Happy Friday, since weekend is around so guess this is the best time to post this video.
I practice Yoga atleast 3-4 times a week and I make sure I include Nia and the good thing is that she loves it as much as I do.
She has been doing it with me for past 1 year or so and is now a pro if I may say so.
Here are a few of the asanas or poses we did last Sunday and I thought of recording it for you guys and moms who are planning to teach it to their young ones.
I have mentioned yoga poses in both English and Hindi and their benefits simultaneously. You can read more about them if you wish to.
Please like this video, share it with your friends and mom specially and don’t forget to subscribe to my channel.
Love,
Kancchan & Nia
Music: You Know
Musician: Jeff Kaale
Music: Mystic
Musician: Jeff Kaale
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