As the pandemic situation is still not over yet and the Covid-19 cases are still on the rise, the best way to protect ourselves and our loved ones are stay at home and stay healthy.
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This year, I put health and wellness as my top priority, there is nothing more important. Recently, I decided to take on the journey with BioMe Happy Family Immune Set.
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BioMe is an everyday superfood system that contains 100% natural ingredients, tastes good, perfect for daily consumption, halal, and suitable for the whole family. The company goal is to spread good health to your entire family through quality nutrition drinks.
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Full review on my blog at http://bit.ly/BiomeHappyFamilyImmuneSet
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#BioMeMalaysia #NewLaunch #YourHealthCompanion #AllNaturalIngredients #BioBoost #虎乳芝 #BioGlow #Collagenpeptide #胶原蛋白肽 #BioDailyPlus #Probiotic #益生菌饮料 #BioJuice #美颜纤体 #halal #premiumingredients #ZStarGlobal
同時也有6部Youtube影片,追蹤數超過6,070的網紅Zoraya Vadillo,也在其Youtube影片中提到,Had a double workout session today. Our full body workout and a virtual flycycling class at Flyproject. I instruct indoor cycling classes part time ...
「home wellness set」的推薦目錄:
- 關於home wellness set 在 Sunshine Kelly Facebook 的最讚貼文
- 關於home wellness set 在 Sunshine Kelly Facebook 的最讚貼文
- 關於home wellness set 在 Cheekiemonkies Facebook 的最佳貼文
- 關於home wellness set 在 Zoraya Vadillo Youtube 的最佳貼文
- 關於home wellness set 在 MindBonnieSoul Youtube 的精選貼文
- 關於home wellness set 在 Joanna Soh Official Youtube 的最讚貼文
- 關於home wellness set 在 Home Wellness Furniture | Singapore Singapore - Facebook 的評價
- 關於home wellness set 在 Introducing 75204 Home Spa Set Wellness - YouTube 的評價
- 關於home wellness set 在 460 Best Wellness ideas in 2023 | hotel, spa design, spa interior 的評價
home wellness set 在 Sunshine Kelly Facebook 的最讚貼文
Gift of health & wellness! 🧧🧧
Sending gifts and hampers to our loved ones, family, and friends during Chinese New Year is part of the traditions to express our gratitude and care. 😍😍
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I’ve picked this set of Kinohimitsu Bird’s Nest and Essence of Chicken for my mom and I’m sure she will love it. Perhaps I should buy one more set for myself too. 😍😍
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If you are planning to buy Chinese New Year hampers for your loved ones, family or friends, do check out AEON Wellness prepacked hampers that worth RM68, RM88, and RM128. 💥💥
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Plus, they also offer hamper wrapping service from now until 28 February 2021 and home delivery service. 💯💯
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More info at http://www.aeonretail.com.my/wellness/homedelivery/
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#CNY2021 #wellnesshamper #cny #customisedhamper #giftideas #gift #AEONHomeDelivery #CNYhamper #gifts #appreciation #giftwrap #giftwrapping #giftwrappingservice #kellylifestyle
home wellness set 在 Cheekiemonkies Facebook 的最佳貼文
[GIVEAWAY]
“Pa, my tummy is bloated again. Can help me rub some oil?”
I usually hear this from Ale every 2 or 3 days… actually, the wifey experiences the EXACT same thing too. But after taking Akesi’s probiotics products for close to a month, that frequency has dwindled! That’s because a healthy gut means a healthy overall well-being. How so?
For starters, did you know that our gut is home to more than 100 trillion bacteria? Wait, what??? But this isn’t a bad thing actually. The good bacteria play a vital role in our metabolism and health, which is why the gut is largely responsible for the critical functions of our bodies. Simply put, your gut is your second brain.
So as much as we nourish our brains, we should nourish our guts as well. And that is where Akesi Wellness comes in. Founded by two mums in Singapore, Akesi’s products supports the immune system (especially important right now!), assist with digestive health and help to maintain regular bowel movements. In short, Akesi nurtures good gut health. Even better, it is so EASY and DELICIOUS to consume them on a daily basis! And I’ve got two products to recommend.
If you are short on time, go for the Probiotic+ Elderberry Boost powder. Just one teaspoon a day contains 10 billion cfu of 10 probiotic strains, prebiotic fibre and elderberry. Since it is in powder form, it is incredibly versatile. The kids love putting it directly in the mouth where it will dissolve like a fun sherbet (it’s sweet, and totally not sour at all!). For me, I love sprinkling it over yoghurt or mixing it into my smoothies.
Or if your kids got to have a tiny bit of sweet drinks from time to time, I guarantee they will clamour for the Bio-Fermented Berry Spritzer! It is a probiotic tonic and is diluted in still or sparkling water (1 tablespoon of tonic to 1 cup of water). Just one cup is your daily probiotic (6 billion cfu of 8 probiotic strains) and is rich in antioxidants - it is 100% natural, vegan, gluten-free and dairy-free. For the kids, it was love at first sip. And Ale, especially NEVER fails to remind me of her daily dose! LOL. The good thing is one bottle equates to one month’s supply - so it’s easier on the wallet and better for the environment.
Both products are suitable for adults and children over 3 years of age. For more information, head to www.akesiwellness.com.
BUT HANG ON!
I have THREE ‘Good Gut Health Bundles’ to give away! Each bundle contains 1x Berry Spritzer & 1x Elderberry Boost (valued at $103). For a chance to win, simply complete the following steps:
1. LIKE Akesi Wellness' Facebook page.
2. Leave a comment below once you have done so.
BONUS: INCREASE YOUR CHANCES OF WINNING!
SHARE this post of the giveaway for a BONUS chance! Remember to set your profile to public so that I can see the shared post.
*Giveaway will end on 8 November 2020, 2359 hours.
*Open to participants residing in Singapore only.
home wellness set 在 Zoraya Vadillo Youtube 的最佳貼文
Had a double workout session today. Our full body workout and a virtual flycycling class at Flyproject.
I instruct indoor cycling classes part time but due to the lockdown, we have had to do them virtually so this is a little look at how the classes are set up.
home wellness set 在 MindBonnieSoul Youtube 的精選貼文
Join Venise: Today I am going to take you through a full body HITT workout that I love to do when I am at home. We will go through one set of 20 different exercises. Feel free to repeat and add on two to three sets depending on your fitness level. Each exercise is 30 seconds which you give your best and you only get 10 seconds in between. First we will work on our legs, core and then finally arms. Tennis player actually requires strong core and legs. These exercises help improve my stability, balance and tone up my body!
Full Body HITT Workout (1 Set)
High Knees
In & out fast feet
Squats
Left right jump balance
Right Side Lunges
Left Side Lunges
Right Front Lunges Twist
Left Front lunges twist
Jumping lunges
Bend over back leg raises alternative
Plank
Right Side planks
Left Side planks
Bicycle
Mountain climbers
Alternative arms High low plank
Superman Alternative Leg Arm Hold
Tricep overhead
Arms Side Raises
Shoulder Rotate Raises
Arms V front Raises
Arms V back Raises
Right wrist Row
Left wrist Row
Instagram: https://www.instagram.com/bonnieschan/
https://www.instagram.com/mindbonniesoul/
Facebook: https://www.facebook.com/BonnieChanOfficial/
https://www.facebook.com/MindBonnieSoulMBS/
Venue: The Pulse
Remember to subscribe to MindBonnieSoul
Youtube Channel: https://www.youtube.com/channel/UCnmWJRvz9WYXYbdqDg1GgEw
Website: https://mindbonniesoul.com visit for more classes!
home wellness set 在 Joanna Soh Official Youtube 的最讚貼文
Strength Training does not mean lifting weights! You CAN strength train using only your BODYWEIGHT. This workout is low impact and great for beginners too. SUBSCRIBE for new videos every week: https://www.youtube.com/user/joannasohofficial SHARE your fitness pictures, tag me @JoannaSohOfficial #JSohActive
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach.
Filmed at Be Urban Wellness: http://beurbanwellness.com
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Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/
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This is a total body STRENGTH TRAINING workout which can you do anywhere! The goal is to complete all 4 circuits in the shortest time possible.
Exercises:
1) Prisoner Squats
2) Wide to Narrow Pushups
3) Forward to Back Lunge (right)
4) Forward to Back Lunge (left)
5) Tip Toe Sumo Squats
6) Superman to Plank
7) Cross Plank
8) Knee Tucks
Total Time: 20 - 25 minutes
Sequence: 4 Circuits
Repetitions:
Set 1 - 20reps
Set 2 - 15reps
Set 3 - 10reps
Set 4 - 5reps
To progress:
- Choose the advance option.
- Complete the workout in the shortest time possible, try to take shorter breaks in between,
- Lift some weights to make the exercises tougher or add jumps.
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MORE WORKOUT VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
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10,000 Squat Challenge in 30 Days
https://youtu.be/g83v1m2P4_g
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Beginner Fat Burning Morning Workout
https://youtu.be/1fDHrKRqy34
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How to Lift Dumbbells to Lose Weight (Gym Training)
https://youtu.be/70GpsTPeNFs
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Burn Back Fat & Bra Bulge (4 Exercises)
https://youtu.be/Cljf5O_3vIs
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Kickboxing to Lose Flabby Arms / Bingo Wings (No Equipment)
https://youtu.be/hDLRNuezpZA
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4-Week Toning Butt & Abs Challenge
https://youtu.be/5rReZm8uDM0
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Gentle Morning Yoga Stretches to Feel Energized
https://youtu.be/Ib1e_eOFZRo
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30-Minute HIIT Yoga for Slimmer Legs
https://youtu.be/MWpNoFdGh4Q
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30-Minute Beginner HIIT Yoga for Stronger Core
https://youtu.be/FxJ3VWscT3I
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Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
home wellness set 在 Introducing 75204 Home Spa Set Wellness - YouTube 的美食出口停車場
Introducing 75204 Home Spa Set Wellness. Watch later. Share. Copy link. Info. Shopping. Tap to unmute. If playback doesn't begin shortly, ... ... <看更多>
home wellness set 在 460 Best Wellness ideas in 2023 | hotel, spa design, spa interior 的美食出口停車場
Wellness. for Hotel. ·. 466 Pins. 4w. natashapradja. Collection by ... Gallery of Athletic Development Club / Studio VA - 9 Home Gym Basement, Gym Room. ... <看更多>
home wellness set 在 Home Wellness Furniture | Singapore Singapore - Facebook 的美食出口停車場
Solid wood dining set at $599 ONLY. Come and view it at: Blk 2 Joo Chiat Complex, 03-1111, Singapore 420002 12pm to 8pm daily (including ... ... <看更多>