什麼的~一按就可以用!
我知道比較有名的是潤浸保濕款,但是控油款對我這個乾肌來說也很好用喔!用完不會乾澀~也很保濕舒適!但我沒用過保濕款所以沒辦法比較兩者的差異😝
泡泡長怎樣👉👉👉
祝你們有美好的一天🥰
#洗顏 #curel #facewash #foamingcleanser #foaming #facecleanser #japaneseproducts #japaneseskincare #洗面乳 #洗臉 #乾燥性敏感肌 #sensitiveskincare #sensitive #キュレル #popdaily波波黛莉的異想世界 #skincaresunday #taiwanblogger
press in中文 在 淋巴水腫專科物理治療師/陳品君物理治療師 Ping- Chun Chen Physiotherapist Facebook 的最佳貼文
❌不需要直接按壓淋巴結
⭕刺激淋巴管,❌而不是刺激淋巴結
促進淋巴流動,加速淋巴循環. 其實是要傳送訊號給淋巴收集管上方的肌肉。
當平滑肌接收到訊號,就會整體加快收縮。
✅但大部分淋巴結是沒有平滑肌
(極少部分的器官旁淋巴結上可能有,但那也是觸碰不到的深層)
👩⚕️個案問,
要不要壓腋下淋巴結 ?? 要不要壓腹股溝(鼠蹊)淋巴結 ??要壓幾下,多大力??
👉其實是不需要直接按壓在淋巴結
上的
👩⚕️常常個案都把腋下和鼠蹊周邊的組織壓到紅腫,這反而是反效果。
因為不但沒有加速循環和加快流動,後續還造成周邊組織發炎,產生更多組織液。
而因為摸不到淋巴結,個案都力道過大想要壓到淋巴結,導致其他腋下或鼠蹊周邊紅腫,這也會影響到治療師治療時的判斷。
淋巴結有沒有腫大,是治療師每次執行治療時都需要去觀察的,若有莫名腫大,我們需要判斷是否有急性感染, 是否身體免疫系統出現問題,若出現問題,我們才能加快轉診或提醒個案注意皮膚傷口或免疫狀況。
👩⚕️
✅若是想加速上肢或下肢的淋巴循環~
👉上肢: 可以藉由延展stretch手臂內側皮膚或身體側邊靠近腋下的位置,給予神經訊號在這些鄰近位置來幫忙,但不需要真的壓到淋巴結
👉下肢: 同樣可以延展大腿內側,臀部,下腹部位置的皮膚給予淋巴管道刺激, 而不需要壓鼠蹊部.
(以下英文精簡版,看中文版比較清楚喔!)
……………………………………
👩⚕️No need to press the lymph
nodes directly
✅Stimulate the lymph vessels, not the lymph nodes.
Increase lymphatic flow and accelerate lymphatic circulation. In fact, it is to send a signal to the smooth muscles of the collector lymphatic vessel.
When the nerves of the smooth muscle receives the signal, it will accelerate the contraction.
But most lymph nodes have no smooth muscle.
🔽
The cases asked,
Do they need to press the axillary lymph nodes?? Do they want to press the groin lymph nodes??
How much pressure, how many times?
👉Actually, you don’t need to press directly on the lymph nodes.
If you want to speed up the lymphatic circulation of the upper or lower limbs:
Upper extremity: You can stretch the skin on the inside of the arm or the side of the body near the armpit. (Give nerve signals to the smooth muscles and help in these nearby locations, without actually pressing the lymph nodes directly.)
Lower limbs: It can also stretch the inner thighs, buttocks, and lower abdomen to stimulate the lymphatic vessels.
No need to press the groin lymph nodes directly.
#drvodderlymphedema
#drvodderlymphaticdrainage
#drvodder
#淋巴系統
#taichunglymphedema
#lymphaticdrainage
#Lymphaticsystem
@ Taichung, Taiwan
press in中文 在 Susie Woo 戴舒萱 Youtube 的最佳解答
前一陣子,在梅根與哈利在歐普拉的採訪過後,英國知名主持人皮爾斯摩根(Piers Morgan)在自己的節目'早安英國'(Good Morning Britain)與節目搭檔貝雷斯福德(Alex Beresford)爭執有關梅根專訪的事件,最後皮爾斯憤而離席,並在當晚辭去主持人職務。
今天我要來分享他們兩位在節目中使用的用詞與說法,這也是一個聽力練習,大家可以來測試看看能理解多少影片的內容喔!
📌Useful vocabulary and phrases
- Covert 隱蔽的
- Overt 明顯的
- Cocoa 可可
- Cut and run 與生活中的某人做切割
- Negative press 負面的報導
- To trash 摧毀(同 destroy)
- To brush it off 忽略
- To take a step back 退一步再考慮不立馬做決定
- To cut someone off 把某人從生活中刪除
- Diabolical 非常糟糕/惡魔般的
- To spout off 一直說話不停止
- Ruthless/Ruthlessly 無情的/無情地
- Social climber 利用他人提升自己的地位
- To live in cloud cuckoo land 比喻 有此看法的人'瘋了'
- Stratospheric 平流層
- To have your cake and eat it 魚與熊掌不可兼得
- To cash in on 用...來賺錢
- The beginning of the end 形容 一個事物開始結束
- Ostracised 被排擠的
英國人對哈里和梅根的採訪有什麼看法?
https://www.susiewoo.com/blog/what-do-people-in-the-uk-think-about-harry-and-meghans-interview
了解我的線上課程:https://www.susiewoo.com
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關注我的IG
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#英國 #英語 #英語教學
press in中文 在 Terrence Teo IFBB Pro Youtube 的最讚貼文
立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English)
該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together!
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me teo9239@hotmail.com
_______________
我叫张国华,在这里我会分享我朝向 Olympia 的脚步,分享我个人健身的方式,饮食、烹饪?、supplements 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了,在2013年已经开始了我的比职业赛的生涯,我在世界各地的比赛已经超过17次了,就如美国,印尼,新加坡,泰国,香港,马来西亚,中国,日本,菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.
Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
________________
press in中文 在 Hanna Vanharanta Youtube 的最佳貼文
有中文字幕 & press (cc) for English subtitles ?
Happy New Years Everyone! I have another video coming out tomorrow but it is a bit different from my regular content hehehe ?
Instagram: https://www.instagram.com/hannavanharanta/
Film account: https://www.instagram.com/vanharanta_/
Pinterest: https://www.pinterest.com/hannavanharanta/_saved/
Soundcloud: https://soundcloud.com/hanna-vanharanta-431896903/sets/video-2
(all the songs I use in my videos are on my Soundcloud)
-------------------------------------------------------
F . A . Q
My name: Hanna Vanharanta (黃天恩)
I live in Hong Kong/ 香港
Mixed ??/??
Equipment ?:
Camera- Mark 2 Canon G7X and sometimes I use my iPhone
Video editor- Final Cut Pro X ( but I would recommend using iMovie first ?)
Doodles and thumbnail- PicsArt
Send me anything to:
Hanna Vanharanta
P.O.Box 84276
Hunghom Bay Post Office
G/F Block 14, Cherry Mansion
Whampoa Garden
Hung Hom
Hong Kong