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Looking for dinner recipes for your diet ? Here are 9 Healthy Dinner Ideas For Weight Loss
1) Beef stew
2) Ground turkey with Tagliatelle
3) quick pesto and veggies
4) Veggie cauliflower fried rice
5) Ditalini soup
6) Delicious turkey penne
7) Vegan rice with vegetables
8) Cod recipe
9) shrimp with peppers
Looking for dinner recipes for your diet ? Here are 9 Healthy Dinner Ideas For Weight Loss
1) Beef stew
2) Ground turkey with Tagliatelle
3) quick pesto and veggies
4) Veggie cauliflower fried rice
5) Ditalini soup
6) Delicious turkey penne
7) Vegan rice with vegetables
8) Cod recipe
9) shrimp with peppers
When the weather cools down and you're in the mood for cozy comfort food, a warm bowl of a diet soup is always a good option to warm you up at dinner. So here we have for you 7 healthy soups recipes for weight loss
1) Vegetables and pasta
2) Vegetable and beef
3) Lentil with vegetables
4) Quinoa recipe
5) Vegetables and chicken soup recipe
6) Low carb vegetables
7) Beef recipe
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3-Week Clean Eating Meal Plan (Full Recipes + Marcos Included) | Joanna Soh
Happy Holidays & Happy New Year!! I’m super excited to have a fresh start to the year! After all that holiday indulging, join me on a 3-Week Clean Eating Meal Plan to reset and help you get back on track. Forget about the crazy-restrictive cleanse, instead kick-start your healthy eating habits with easy to follow meal plans and recipes! At the end of this 3 weeks, you should feel energised and motivated to continue on with your healthy habits.
In this video, I made CHIA & OAT PUDDING for breakfast, SEARED SALMON & MANGO SALAD for lunch and TOFU SOUP for dinner. You can get the full recipe on Lifesum app as well as a lot more clean eating recipes on the app, so you won't feel bored eating the same food over and over again for the next 3 weeks.
Let’s start this year strong!
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Back with another What I Eat in a Day video, today I've got vegan meals for you, but I'm also sharing my top tips on how to fight sugar cravings after a holiday. I know it's hard to stop sugar cravings when you want to start dieting or losing weight, so hopefully some of these tips can help!
0:00 - Introduction
1:39 - Tip 1 - Taper it down slowly
1:54 - Tip 2 - Opt for alternatives
2:18 - Recipe - Mung Bean Porridge
4:22 - Tip 3 - Make your own snacks
7:01 - Recipe - Tofu with Rice
8:41 - Tip 4 - Don’t skip meals
11:48 - Tip 5 - Make infused drinks
13:01 - Recipe - Vegetable Noodle soup
13:54 - Tip 6 - Have balanced meals
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IMPORTANT DISCLAIMER: I am not a medical professional and what I share on my channel are my views and what has worked for myself. I suggest you seek out a medical professional if you want tailored advice for yourself. Your health and safety is the utmost importance so find out what works for you. Remember that everybody has different intake requirements and these are just my own. Recipes and meals shown in the video can and should be tailored to your own needs if you want to try them.
