Everyone fails. Get up and try it again. 150kg (small shoulder strain on attempt)
Goal by December is 185kg
每個人至少會失敗一次。還是要起來再試一次150kg 「推上的時候小小的拉傷在肩膀」
12月底之前目標就是185kg
📸 @homie_homzilla
🎽 @aroo_tw
🏋🏼 @soulfit_taiwan
Spot @kenlee1018
@sbdtaiwan SBD elbow sleeve
#notdone #notdoneyet #keepgoing #strong #benchpress #bench #chest #chestworkout #chestday #goal #goals #goalsetting #nevergiveup #neverquit #noexcuses #noexcuse #workout #work #workhard #workoutmotivation #taiwan #train #bodybuilding #bodybuilder #柯龍 #健康 #健美 #肌肉 #加油 #繼續努力
