Ladies...
You've been complaining about your thunder thighs, jiggly arms, flabby tummy etc..
Here's something that will solve your problems!
The Fat Loss for Women Bootcamp is a 4-day intensive that focuses on fat loss specific to women. This bootcamp will cover mindset and goal setting, training methodologies specific to fat reduction and how that needs to be modified for females, the role of hormones in fat gain, nutrition planning for effective fat loss and much more.
The bootcamp will include lectures to cover the material mentioned above, 2 training sessions per day, as well as daily meals provided to ensure the best mix of theory and practice! Participants will also receive before&after BioPrint body composition testing (worth $350 AUD) and will have their progress monitored over the course to show the effectiveness of the programs introduced - results guaranteed!
The course is ideal for female training enthusiasts aiming lose fat and tone up, as well as coaches looking to get fast scientifically based results for their female clientele.
Please refer to the event photo for info on pricing, dates, times and venue. Places are strictly limited, so please book early to avoid disappointment.
For bookings and further inquiries, please contact Ryan at ryanteh@trainasp.com.au
https://www.facebook.com/events/490452044418463/?ref=22
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
goal setting theory 在 Locke & Latham's Goal Setting Theory - YouTube 的美食出口停車場
This video looks at Locke and Latham's goal setting theory and how it can provide motivation for employees. To access the questions for this ... ... <看更多>