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Have you tried Natto?😂 https://bit.ly/3eoD6Q8 This hikiwari-natto, crushed fermented soybeans contains a lot of beneficial bacteria and nutrients. You should definitely try it out!💗🐩👩 #somen #noodles #recipe #そうめん #ぶっかけそうめん #レシピ
【懷孕禁忌】懷孕期可以當女王但飲食選擇卻大受限制
⭐限制越大反抗力越大
⭐偷吃重點是不讓長輩知道
#星期六隻眼閉
雖然孕婦都知道健康飲食對媽媽及胎兒有好處，但孕婦也是人，懷胎十月真的能完全戒口的孕媽媽其實沒有幾多位，每次吃着「違禁品」都有「偷吃」的快感，卻同時帶着罪疚，還是偶一為之讓自己紓緩一下懷孕壓力就好。
第一位 雪糕
雪糕在中醫理論中屬生冷食物，既損陽氣又壞脾胃，而且雪糕亦容易因儲存不當而受細菌污染，尤其軟雪糕更是含李斯特菌的高風險食物。如在炎夏時孕媽媽忍不住想偷吃雪糕，還是選擇杯裝的硬雪糕比較安全。
第二位 即食麵
眾所周知即食麵是高脂、高鈉且營養價值低的麵食，但偏偏就有一種令人難以抗拒的魅力，不要經常當正餐吃啊。
第三位 薯條、炸雞
香脆惹味的薯條、炸雞是垃圾食物的代表，這種魔鬼美食真的不宜多吃，點一份餐與另一半分享過一過口癮就好了。
第四位 珍珠奶茶
凍飲、奶茶都屬孕婦違禁品，但手搖飲品店開到成行成市真的很難忍，心癮起的話點一杯常溫．鮮奶茶．微糖．少珠，解解饞嘴又相對健康。
第五位 麻辣火鍋
「懷孕吃辣會辣到胎兒嗎？」是很多人的疑問，是否吃辣其實視乎孕媽媽的體質及腸胃能否承受，火鍋屬性熱之物，多吃易上火，記得火鍋後喝清熱茶療。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Leaderboard of secret pregnancy food
Eating and drinking healthy is important for both the mother and baby during pregnancy, and every expecting woman knows that. Yet, as humans, there are times we find it hard to resist certain temptations.
Indulging in certain unhealthy foods can make pregnant moms happy, but sometimes, they feel guilty as well. Nevertheless, it is all alright to enjoy this guilty pleasure once in a blue moon if it helps to relieve pregnancy stress.
No.1 Ice cream
According to Chinese Medicine theories, ice cream is a type of raw and cold food, and that harms the yang energy, spleen, and the stomach. Besides, contamination could happen easily if not stored properly, especially for soft serve, where bacteria can grow and infect a person with listeria. If pregnant moms wish to enjoy ice cream during this warm summer, it is best to opt for hard ice creams that are sold in cups.
No.2 Instant noodles
We all know instant noodles are high in fats, sodium, and low in nutrients, yet we just cannot resist this temptation. Nevertheless, avoid taking instant noodles as your regular meal!
No.3 French fries and fried chicken
Crispy and delicious French fries and fried chicken are the epitome of junk food. No matter how delicious they are, avoid eating them. If you insist, just order a set and share them with someone else.
No.4 Bubble milk tea
Cold beverages and milk tea are big no-no’s for pregnant moms, but since bubble milk tea stores are all over, it is hard for us to ignore them! If the craving kicks in, order a cup with fresh milk tea with less sugar, less bubbles and no ice to make it less unhealthy.
No.5 Spicy hotpot
“Can we harm the fetus by eating spicy food?” Many people wonder about this. It all depends on the pregnant moms’ body constitutions and the health of their intestines and stomachs. Hotpot could cause heat to accumulate in the body, so remember to drink a cup of herbal tea to clear the heat.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#女 #孕婦
Have you tried Natto?😂 https://bit.ly/3b6FUO7 This hikiwari-natto, crushed fermented soybeans contains a lot of beneficial bacteria and nutrients. You should definitely try it out!💗🐩👩 #somen #noodles #recipe #そうめん #ぶっかけそうめん #レシピ
It can also become cold cake ▶https://youtu.be/J7K0SVe65-Y
*Click the text [cc] in the upper right corner of the video and the three dots in the upper right corner, and then click Translate, you can enable subtitles
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**Material:
【Red】
Pitaya 210g
Water 240g(A total of 450 grams of water and fruit)
Sugar 50g
Tapioca flour 150g
【Yellow】
Turmeric powder as needed
Water 450g
Sugar 100g
Tapioca flour 150g
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0:00 delicious noodles
0:10 How to make powder kueh
5:45 Try the noodles
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Easy cooking series ▶
https://youtube.com/playlist?list=PLFThU8PKal0YKLOgeuvZ90Ax8FUVTYXjP
Gourmet snack series ▶
https://youtube.com/playlist?list=PLFThU8PKal0Ycx1WvL4CYS1VbDnxFUiGg
White noise series▶
https://youtube.com/playlist?list=PLFThU8PKal0bLjS_cWzNJLyAymnXxd9fU
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*Translation:
1. Cold Cake (Fen Kueh) (Banana Yeast)
2.Cool cake(jelly cake)
3. かっこいいケーキ（ゼリーケーキ）
4.쿨케이크 (젤리케이크)
5.Bánh mát (bánh thạch)
6.เค้กเย็น (เค้กเยลลี่)
7.कूल केक (जेली केक)
8.كول كيك (جيلي كيك)
9.Frigus crustulam (gelata crustulam)
10. صîëîنيûé ٍîًٍ (وهëهéيûé ٍîًٍ)
#Cool cake
#jelly cake
#ASMR、#relax、#coldnoodle
I added soy milk and chili oil to make it into my own version.
It is a perfect food on a hot day!🌶 🌶 🌶
# Chapters and Ingredients
0:00 0. Introduction
0:08 1. Slice shiitake mushroom
- Shiitake mushroom 3 pieces
2:03 2. Make miso based paste
- MIso 2 tbsp
- Sugar 2 tsp
- Sake 30ml
- Sweet rice wine 20ml
- White soy sauce 20ml
3:12 3. Stir-fry ingredients
- Sesame oil 1 tbsp
- Ground chicken 400g
- Dashi soup from kombu & bonito flakes 100ml
- Water mixed with potato starch 30ml
5:37 4. Make soup
- Dashi soup from kombu & bonito flakes 400ml
- Sake 30ml
- Sweet rice wine 30ml
- Sesame seeds 15g
- White soy sauce 20ml
- Soy milk 100ml
7:47 5. Slice Japanese leek
- Japanese leek 20g
9:20 6. Boil cold noodles
- Cold noodles 100g
10:00 7. Final touch
- Chili threads 5g
- Chili oil 5g
I wanna express the Japanese aesthetic senses through my youtube video.
Please subscribe to my channel!
# Photographic equipment
SONY α7ii ILCE-7M2 https://amzn.to/3b1fxtb
TAMRON 28-75mm F/2.8 DiIII RXD https://amzn.to/2RKfvOL
RODE VideoMic Pro+ https://amzn.to/2GIeVdV
RODE VC1 https://amzn.to/2UffzaY
Manfrotto MKCOMPACTACN-BK https://amzn.to/38YTmlE
MTPIXI-B Manfrotto https://amzn.to/2UgEg6W
SLIK 106594 https://amzn.to/2S6EydH
# Instagram
- https://www.instagram.com/japanese_food_music/
We are making Tofu Don, a tofu bowl, which is a delicious way to enjoy plenty of chilled, smooth tofu. We'll also introduce how to make delicious dashi soy sauce. This is an easy and very tasty rice bowl that you don't need to cook during the hot season. You can just arrange what you have in the refrigerator on the rice bowl.
How to Make Tofu Don
https://cookingwithdog.com/recipe/tofu-don/
(serves 1) Cook Time: 20 minutes
[Tofu Don (Tofu Bowl)]
Steamed Rice, as much as you like
Used Katsuobushi (Bonito Flakes), saved after making the dashi stock
200g Soft Silken Tofu, 1/2 pack (7.1 oz)
1 Egg Yolk, optional
20g Soft Shirasu Whitebait, kamaage shirasu (0.7 oz)
20g Takanazuke, pickled takana leaves fermented with lactic acid, substitute: suguki, nozawana or hiroshima pickles (0.7 oz)
Tenkasu, crunchy bits of deep fried flour-batter
Spring Onion Leaves
Toasted White Sesame Seeds
[Dashi Soy Sauce] (about 150 ml/5.1 fl oz, substitute: regular soy sauce or mentsuyu, noodle soup base)
80ml Mirin (2.7 fl oz)
100ml Soy Sauce (3.4 fl oz)
50ml Water (1.7 fl oz)
3g Dashi Kombu Seaweed, shredded used kombu can be used in miso soup (0.11 oz)
10g Katsuobushi (Bonito Flakes) (0.35 oz)
Recipe Notes:
As a substitute for the takana pickle, there are lactic acid fermented pickles such as Kyoto's Suguki, Hiroshimana, and Nozawana pickles.
When using this dashi soy sauce as a dipping sauce for soba or udon noodles, dilute 1 part dashi soy sauce with 2 parts cold water.
When making the dashi soy sauce, you can add sake to the mirin instead of the water and evaporate the alcohol together. The sake will add a savory flavor to the dashi soy sauce, making it even more delicious.
You can store the chopped spring onions in the refrigerator for 3 to 4 days. Line a paper towel in a food storage container and place the spring onions in it.
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Summer Stamina Butadon
https://youtu.be/OKwDzjtRp24
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#tofudon #tofubowl #recipe
Music courtesy of Audio Network
