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Tips to waking up HAPPY (4):

HYDRATE 💦

Like, save and comment if you would like more tips like these 🧘🏻‍♀️😌

Have the most amazing week all you beautiful people 💙

#mandeeeeewellness
#mandeeeeehome

Tips to waking up HAPPY (3):

Put your current favourite mood-lifting book (usually an easy-read or a funny, light story/book; the one I was reading is How to be Parisian Wherever You Are by Anne Berest, shop it at the link in stories) and read a page or two of it as soon as you wake up instead of reaching for your phone 🤳🏼

What’s your current favourite book?

#lifechanging
#mandeeeeewellness
#mandeeeeehome

Tips to waking up HAPPY (2):

Mediate, but if you don’t have time, simply saying aloud Positive Affirmations can do wonders.

Swipe left for some good examples you can say aloud to yourself to lift you own mood and boost your confidence 👉🏼🥰

Did is your all-time favourite affirmation for yourself?

#mandeeeeewellness
#mandeeeeehome

Silk PJs from @emmawallacedesigner 💙
Silk bedding from @okookobyeb #heveyasheets @ Hong Kong