😔 Over 175 million people have been infected with Covid-19 worldwide 🦠 If this is you or if you know someone, here’s a 4-week guideline on how you can get back into exercising after Covid-19 (mild to moderate symptoms) SHARE this on. 👉🏽
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To support you through your recovery journey, go to https://fiolife.com/post-covid-recovery-fitness-program-free/IBEATCOVID & get the 28-Day Fitness Program for FREE. No T&C! It’s simply FREE😉
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👩🏻⚕️ If at all you have any concerns, ALWAYS refer to a health care professional for advice.
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#fiolife #fiofam #nevermissafioworkout #jsohactive #covid #covid_19 #covidrecovery #fitness #fitnessmotivation #workoutathome #homeworkout #workoutvideos #stayfit #staysafe
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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nevermissafioworkout 在 Facebook 的最讚貼文
Missing my #NeverMissAMonday workout in the gym.. 😭 But glad that I have a comprehensive home workout program to follow on @fio.app 🙌
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This month’s program is an ABS-solutely Insane challenge. 🔥 If you want Abs and a toned tummy, download and try @fio.app program this month! I dare you! 😏
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We’re already half way through the month, if you’ve been following the workouts, you have probably done about 5000 planks & crunches. Abs on fire but it feels so good! 🔥
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How are you starting Monday?
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#fioapp #fiolife #nevermissafioworkout #fitness #fit #fitnessmotivation #fitnessjourney #abs #absworkout #jsohactive #fitgirls #fitgirls #girlswholift #strongwomen #fitspiration
nevermissafioworkout 在 Joanna Soh Facebook 的精選貼文
2021 💥 As we continue to spend more time at home, let’s continue to stay active and healthy! Hence, we want to make it possible for everyone. 🙌
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Don’t miss out on this! Get 25% off ALL Premium Plan on @fio.app 🧡 Sign up 👉🏽 fiolife.com 👈🏽 use the promo code: STRONGSTART21
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Comprehensive workout programs, daily home workout, super simple meal plans and mindset tips to guide you! INVEST in yourself and make this year your BEST year! I know I will. What about you? 💪
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#fioapp #fiolife #nevermissafioworkout #stayhome #homeworkout #homeworkouts #workoutathome #workout #workoutmotivation
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This month's program is an ABS-solutely Insane challenge. ... If you want Abs and a toned tummy, download and try @fio.app program this month! I dare you! ... <看更多>
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