Your 3 MINDS: Conscious, Subconscious, Unconscious.
Your conscious mind is a bit like the captain of a ship standing on the bridge giving out orders. In reality it’s the crew in the engine room below deck (the subconscious and the deeper unconscious) that carry out the orders. The captain may be in charge of the ship and give the orders but its the crew that actually guides the ship, all according to what training they had been given over the years to best do so.
The conscious mind communicates to the outside world and the inner self through speech, pictures, writing, physical movement, and thought.
The subconscious mind, on the other hand, is in charge of our recent memories, and is in continuous contact with the resources of the unconscious mind.
The unconscious mind is the storehouse of all memories and past experiences, both those that have been repressed through trauma and those that have simply been consciously forgotten and no longer important to us. It’s from these memories and experiences that our beliefs, habits, and behaviors are formed.
The unconscious constantly communicates with the conscious mind via our subconscious, and is what provides us with the meaning to all our interactions with the world, as filtered through your beliefs and habits. It communicates through feelings, emotions, imagination, sensations, and dreams.
Like detoxification of body, our mind also requires DETOX time to time for positive impact in our lives. To know more, Click the link in my profile 👉@drshsbd
____
.
.
.
.
.
.
.
.
#motivation #success #goals #inspiration #exercise #yoga #fitness #weightloss #igmy #jomkurus #mind #igkl #stress #fitmalaysia #igmalaysia #baju #instalove #vscomalaysia #spirituality #tv3 #cleaneating #jomsihat #igersmy #instamalaysia #3in1transformation #meditation
meditation for detoxification 在 Breathing Detox Meditation - 2 hour Wim Hof method - Facebook 的美食出口停車場
Eating healthy? 80% of the toxins leave your body trough breath! This meditation workshop is a combination of the Wim Hof (aka the Iceman) breathing... ... <看更多>
meditation for detoxification 在 741HZ to DISSOLVE TOXINS, CLEANSE INFECTIONS 的美食出口停車場
Jan 23, 2019 - 741HZ to DISSOLVE TOXINS, CLEANSE INFECTIONS | Full Body Cell ... Meditation is a subtle practice, and an effective teacher works as a coach ... ... <看更多>