Christmas is just around the corner! 🎄
Still cracking your head over what to cook for your Christmas dinner? Here are two wonderful U.S. potato-inspired festive dishes created by dietitian Indra Balaratnam for the Christmas holidays.
According to Indra Balaratnam, Christmas time could be a stressful and over-eating experience. Dishes can be both delicious and nutritious. A good way to add beneficial nutrients to your holiday meal is to include U.S. potatoes. 🥔
Nutritious and healthy, U.S. Potatoes
are incredibly versatile! You can concoct a wide repertoire of recipes for the holidays ranging from soup, appetisers, hot dishes to even desserts.
If you are planning to have a more active 2021, you will be pleased to know that U.S. potatoes provide the complex carbohydrates, potassium, fiber and vitamin C you need to perform at your best.
Check out the links below for the full recipe. 😉
U.S. Russet Potatoes Mushroom Cheese Casserole 🥘
https://uspotatogoodness.com.my/recipes/christmas-special-u-s-russet-potatoes-mushroom-cheese-casserole-by-indra-balaratnam/
Honey Mustard Glazed Hasselback U.S. Potatoes 🥔
https://uspotatogoodness.com.my/recipes/christmas-special-honey-mustard-glazed-hasselback-u-s-potatoes-by-indra-balaratnam/
#uspotatoes #uspotatogoodness
#potatogoodness #goodnutrition
#healthychristmas #healthyrecipes
同時也有50部Youtube影片,追蹤數超過56萬的網紅kottaso cook【kottaso Recipe】,也在其Youtube影片中提到,Thank you for coming to our channel! There are English subtitles. Please turn on the subtitle function when you watch the videos! ご視聴ありがとうございます。 リクエス...
「healthy potato soup recipe」的推薦目錄:
- 關於healthy potato soup recipe 在 ElanaKhong Facebook 的最佳貼文
- 關於healthy potato soup recipe 在 Cooking with Dog Facebook 的精選貼文
- 關於healthy potato soup recipe 在 小黄鸭 Facebook 的精選貼文
- 關於healthy potato soup recipe 在 kottaso cook【kottaso Recipe】 Youtube 的最佳貼文
- 關於healthy potato soup recipe 在 Lisamelody channel Youtube 的精選貼文
- 關於healthy potato soup recipe 在 韓國餐桌 lazy Korean cooking Youtube 的精選貼文
healthy potato soup recipe 在 Cooking with Dog Facebook 的精選貼文
This healthy and balanced hot pot🍲 has a variety of local ingredients🐟🌽🍄 in Hokkaido❣️😍 http://bit.ly/2U2CClq You may also add udon noodles🍜 or rice🍚 to the remaining broth and enjoy the last drop of delicious soup.💗🐩👩 #ishikarinabe #recipe #石狩鍋 #レシピ
healthy potato soup recipe 在 小黄鸭 Facebook 的精選貼文
Looking for exciting new meals and ideas to incorporate into your diet ?check out these 13 healthy chicken recipes for weight loss to Include in your lunch and dinner.
1) easy salad with avocado
2) ground chicken with carrots
3) Healthy salad with lettuce
4) green bean recipe
5) zucchini with potato
6) cauliflower fried rice
7) vegetable soup
8) delicious fruit recipe
9) avocado & corn
10) Carrots with broccoli
11) Protein Fried Rice
12) quick and easy chickpea and spinach
13) High protein soup
healthy potato soup recipe 在 kottaso cook【kottaso Recipe】 Youtube 的最佳貼文
Thank you for coming to our channel! There are English subtitles. Please turn on the subtitle function when you watch the videos!
ご視聴ありがとうございます。
リクエストなんかも気軽にどしどしコメントして下さい。
Thank you for watching
I want to deliver delicious Japanese-food recipes to the world
【材料】
●鶏むね肉:1枚
●焼き海苔
●片栗粉適量
●油、フライパン1センチくらい
(下味)
●あごだし(4倍濃縮):大さじ1(醤油でもOK)
●創味シャンタン:小さじ1/2(ウェイパーでもOK)
●酒:大さじ1
●砂糖:小さじ1/2
●塩ほんの少し
●おろししょうが
※砂糖と塩を足すことで保水効果のある液になります。
漬け込みの時間は出来れば1時間以上あるとよりパサつかずしっとりしてて美味しいので
お弁当に入れたい時は前の晩に漬け込んでおいて、あとは揚げるだけ!!っていうのがオススメ♪
むね肉な上に薄衣で軽やかなので『もも肉の唐揚げだと胸焼けしちゃって食べたいのに食べられない…』という方にも是非食べてみて貰いたいです。
とっても簡単なので是非一度作ってみて下さい。
[Ingredients]
Chicken breast: 1 piece
Seaweed
Potato starch
Oil
[Seasonings]
Ago-dashi (Broth made from flying fish): 1 tablespoon (soy sauce is also OK)
Chinese soup stock: 1/2 teaspoon (weiper is OK)
Sake: 1 tablespoon
Sugar: 1/2 teaspoon
A little bit of salt
A little bit of grated ginger
※Adding sugar and salt to make a liquid with a water makes retention effect.
It is more moist and delicious if the time of soaking is more than 1 hour if possible.
If you want to put it in your lunch box, I recommend that you start soaking it the night before and then fry it up in the morning♪
It's very light, so I'd like you to give it a try if you think "It's too oily to eat fried thighs even though I want to...".
It's very easy, so please try!
●Instagram
⇒https://www.instagram.com/kossarishuntaso/
●twitter
⇒https://twitter.com/kottaso_recipe
●連絡先
⇒kossarisyuntaso@gmail.com
#こっタソの自由気ままに #海苔チキンスティック #胸焼けしない唐揚げ #chickenrecipes #子供が好きな料理 #鶏むねパサつかない #鶏むね柔らかくする方法 #ブライン液 #簡単からあげ #karaage #friedchicken #男ウケ料理 #宅のみおつまみ #KottasoRecipe #やみつきレシピ #酒のつまみ #簡単つまみ #料理音 #ご飯のおかず #ビールのつまみ #最強の男飯 #こっタソレシピ #男飯レシピ #ずぼら飯 #男の料理 #ビールのお供 #こっタソ居酒屋 #おかず #こうちゃん特製 #居酒屋メニュー #おつまみ #晩酌 #酒の肴 #簡単レシピ #弁当 #bento #recipesfordinner #mukbang #먹방 #下厨房 #男子ごはん #こったそ自由気ままに #子供が喜ぶ #マツコの知らない世界 #먹방 #Home Cooking #StayHome #WithMe #家で一緒にやってみよう #レストラン#クッキング #洋食 #イタリアン #eazyrecipe
healthy potato soup recipe 在 Lisamelody channel Youtube 的精選貼文
Welcome to Lisamelody channel❤︎
#01リサメロ簡単レシピ❤︎
みなさんこんにちわメロ❤︎リサメロディー チャンネルへようこそ!!
今回はリサメロがいつも食べてる簡単ヘルシーサラダをご紹介しちゃうメロ❤︎
糖質抑えたい方や、塩分抑えたいなぁ〜って方にとってもオススメのサラダボウルです!!
とっても簡単なので作ってみてね〜★
みなさんのライフスタイルの彩りを❤︎祈りを込めて❤︎
ハピメロ〜〜!
是非ともGoodボタン&チャンネル登録お願いしますー!!!
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-ヘルシーサラダボウル-
材料
レタス
トマト
ササミ
卵
じゃがいも
オリーブオイル
煎り酒
https://www.ginza-mikawaya.jp/?pid=143287542
根昆布だし
https://www.saihok.jp/c/00/03/0432?gclid=Cj0KCQjwncT1BRDhARIsAOQF9Lmhr_Akeken_ghrxNtfwoAMSoFLlHwx8rM6i_hbk6zLsItcXBvrPSUaApXzEALw_wcB
ブラックペッパー
シリカ水(シリカビヨンド)
https://silicabeyond.com/silicabeyondnatural/
- Healthy Salad Bowl-
Material
Lettuce
Tomato
Shears
Egg
potato
Olive oil
Parched sake
Root kelt soup
Black pepper
Silica water
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テーブルコーディネート❤︎
ボウル皿(Anthropologie)
https://www.anthropologie.com
プレート大(H&M HOME)
https://www2.hm.com/ja_jp/home.html
紙ナプキン(Flying Tiger)
https://jp.flyingtiger.com
フォーク(Franc Franc)
https://www.google.com/search?client=safari&rls=en&q=francfranc&ie=UTF-8&oe=UTF-8
グラス(Anthropologie)
https://www.anthropologie.com
コースター(Anthropologie)
https://www.anthropologie.com
----------------------------------------------------------------------------
❤︎Lisamelody SNS❤︎
【Instagram】
https://www.instagram.com/lisamelody66/?hl=ja
Lisamelody cooking
https://www.instagram.com/lisamelody_cooking/?hl=ja
KANEKOKUNIYOSHILISAMELODY
https://www.instagram.com/kanekokuniyoshilisamelody/?hl=ja
【Twitter】
https://twitter.com/LisAmelow?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
【LINE BLOG】
https://lineblog.me/lisamelody/
healthy potato soup recipe 在 韓國餐桌 lazy Korean cooking Youtube 的精選貼文
*中文字幕/ chinese sub,請按影片右下角的CC(手機上是影片右上角的)
Miso stew (된장찌개 Doenjang-chigae) is a typical soul food which Koreans find nostalgia and comfort in. We consume it on weekly basis if not daily. Fermented soybean paste is versatile and packed with robust umami flavor.
YOU WILL NEED:
1 potato
4 mushrooms
1/2 onion
1/3 zucchini
1 garlic minced or pressed
1 spring onion
1 tablespoon Korean chilli paste (고추장 Gochujang)
2 tablespoons Korean miso (된장 doenjang)
1 small kombu
600 ml water
大醬湯是代表韓國媽媽的味道,大醬湯可以和很多食材搭配,海鮮,牛肉,蔬菜都很適合,
今天我要跟你分享最基本帶點辣味的大醬湯做法。
如果你喜歡我的影片,請多多按like鼓勵我,我會很開心喔。新影片很快跟大家見面喔~
你需要:
馬鈴薯 1個
香菇 4個
洋蔥 1/2個
櫛瓜 1/3個
大蒜 1個(切碎的或是蒜泥)
蔥 1個
韓式辣醬 1大匙 (고추장 Gochujang)
韓式大醬 2大匙 (된장 doenjang)
1片 公佈
水 600 ml
Korean cooking doesn't have to difficult!
I will share my home cooking recipes. Anyone can easily
create an authentic, healthy, and satisfying Korean meal.
***NEW VIDEOS EVERY WEEK!***
Subscribe to join the 韓國餐桌 Lazy Korean Cooking community.
I would really appreciate it!
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Instagram: lazy_korean_cooking
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"I will always choose a lazy person to do a difficult job because
a lazy person will find an easy way to do it" - Bill Gates
Every week I will share super yummy and authentic Korean
recipes. All made from scratch in fuss-free ways!
Mmm, tastes like home.
我是以前住在台北的韓國人。
我希望分享簡單容易的韓國料理食譜。
當兩個小朋友的媽媽,總是不容易花長的時間做菜,
可是每餐我都要吃美食,呵呵。 跟著容易的食譜做,
只需一點努力,一下子就可以完成。
歡迎來訂閱我的Youtube 韓國餐桌頻道lazy Korean cooking,
看看我中文blog的食譜:
http://hanguoliaoli.pixnet.net/blog
新菜上桌,快來我的Facebook按贊
www.facebook.com/pages/在台北的韓國餐桌/574161586045904