True story — since Month 4~5 with both my babies 🙃
Thank you for all your well wishes during my milk-duct-clog-slight-fever situation I shared on igstories last week.
Here are some remedies you guys suggested and that worked for me:
- massage massage massage (no matter how much it hurts!), more effective if you do it in a hot shower
- Squeeze/pump out the excess milk in the clogged boob (be careful not to overpump!)
- Only nurse your baby on the clogged boob until symptoms are relieved
- Take lecithin supplements or Materna Opti-Lac tablets that help balance bacterial levels for healthier lactating boobs! #notad
I never experienced this with Klay, but this is the third time with Brooks!
Have you guys experienced this during your breastfeeding journey? Would you have any more tips/remedies to add to the list?
#breastfeedingjourney
#mandeeeeemomming
lac supplements 在 亞典娜AW Facebook 的精選貼文
😖未經歷過,係唔會明白母乳媽媽塞奶、乳腺炎之痛,個胸塞到好似石頭咁硬,仲要青筋凸起曬,真係痛在心裏口難開😢
.
.
惠氏®️MATERNA®️為母乳媽媽推出的產品OPTI-LAC®️終於登場,👏🏻佢用有獨特專利嘅益生菌,有助減低發生乳腺炎嘅機會同避免乳房疼痛,減少喺授乳期間造成不適嘅細菌,讓媽媽持續授乳🤱🏻!
.
. *萬寧藥房獨賣 有齊 EFSA 同FDA 確認安全👍🏻 .
.
#萬寧 #OPTILAC #安全資格認証 #惠氏materna #益生菌 #母乳媽媽 #honeyCake #蝦餅 #babyCheryl #breastfeeding #supplements #blogger #hkblogger #bloggermom #healthcare
lac supplements 在 Mama College 張嘉兒 Facebook 的精選貼文
餵母乳嘅媽媽都有機會患乳腺炎。如果真係不幸患乳腺炎嘅話都知道真係好辛苦,除咗紅腫,疼痛,仲會發燒。痛嘅程度可以係沖涼花灑淋到都痛。
咁多位媽媽一定要有健康嘅身體,增強自己免疫力先至可以好好照顧自己小朋友。
防患於未然!而家都市人,成日都會食supplements 為自己打好個底!我相信,授乳媽媽更加需要!一定要對自己好啲,唔好俾自己咁易被打倒。MATERNA Opti-lac 就係其中一種可以有助乳房健康嘅supplement,內含一種獨特專利益生菌,可以減少喺授乳期間造成不適嘅細菌,避免乳房疼痛同埋減低患乳腺炎,餵哺時就可暢通無阻,幫助我提供到一個長時間嘅母乳餵養!呢款益生菌更獲安全資格認証,媽媽可放心食用。
我依家每日都會食一粒,細細粒好容易入口嘅咋。
如果大家有興趣嘅話,可以去萬寧藥房度買!
#惠氏營養補充品 #惠氏MATERNA #OPTILAC
#mamacollege