Balance is Bliss.
You get immediate benefits from handstand the moment you enter the pose, whether you balance or not. You will find instant relief from the physical and mental tension that builds up from long hours of sitting or standing.
The instant gratification you enjoy makes handstand an excellent posture to put when you begin your asana sequence, because it entices you to stop whatever else you are doing and start focus in your own practice.
#yogawithjoey #yogawithjoeytang #handstand #handstandpractice #handstandchallenge #addict #only5secs #keeptrying #balanceisbliss
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