𝑯𝒆𝒂𝒍𝒕𝒉 𝒊𝒔 𝒕𝒉𝒆 𝒃𝒊𝒈𝒈𝒆𝒔𝒕 𝒘𝒆𝒂𝒍𝒕𝒉 𝒊𝒏 𝒍𝒊𝒇𝒆💪🥰
Recently I started taking Borsch Med 𝐋𝐢𝐧𝐠𝐳𝐡𝐢 𝐂𝐫𝐚𝐜𝐤𝐞𝐝 𝐒𝐩𝐨𝐫𝐞𝐬 𝐏𝐨𝐰𝐝𝐞𝐫 𝐂𝐚𝐩𝐬𝐮𝐥𝐞 𝐚𝐧𝐝 𝐂𝐨𝐫𝐝𝐲𝐜𝐞𝐩𝐬 𝐒𝐢𝐧𝐞𝐧𝐬𝐢𝐬 𝐏𝐨𝐰𝐝𝐞𝐫 𝐂𝐚𝐩𝐬𝐮𝐥𝐞 supplements to boost my immunity & overall well-being. I'm taking 2 capsules daily in the morning to kickstart my day. I felt more energetic throughout the day!
#sharingiscaring Don't miss their 𝐌𝐞𝐠𝐚 𝐇𝐞𝐚𝐥𝐭𝐡 𝐅𝐞𝐬𝐭!
🛒 OMG! 𝐔𝐩 𝐭𝐨 𝟒𝟎% 𝐨𝐟𝐟 at selected pharmacies, supermarkets & online platforms. Valid until end of Apr.
🅕🅤🅝 🅕🅐🅒🅣:
Do you know that Cracked Lingzhi Spores Powder is more beneficial than uncracked spores powder, & it's 75x more easily absorbed by the human body?!
💪 𝐋𝐢𝐧𝐠𝐳𝐡𝐢 𝐂𝐫𝐚𝐜𝐤𝐞𝐝 𝐒𝐩𝐨𝐫𝐞𝐬 𝐏𝐨𝐰𝐝𝐞𝐫 𝐂𝐚𝐩𝐬𝐮𝐥𝐞:
(Twin Pack $89, U.P. $149) GREAT DEAL!
- No.1 Best-Selling Lingzhi brand in Singapore for 15 years
- Strengthens body’s immune system
- Promote blood circulation & regulate metabolism
- Provides allergy relief
- Improve digestion, relieves fatigue & calms mind
Recommended to take this to aid in recuperation/ surgery, during a cold/ for fast-paced lifestyle!
💪𝐂𝐨𝐫𝐝𝐲𝐜𝐞𝐩𝐬 𝐒𝐢𝐧𝐞𝐧𝐬𝐢𝐬 𝐏𝐨𝐰𝐝𝐞𝐫 𝐂𝐚𝐩𝐬𝐮𝐥𝐞 (Twin Pack $75, U.P. $89):
- Strengthens respiratory & immune system
- Anti-aging properties
- Beneficial for liver & kidney health
- Powerful energy booster
Perfect for night owl like me :P
🛒 Stock up your health supplements (Regulated by Singapore Authority)
🌐 https://www.borschmed.com/Sales
Also, sales on their Instant Hand Sanitiser - online exclusive!
50ml Bundle of 4 - $10.90 (U.P. $23.60)
Bundle of 10 (50ml) $25.90 (U.P. $59)
#borschmedsg #borschmed #tcm #organic #supplement #healthylifestyle #mothersdaygift
#midapr21
owl stock 在 浩爾譯世界 Facebook 的最佳貼文
【每日國際選讀】
#文末挑戰多益選擇題📝
火紅的「中國星巴克」一夕墜地
瑞幸咖啡究竟做了什麼?
開啟「接收通知」和「搶先看」每天吸收雙語時事新知
來讀華爾街日報獨家
🙈Behind the Fall of China’s Luckin Coffee: a Network of Fake Buyers and a Fictitious Employee
「中國星巴克」瑞幸咖啡造假內幕:大批虛假買家和一個虛擬員工
-fictitious: 虛構的;非真實的;假的,假裝的
🐲China’s upstart Luckin Coffee Inc. grew at a blinding pace. It opened stores faster than Starbucks Corp., doubled its valuation to $12 billion eight months after going public and pleased its big-name investors in the U.S.
中國初創公司瑞幸咖啡(Luckin Coffee Inc., LK)的成長速度令人震驚。該公司開店步伐快於星巴克(Starbucks Co., SBUX),上市八個月市值就增加一倍,最高達到120億美元,這種表現令其在美國的知名投資者大為滿意。
-blinding: 眩目的;耀眼的
-please: 使高興,使喜歡,使滿意
📊Then, on April 2, Luckin said many of its sales had been faked.
然後,在4月2日,瑞幸咖啡宣稱其虛報了大量銷售額。
📉The shock brought a screeching stop to the three-year-old juggernaut, sending its stock plunging 75% overnight. Since then, investigators have delved into the books, executives have lost jobs and a stock exchange has moved to delist Luckin, but no one has explained just what went on inside the onetime corporate rocket ship.
這個震撼性事件讓這家成立僅三年的咖啡業新巨頭的前進道路戛然而止,導致該公司股價一夜之間暴跌75%。自那以後,調查人員深入審查了瑞幸咖啡的帳簿,高管被解職,一家證券交易所決定把該公司股票摘牌,但迄今還無人解釋在這家曾經飛速擴張的公司內部到底發生了什麼。
-screeching: 尖叫;刺耳聲
✍ screech owl: 叫聲尖銳的梟;凶事預言者
-juggernaut: 駭人的毀滅力量;重型卡車
-plunge: 投入;陷入,遭受;下降,急降
-delve: 探究,鑽研;搜索 (+into)
-delist: 解除上市資格
💡Now, some light can be shed.
現在,一些內幕可以被曝光了。
☕️It turns out that Luckin sold vouchers redeemable for tens of millions of cups of coffee to companies that had ties to Luckin’s chairman and controlling shareholder, Charles Lu, according to internal documents and public records reviewed by The Wall Street Journal. Their purchases helped the company book sharply higher revenue than its coffee shops produced.
據《華爾街日報》(The Wall Street Journal)看到的內部文件和公開記錄顯示,瑞幸咖啡向與該公司董事長及控股股東陸正耀(Charles Lu)有關聯的企業出售了可以兌換數千萬杯咖啡的代金券。這些企業購買代金券,使得瑞幸咖啡帳面收入遠高於其咖啡店的營業收入。
-voucher: 證人;保證人;證件;證書;收據
-redeemable: 可贖回的;可解救的;可償還的
-shareholder: 股東
-revenue: 國家的稅收;收入,收益
未完待續...
一個虛擬員工就能偷天換日?
加入文末每日國際選讀計畫,解鎖完整語音導讀版
——
原文連結請看留言
——
❓❓多益模擬題❓:
The shock brought a _______ stop to the three-year-old juggernaut, sending its stock _______ 75% overnight.
這個震撼性事件讓這家成立僅三年的咖啡業新巨頭的前進道路戛然而止,導致該公司股價一夜之間暴跌75%。
🙋🏻♀️🙋🏼♀️
A. screening / plugging
B. screeching / plunging
C. screaming / plumping
【每日商業英文計畫,熱烈招生中!】
華爾街日報訂閱超值方案 📰
專屬 #臉書社團,浩爾 #每日語音導讀
「留言+1」,就送你 #優惠碼 及 #導讀試聽!
#今天派出張震陪大家讀報
#這一杯大家還喜歡嗎XD
owl stock 在 Racheal Kwacz - Child & Family Development Specialist Facebook 的最佳貼文
Happy holidays! Sharing this again in case you’re looking for something to do with your little this week! ❤️
Enjoy!
Whether it's the school holidays or not, if you're looking for a fun day out with your toddler, here's the ultimate list I compiled over Ella Grace's 3 week break! 😂😅
Everyday, I would look through the list then narrow it down to one or two choices for Ella Grace to pick from (freedom within boundaries, mamas!) and off we would go!
The list is categorized by area and includes at least one activity and one restaurant. Depending on how she was feeling that day, traffic, dinner plans, etc we would either nap-on-the-go in her stroller (and mama got a quiet coffee!) then continue or we would head home.
Change it up, make it your own, invite a friend, be flexible, but most importantly, enjoy your time together and I'd love to see what adventures you guys get up to! <3
---
KL SCHOOL HOLIDAYS (TODDLER EDITION!):
***
BANDAR UTAMA
1 Utama
Watch people "fly" at the AirRider, have a little splash at the fountain below, stop for a little play and pouch at SquEEEze Me Baby and slurp down some noodles at Go Noodle.
****
BANGSAR
Join a class or open swim time at Aquabubs Swim School(heated salt pool w child-friendly facilities and play area) then stop by La Juiceria Superfoods Signature for fresh organic yumminess and Floristika on the way home for a bundle of happy and a horticulture lesson.
Bangsar Village
Walk over to I Love Snackfood and Nala Designs to explore, have a play and meal at Marmalade, check out Janie & Joe and the awesome dot-to-dot markers and train sets at Kiddos' Gear before finishing off w a sweet "guilt-free" treat at Kind Kones!
BSC
Stop for chicken rice or fish noodles at House + Co before having a little play at Jungle Gym, a little read at Times , a little exploring at Mothercare Malaysia, a little oohing and ahhing at MoMa Lifestyle and top it off with a babycino Jason's Foodhall and a balloon from Chilli's while you wait for your car!
The Hive- Bulk Foods
Spend a day talking to your little one about sustainability and conservation at this cute little zero-waste store in Bangsar. They have workshops for adults and little ones and also a little play corner if they get restless halfway through your browsing. Such a beautiful way to teach teeny tiny about reducing and reusing from helping to bring your own containers to filling them up with your sundries to picking out stainless steel straws for friends and bamboo toothbrushes for the family. The only bad part is when your child announces to the entire universe that "MAMA HAS A BIG ONE TOO!!" while pointing to the Freedom Cups.
***
DAMANSARA UTAMA
The Starling
Spend a day at Kiddomo Universe or catch a kid-friendly movie (with a playground in the cinema!) at MBO Cinemas. Stop for a steaming yummy bowl of pho at Pho Vietz or walk outside for a super yummy nasi lemak and fried chicken at Village Park.
***
DAMANSARA JAYA
Atria Shopping Gallery
Spend a day at Jungle Gym (Tuesday mornings are the best day to go!), eat lunch at Antipodean Cafe (they have a mini play area), get a massage at Healing Touch while teeny tiny naps or you can even drop them off at Playroom Malaysia. If you feel like blowing a few dollars on arcade fun, there is a Molly Fantasy on the third floor too! Ella Grace loves going to the Naughty Nuri's for dinner as there's always some sort of dancing performance to wiggle to!
***
DESA PARK CITY
Plaza Arkadia
Depending on where you park, check out Noriter or Kinderia for a little play, awesome books at The Story Book, a balloon at Brrrloon, the most amazing toy store and lifestyle mash up at Carousel and Kaleidoscope, splash around in their splash fountain, swing on their tree house and stop for some chicken tandoori pizza at Nutz and Bolts or a nyonya meal at Aunty Lee's.
If you're at Waterfront instead, check out the fishes in the lake, the amazing walking trail at the park with lots of pets to say hi to along the way, playground to explore and then stop for a meal at the new Kenny Hills Bakers!
***
KAMPUNG PENCHALA
Either on the way somewhere or as an activity by itself, stop by Restoran Sambal Hijau for an incredible array of authentic Malay food - Ella Grace's visit isn't complete unless she says hi to the cats, chickens, and checks out the banana leaf trees and gardens!
Bonus joy for mama, you can get your car washed and vacuumed while you have lunch!
***
KOTA DAMANSARA
IPC Shopping Centre
Join a cooking class at Young Chefs Academy Malaysia, have a little play at Bucket B Cafe, enjoy some udon or sushi at Ben's Independent Grocers and end your day with a sweet treat at Inside Scoop or Magnum!
Alternatively, you could also walk over to IKEA and have a play at the playground in The Curve, ride a train, and have lunch at Macha & Co. There is also a KidZania Kuala Lumpur nearby for older kids!
***
KUALA LUMPUR
Suria KLCC
Take the train to KLCC and visit Aquaria or Petrosains - The Discovery Centre, browse the books at Books Kinokuniya Malaysia and eat a lunch of local favorites at JP Teres in Grand Hyatt Kuala Lumpur
**If your little one can hold out, there is a beautiful musical fountain light show that comes on at 8pm/9pm/9:45pm
Pavillion / Lot 10
Take the train to Bukit Bintang and enjoy breakfast at Shook! in Starhill before checking out Toybox in Isetan a super fun interactive play area for little ones that is only available periodically. Take a little walk over to Pavilion (stop by to watch the Turkish ice cream show otw) and check out the play area inside Parkson for a little bit more running around before settling down for some La Boca (Ella Grace really likes their tender beef cheeks and we like their soft tacos!) or ramen at Ippudo
KL Bird Park
Spend the day at the bird park checking out free flying birds at the aviary, the bird show and depending on what time you get out, you can either grab lunch at the beautiful Peter Hoe at The Row or check out the new kid's high tea set at The Majestic Hotel.
***
MID VALLEY CITY
The Gardens Mall
Have lunch at Benbino (The BIG Group) where there are ball pits, balloon rooms, tunnels, slides or spend a few hours at the new Jurassica on the third floor. They have an awesome play gym Ella Grace loves, along with some live reptile feedings. The dinosaur part is glow-in-the-dark and moves and roars...very cool if your little one is into dinosaurs but might be a little scary if not! They also have a rock climbing wall and flying fox in there. You can stop by Borders for a little coffee and warm milk, some books before nap time or for a little rest then head over to Fresco for delicious Mexican w churros for dessert!
***On Saturdays, our favorite SUPA DUPA Circus balloon team makes a special appearance in Benbino from 3-5pm!
***
MONT KIARA
1 Mont Kiara
Check out the newly renovated Noriter 1Mont Kiara KL (it's now completely built out of foam lego blocks!) before having lunch at Kodawari Menya where the udon is good but the service is even greater! We also love getting a guilt-free treat and stopping for a little coloring at Kind Kones before leaving!
Acoris
We love going to Ra-Ft Cafe' / Bistro for breakfast and then stopping at the Playground The Cafe after for dessert and play!
Publika
We love going to the The Little Owl, Korean Cafe, a beautiful enclosed play area with simple homecooked Korean food, good coffee and attached toilet (so great when you're newly potty trained). We usually stop by the sereni & shentel store to have a little look before picking up groceries at the Ben's Independent Grocer downstairs. Ella Grace also religiously checks the Inside Scoop case to see if the Unicorn flavor is in stock!
***
SRI HARTAMAS
Join a Toddler Sensory class at Baby Sensory Sri Hartamas, grab lunch at Mei by Fat Spoon explore a little at The Batik Boutique then stop by the firestation on the way home to check out the fire trucks and vehicles, training tower and equipment!
***
SUNWAY
Sunway Lagoon, Malaysia
Spend a day at the waterpark, tour the mini zoo, or build sandcastles on the beach. Make it a mini-staycation and rent a room at the nearby hotels for a little rest and check out the DreamWorks Kungfu Panda Village for a little meal fun. I was pleasantly surprised how much we loved Sunway Lagoon (even though she couldn't sit on any of the rides!) and have been back 3 times now! Get the season pass upgrade!
***
SENTUL
Teach your little about refugees and take them for a giant croissant or delicious soft-baked chocolate chip cookie at Project B and get to know your waiter! Check out The Kuala Lumpur Performing Arts Centre (klpac) to see if they have any shows for children (we caught the ballet that day!!) or you can also check out the nice open space outdoors with the giant fishes in the lake!
***
TAMAN TUN DR ISMAIL
Taman Rekreasi Lembah Kiara TTDI
Hidden inside the neighborhood is a beautiful park that you can bring your bicycle/scooters to, blow bubbles, have a little playground fun as well as watch people exercise in various forms from zumba to taichi to calisthenics! There is also some amount of wildlife like monkeys, iguanas, monitor lizards, water spiders etc as well as turtles and fishes in the lake. We usually stop by Aunty Manju's on the way home for the world's most delicious appom or even a rootbeer float at A&W!
***On Sunday evenings, there is a really cool night market that you can get groceries, meat, fish, fruit, etc as well as all kinds of yummy dinner offerings like J's favorite satay and my favorite sup ayam!
***
RAWANG
Mari House
A new discovery thanks to the #LOccitaneCares program, this lovely little edu-retreat out of the city is a super fun day out for little ones from catching fishes in the streams, checking out tadpoles, learning how to grow organic vegetables using compost and other green techniques, cooking "farm-to-table" to just getting to run around in nature! Come armed in some serious mosquito repellent and on the third Saturday of the month, they have a market and picnic with workshops for the whole family!
***
ETC
Look up the IBU Family Resource Group KL playgroup schedule for the week and see which one you might like to join. If at the IBU House, we like stopping at Aunty Nat's for some delicious Nyonya food after!
Go to the morning market in your neighborhood and stop for some roti after before getting the team at Playgroup_nestkl to come over for an afternoon of messy play that includes customized sensory stations, music, storytelling, and fun!
Set up playdates in your house and just let the kids entertain each other. I can't tell you how many times that even when we had grand plans to meet at all of the above, there were also some seriously lazy days where we just hung out at home and the kids made up their own games and stories and we ate delivery!
The key to it all is just doing what works for your family and your lifestyle. You know your child best and what they can handle, even the most "boring" days in your head are the most magical days to them if only because they got mama all day all to themselves.
***
Racheal Kwacz is a child & family development specialist by trade but her most favorite job in the entire world is being mama to the most curious, fiercely independent, joyful little THREE-year-old foodie who she hones most of her parenting workshops with. Follow their adventures on FB and Instagram (@rachealkwacz)!
www.instagram.com/rachealkwacz