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100 x Bicycle Crunches A Day! 🚴Bicycle Crunch is one of my favourite exercise to help activate and engage my tummy muscle (especially after a boba milk tea intake🤫 )You can also lower your legs for intermediate/advance level 💪💪#keepinspiring #keepitup #keepgoing #workoutathome👐🏻 —ꪶꪮꪜꫀ,Ｈ A N L I B U B U@hanlibubu𝚠𝚠𝚠.𝚑𝚊𝚗𝚕𝚒𝚋𝚞𝚋𝚞.𝚌𝚘𝚖#absworkout #strengthening #fitnessjourney #inspirationalthoughts #fitnessgirl #homeworkout #fitlife #getfit #nopainnogain #sportswear #bodybuilding #fitnessmotivation #fitnesslife #traininghard #bodybuilding #healthyliving #fitfam #lifestylechange #gymlife #exercisemotivation #stayhealthy #muscleactivation #loveyourself #healthylifestyle #gymmotivation #workoutmotivation #fitnessmodel #fitsporation #instafit

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keepinspiring 在 Facebook 的最佳貼文

2021-07-22 11:05:02 有 299 人按讚

100 x Bicycle Crunches A Day! 🚴

Bicycle Crunch is one of my favourite exercise to help activate and engage my tummy muscle (especially after a boba milk tea intake🤫 )

You can also lower your legs for intermediate/advance level 💪💪

#keepinspiring
#keepitup
#keepgoing
#workoutathome

👐🏻
—
ꪶꪮꪜꫀ,
Ｈ A N L I B U B U
@hanlibubu
𝚠𝚠𝚠.𝚑𝚊𝚗𝚕𝚒𝚋𝚞𝚋𝚞.𝚌𝚘𝚖

#absworkout #strengthening #fitnessjourney #inspirationalthoughts #fitnessgirl #homeworkout #fitlife #getfit #nopainnogain #sportswear #bodybuilding #fitnessmotivation #fitnesslife #traininghard #bodybuilding #healthyliving #fitfam #lifestylechange #gymlife #exercisemotivation #stayhealthy #muscleactivation #loveyourself #healthylifestyle #gymmotivation #workoutmotivation #fitnessmodel #fitsporation #instafit

Tags: keepinspiring keepitup keepgoing workoutathome absworkout strengthening fitnessjourney inspirationalthoughts fitnessgirl homeworkout fitlife getfit nopainnogain sportswear bodybuilding fitnessmotivation fitnesslife traininghard bodybuilding healthyliving fitfam lifestylechange gymlife exercisemotivation stayhealthy muscleactivation loveyourself healthylifestyle gymmotivation workoutmotivation fitnessmodel fitsporation instafit

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keepinspiring 在何凱成 - Cheng Ho Facebook 的最佳貼文

By 何凱成 - Cheng Ho

2021-02-19 08:44:15 有 152 人按讚

有時候，並不是所有事情都是在追求最後的那個「珠寶」或者是「榮耀」。而是，儘管在全部的質疑和逆境下，能有一個決心和意願繼續奮鬥下去。

這就是一顆冠軍的「心」，和品格的展現。

It's not always about the jewels or glory but the willingness to fight and grind in spite of all doubts and adversity that counts.

that's the HEART of a champion and a man of character.

proud of you and keep fighting bro Jeremy Lin 林書豪

#keepinspiring the next generation of kids

https://www.youtube.com/watch?v=CT3jO9DVmC0

Tags: keepinspiring

何凱成 - Cheng Ho

About author

English Business Insider http://www.businessinsider.com/choxue-brings-sports-talent-to-china-2015-2 Forbes https://www.forbes.com/sites/ralphjennings/2016/09/13/weary-of-over-studious-asians-this-taiwanese-ceo-tempts-them-with-sports/#17653c73503a 中文今週刊 http://www.businesstoday.com.tw/article/category/154685/post/201610130033

▴ Founder and CEO of Choxue.

keepinspiring 在 HanliBubu Facebook 的精選貼文

By HanliBubu

2019-09-01 09:50:49 有 226 人按讚

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ꪶꪮꪜꫀ,
Ｈ A N L I B U B U 🎀 ❈

#CaseValker #ShopeeMY #Travel #Luggage #travelblogger #lifestyleblogger #bosslady #positivequotes #bosslady #explore #mindsetiseverything #positivevibes #lifestyleblogger #hanlibubuxmodel #hanlibubu #keepinspiring #motivationalquotes #independentwoman #innerbeauty #maturewoman #buildanempiretogether #ladiesclub #womeninspiringwomen #womenpower #neverstoplearning #successquotes #bossladymindset

@ One Utama Rooftop

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