Childhood trauma leaves a lifelong affect on the individual that experienced it. Its alters our thought process and eventually curbing them from living the full potential life we deserve. Constant physical, verbal or emotional abuse at such critical developmental stages, can damage our heart that it makes it easier to put up walls and harder to find the healing that we need.
But healing is important.
As hard it seems to be, the only way for us to get over the baggage that we carry since childhood is to face the past, like a brave-heart. You don’t need a drastic change but face it, one step at a time. First step to healing is to distant yourself from toxic people even if they are family. Allowing a positive environment rejuvenates your body, mind and soul.
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昨天是美國國慶,小琳老師心想既然人都在美國了那就去看看美國國慶的煙火似乎會是個不錯的體驗,雖然我不是很喜歡人多的地方。
為了看煙火還特別準備了食物想說邊吃邊看煙火多棒呀! 人算不如天算,才剛出捷運沒多久就開始下雨了!既沒有享用到食物還被淋的濕溚溚的,雖然如此小琳還是熬到最後看完煙火才離開。
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