My Newest Project: Panas Meal
Many of you who followed me might be familiar with a quote I strongly follow:
Keep the FIRE Burning 🔥
The meaning behind it?
Passion through Challenging times❤️🔥
This BELIEF has help me through a lot in my life - through many personal struggle, break ups, gym moments, conflict, self doubt, self sabotaging, communication issue…etc
Every time I go through a challenge, I’d repeat this quote like a mantra to fire myself up
Because to me: it signifies the inner Strength I know I have, the FIRE within that ALL of us have to keep burning no matter what the External world throws
Burn through the Challenges, Baby 🔥
-
And so in 2020, when Covid hit the World
I experienced a close friend’s Mother, who almost lost her battle with Covid 🦠
Because of her Health, she had already suffered from Type 2 Diabetes, and when covid hit her, it was a do or die situation. I saw how much damage this did to my friend and his family
They were very lucky, because they had first aid support
But in reality, there were many others who didn’t have this luck
And to be Honest with you, I felt extremely powerless at that time - and it sparked something in me. I knew I had to do something different, but I have no idea what I was gonna do until I got my hands dirty, and I did
And that’s how Panas Meal is born 🔥
@PanasMeal was born, as cliche as it sounds, out of Passion
The mission to SUPPORT people’s Love for Food in Malaysia in a Unique way
Why Food?
Because Malaysia 🇲🇾 is filled with “Happy Food”
Food that we all enjoy, but at the cost of our health
I want @PanasMeal to be a place where you can enjoy FOOD without the expense of losing your health, in-fact, better it
I know I’ve shared so many things in this single post, but truly, I am just a man who strive to do better each and everyday, and I hope you can give my newest venture @panasmeal a follow
Your support means the world to me, and what we’re about to do. And with my mighty biceps, I will bless you, that you won’t be disappointed on the food that I’m about to introduce🔥
@PanasMeal Launching in 3 Days
#ProjectX
同時也有31部Youtube影片,追蹤數超過98萬的網紅Game One,也在其Youtube影片中提到,? ONE VÀ NOOB YETI THỬ THÁCH ĐẾN GYM MYSTIC ĐẬP LUCKY BLOCK 1000 MAY MẮN VÀ KẾT HỢP MẠNH NHẤT TRONG MI ? Bấm vào đây đăng ký nhé (Subscribe ): htt...
「lucky gym」的推薦目錄:
- 關於lucky gym 在 Facebook 的精選貼文
- 關於lucky gym 在 Facebook 的最讚貼文
- 關於lucky gym 在 Facebook 的精選貼文
- 關於lucky gym 在 Game One Youtube 的最讚貼文
- 關於lucky gym 在 Victor Tsui Youtube 的最佳解答
- 關於lucky gym 在 SOSHI Net Youtube 的最佳貼文
- 關於lucky gym 在 [轉讓] 大里/來去健身Lucky Gym會籍- 看板TaichungBun 的評價
- 關於lucky gym 在 來去健身LuckyGym 大里店 的評價
- 關於lucky gym 在 大里「來去健身(Lucky Gym)」如何?好停車勝過一切 的評價
- 關於lucky gym 在 [轉讓] 大里/來去健身Lucky Gym會籍- Mo PTT 鄉公所 的評價
- 關於lucky gym 在 [轉讓] 大里/來去健身Lucky Gym會籍- 看板TaichungBun 的評價
- 關於lucky gym 在 [轉讓] 大里/來去健身Lucky Gym會籍- 台中 - PTT Web 的評價
- 關於lucky gym 在 Fitness jokes, Workout humor, Gym rat humor - Pinterest 的評價
lucky gym 在 Facebook 的最讚貼文
Have anyone sign up for District Race Malaysia by AIA Vitality? Since gym is close due to MCO, why not start with a run at your own house compound area. It’s incredibly easy to take part, 100% free, and you stand the chance to win amazing prizes along the way. The District App is designed for the convenience of Malaysians and it’s as simple as hitting the ‘Start’ button on the App to begin an activity, finding the checkpoint nearest to you and making your way to that location. For every kilometre covered, you will receive 200 points. If that’s not enough, how about a Grand Prize of a brand new Proton X50 where a completion of an activity worth at least 2000 points will give you an entry into the lucky draw (up to a maximum of 121 entries per person). The second prize offers an adidas voucher worth RM1,000, while the third prize is a RM500 adidas voucher.
What are you waiting for. Sign up now and Key in my promo code 'BETTY10' and you can enjoy after promo code price at RM72. This promo code only valid for 50 users.
lucky gym 在 Facebook 的精選貼文
SPECIAL INVITATION TO SAZALI SAMAD GYM FOR I-SIHAT CAMPAIGN / JEMPUTAN KHAS KE SAZALI SAMAD GYM SEMPENA KEMPEN I-SIHAT
FREE for 100 person only
PERCUMA kepada 100 orang terawal sahaja.
What SPECIAL about this campaign?
Apa yang MENARIK tentang kempen ini?
✔ Free 1 hour workout at gym / Percuma 1 jam latihan di gim.
✔ Free 1 coupon for LUCKY DRAW / Percuma 1 kupon untuk CABUTAN BERTUAH.
✔ Free 1 cup PROTEIN SHAKE.
✔ Meet & Greet with Sazali Samad Mr.Universe 10 times World Champion.
✔ Healthy & Fitness Tips from Sazali Samad Mr.Universe 10 times World Champion.
✔ Special discount for new membership registration and membership renewal
✔ Special membership rate for Non Malaysian. (Foreigner)
Click this link:
https://docs.google.com/forms/d/e/1FAIpQLSfvn84pUNRZrGfh4RyucGFevYHTLdOr04D6bU_Q2ZpMq95l3Q/viewform
Any enquiry DM:
http://www.wasap.my/601151894950/GYM&SUPPLIMENT
lucky gym 在 Game One Youtube 的最讚貼文
? ONE VÀ NOOB YETI THỬ THÁCH ĐẾN GYM MYSTIC ĐẬP LUCKY BLOCK 1000 MAY MẮN VÀ KẾT HỢP MẠNH NHẤT TRONG MI
? Bấm vào đây đăng ký nhé (Subscribe ): https://goo.gl/rNGsft
? Bấm vào đây đăng ký Kệnh mới ở đây :https://bitly.vn/5iw0
? Facebook để liên hệ với mình: https://goo.gl/wKKvYX
------------------------------
►Nhạc Sử Dụng:
-NCS
-Kevin Macleod
-Thefatrat
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#gameone #yetiytb #Minecraft #minecraft mod #minecraft sinh tồn #minecraft rồng
Bấm Subscribe (Đăng ký ) để theo dõi những video mới nhất nha. Chúc các bạn xem video vui vẻ nha !!!!

lucky gym 在 Victor Tsui Youtube 的最佳解答
Today we have a full upper body workout targeting your arms, back, chest and shoulders! For those lucky enough to have gyms still open to them, this is a perfect workout for you!
Grab a set of light to medium dumbbells to push your body for 8-12 reps. It should feel difficult by the last few reps of each exercise, that's when you know you've chosen the right weight for the exercise. If you don't have any dumbbells, try to find alternatives to use at home.
This is a 45 min - 1 hour workout depending on your rest times and number of sets. Do this 3 times a week along with your other workouts, cardio and strict dieting, to help achieve your fat loss & muscle building goals. If you do this properly, this will help with your body transformation, build a lean and defined upper body in 8-12 weeks!
Workout:
Superset #1
1:02 - Dumbbell Chest Press
1:29 - Skull Crushers
Superset #2
2:09 - Seated Shoulder Press
2:34 - Standing Bicep Curls
Superset #3
2:57 - Chest Support Row
3:27 - Incline Bicep Curls
Superset #4
3:59 - Seated Side Raises
4:26 - Overhead Single Arm Tricep Extensions
Film Location: Ritz Carlton Hong Kong 118th Floor Fitness Centre
#upperbody #workouts #fitness #vtfit #
Last Video: Full Body Home Workout - https://bit.ly/everdayworkout
STAY TUNED for more FREE full workout programs coming soon to my Youtube channel and website!
SUBSCRIBE for more FREE workouts:
https://www.youtube.com/channel/UCoX0XNAjl93XVd26cg2KpDg?sub_confirmation=1
FOLLOW me on:
https://www.instagram.com/victortsui/
Website:
https://www.vtfitspace.com/
FREE Programs Playlist:
https://www.youtube.com/playlist?list=PL5xClT_AK2tMGxxVpIrz_Z1ek1IbALQyp
Disclaimer: Before you start your workout, please make sure you are in good health and physical wellbeing. Consult with a doctor before beginning any exercise programs. If you are sick or injured, please consult your physician or doctor to seek professional advice before performing any of these programs. By performing any workout exercises, you are doing them at your own risk. I will not be responsible or liable for any injury sustained as a result of my workout videos or programs. To avoid injuries during a workout, please perform each exercise with correct form. Make sure you are in a safe and controlled environment while you are working out.
Results are not 100% guaranteed, the best results are from following a program suited for you and a diet to control your daily caloric intake, whether it be a deficit or surplus. Keep in mind results don’t come overnight and it takes discipline, determination and most importantly time for your body to change and adapt to what you’re trying to achieve. You may feel muscle pain (DOMS) from doing these workouts depending on your level of fitness and past history with working out. This is normal and you can choose to take proper rest for your muscles to recover. I am here to help show different types of workouts that may help different people achieve their goals, whether it is inside a gym or not. Again, workout safely the top priority is your health and safety.

lucky gym 在 SOSHI Net Youtube 的最佳貼文
—Information—
2020年11月 発売予定スニーカー
11月2日(月)
ナイキ ウィメンズ エアジョーダン1 レトロ ハイ OG “ラッキー グリーン”
NIKE WMNS AIR JORDAN 1 RETRO HIGH OG “LUCKY GREEN”
価格:19,250円(税込)
Style Code:DB4612-300
ナイキ ワッフル レーサー クレーター 3カラー
NIKE WAFFLE RACER CRATER 3Colors
価格:12,100円(税込)
Style Code:CT1983-100/CT1983-101/CT1983-700
11月3日(火)
ニューバランス M992 AG
NEW BALANCE M992 AG
価格:31,900円(税込)
Style Code:M992AG
11月5日(水)
ナイキ エア ヴェイパーマックス 2020 フライニット 2カラー
NIKE AIR VAPORMAX 2020 FLYKNIT 2Colors
価格:25,300円(税込)
Style Code:CT1823-001/CT1933-002
11月6日(金)
ナイキ KD 13 EP "アント パール"
NIKE KD KD13 EP "AUNT PEARL"
価格:19,250円(税込)
Style Code:DC0012-600
サカイ x ナイキ ヴェイパーワッフル SP 2カラー
SACAI × NIKE VAPOR WAFFLE SP 2Colors
価格:22,000円(税込)
Style Code:CV1363-100/CV1363-001
ナイキ エアフォース 1 ゴアテックス ファントム/ホワイト/ガムミディアムブラウン/ファントム
NIKE AIR FORCE 1 GTX PHANTOM/WHITE/GUM MEDIUM BROWN/PHANTOM
価格:17,600円(税込)
Style Code:DC9031-001
アディダス オリジナルス ZX5000 "ザ ユー(ザ ユニバーシティ オブ マイアミ)/A-ZX"
adidas originals ZX5000 "THE U(THE UNIVERSITY OF MIAMI) /A-ZX"
価格:17,600円(税込)
Style Code:FZ4416
ジェイデン・スミス × ニューバランス ビジョン レーサー イエロー
JADEN SMITH × NEW BALANCE VISION RACER YELLOW
価格:19,800円(税込)
Style Code:MSVRCJSB
11月7日(土)
ナイキ エアジョーダン 5 レトロ SE “ホワット ザ"
NIKE AIR JORDAN 5 RETRO SE “WHAT THE"
価格:25,300円(税込)
Style Code:CZ5725-700
ナイキ カイブリッド S2 "パイナップル"
NIKE KYBRID S2 "PINEAPPLE"
価格:17,050円(税込)
Style Code:CQ9323-900
11月10日(火)
リーバイス × ニューバランス 327 3カラー
LEVI’S × NEW BALANCE 327 3Colors
価格:15,400円(税込)
Style Code:MS327LVA/MS327LVB/WS327LVA
ナイキ ダンク ロー SP "ベニヤ"
NIKE DUNK LOW SP “VENEER"
価格:12,100円(税込)
Style Code:DA1469-200
11月11日(水)
ナイキ SB ダンク ロー プロ "エレファント"
NIKE SB DUNK LOW PRO "ELEPHANT"
価格:12,100円(税込)
Style Code:BQ6817-009
ナイキ カイリー 7 PH EP 3カラー
NIKE KYRIE 7 PH EP 3Colors
価格:17,050円(税込)
Style Code:DC0589-003/DC0589-400/DC0589-601
トロフィー ルーム × ナイキ エアジョーダン 1 レトロ ハイ OG SP
TROPHY ROOM × NIKE AIR JORDAN 1 RETRO HIGH OG SP
価格:$170(日本国内未定)
Style Code:DA2728-100
11月12日(木)
ナイキ エアマックス 1 プレミアム "ストロベリー"
IKE AIR MAX 1 PRM "STRAWBERRY"
価格:17,050円(税込)
Style Code:CJ0609-600
11月13日(金)
ナイキ ダンク ハイ SP “ピュアプラチナム”
NIKE DUNK HIGH SP “Pure Platinum”
価格:14,300円(税込)
Style Code:CZ8149-101
11月14日(土)
ナイキ エアジョーダン 3 レトロ "コート パープル"
NIKE AIR JORDAN 3 RETRO "COURT PURPLE"
価格:23,100円(税込)
Style Code:CT8532-050
11月16日(月)
ナイキ エアフォース 1 ’07 LV8 3M 3カラー
NIKE AIR FORCE 1 ’07 LV8 3M 3Colors
価格:12,100円(税込)
Style Code:CT2299-001/CT2299-100/CT2299-800
11月19日(木)
ナイキ ダンク ロー SP "セラミック"
NIKE DUNK LOW SP "CERAMIC"
価格:12,100円(税込)
Style Code:DA1469-001
11月21日(土)
ナイキエアジョーダン1 レトロ ハイ OG "モカ"
NIKE AIR JORDAN 1 RETRO HIGH OG “MOCHA”
価格:19,250円(税込)
Style Code:555088-105
ナイキ エアレイド “アーバン ジャングル ジム”
NIKE AIR RAID “Urban Jungle Gym”
価格:17,050円(税込)
Style Code:DC1494-001
11月25日(水)
ピースマイナスワン × ナイキ エアフォース 1 "パラノイズ 2.0”
PEACEMINUSONE × NIKE AIR FORCE 1 "PARA-NOISE 2.0”
価格:24,200円(税込)
Style Code:DD3223-100
11月26日(木)
ナイキ エアマックス 1 PRM "レモネード"
NIKE AIR MAX 1 PRM "LEMONADE"
価格:17,050円(税込)
Style Code:CJ0609-700
11月28日(土)
ナイキ エアジョーダン 4 レトロ OG “ファイアレッド”
NIKE AIR JORDAN 4 RETRO OG “Fire Red”
価格:23,650円(税込)
Style Code:DC7770-160
11月29日(日)
ナイキ ウィメンズ エアジョーダン 1 ミッド SE “マルーン”
NIKE WMNS AIR JORDAN 1 MID SE “Maroon”
価格:14,300円(税込)
Style Code:CZ4385-016
ナイキ ウィメンズ エアジョーダン 1 ロー SE “マルーン”
NIKE WMNS AIR JORDAN 1 LOW SE “Maroon”
価格:14,300円(税込)
Style Code:DB6491-600
11月30日(月)
ナイキ エアジョーダン 1 レトロ ハイ OG “ブラック メタリック ゴールド”
NIKE AIR JORDAN 1 RETRO HIGH OG “Black Metallic Gold”
価格:19,250円(税込)
Style Code:555088-032
◆Resource
・Sneaker Wars
→http://sneakerwars.jp
→https://sneakerwars.jp/items/view/12031
→https://sneakerwars.jp/items/view/13352
→https://sneakerwars.jp/items/view/11201
・Sneaker News
→https://sneakernews.com
→https://sneakernews.com/2020/09/16/3m-nike-air-force-1-low-ct2299-001-release-info/
→https://sneakernews.com/2020/08/18/3m-nike-air-force-1-ct2299-100-release-info/
→https://sneakernews.com/2020/09/09/3m-nike-air-force-1-total-orange-ct2299-800-release-info/
・Sneaker Bar Detroit (SBD)
→https://sneakerbardetroit.com
・Nike News
→https://news.nike.com/footwear/jordan-brand-holiday-2020-retro-releases
・Nike.com
→https://www.nike.com/jp/t/ナイキ-エア-フォース-1-low-gore-tex-メンズシューズ-HvtClX/DC9031-001
・oasis notify
→https://www.oasis-notify.com/calendar
・HOUSE OF HEAT
→https://houseofheat.co/jordan/air-jordan-1-high-black-metallic-gold-555088-032-holiday-2020-release-date/
■お手紙などは
〒107-6228
東京都港区赤坂9-7-1 ミッドタウン・タワー 28階
UUUM株式会社 SOSHInet宛
■お仕事関連の依頼は下記までお願い致します。
→https://www.uuum.co.jp/inquiry_promotion
------------------------------------------------------------------------------
◆楽曲提供
Production Music by http://www.epidemicsound.com
https://artlist.io/
効果音提供元: 効果音ラボ,Music is VFR
画像/動画素材提供元: PIXTA
Ending
・AIRMAX (REMIX) [feat. DON-KEY BABY & 勝] - CRD
→https://www.youtube.com/watch?v=jMPsZVk4kg4
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lucky gym 在 來去健身LuckyGym 大里店 的美食出口停車場
來去健身LuckyGym 大里店. Gym/Physical Fitness Center ... World Gym健身俱樂部Taiwan ... 立即預約免費體驗 http://www.lucky-gym.com.tw/contact.html. ... <看更多>
lucky gym 在 大里「來去健身(Lucky Gym)」如何?好停車勝過一切 的美食出口停車場

如有肖像權侵犯,敬請與我聯繫,我會打碼。#來去健身這家健身房是我下班後最常去的地方其最大的優點就是:好停車0:20 這邊的公園可以停機車另外也有 ... ... <看更多>
lucky gym 在 [轉讓] 大里/來去健身Lucky Gym會籍- 看板TaichungBun 的美食出口停車場
=======================================
已轉讓
[轉讓]
轉讓項目:來去健身 大里店 會籍
相關費用:
1088/月,至2021.6
項目說明:
免入會費/清潔費,轉讓手續費我幫你出
我很喜歡這家健身房,因為設備新、空間明亮,而且他們使用Dyson吹風機XDD
不過我要北上工作了,沒辦法繼續使用
徵求有緣人~
1088一年的會籍限制17:00-21:00不得進場,我平常都是九點左右去運動,人不會很多
非常推薦給住附近的人~
=======================================
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※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 59.126.18.74 (臺灣)
※ 文章網址: https://www.ptt.cc/bbs/TaichungBun/M.1594971096.A.BBF.html
※ 編輯: qqza (101.137.167.168 臺灣), 08/16/2020 12:14:34
... <看更多>