關於 fruit juice benefits ，我們在網路上蒐集到這些相關的討論、資訊與評價

Just wanna give a big shoutout to my favorite @bhbhealth product for having the best 11.11 TWIN pack promo ever. From now onward you can enjoy RM63 OFF for every two same product for Udo’s Oil, Saludynam & Floradix Formula.

**Review:-
Apart from the promo, wanna keep track on my review after consuming this for a month. Honestly I have completely forgotten about taking tablets or pills 💊 form of health products. I invested a lot of diff health products and by far this is the easiest and struggle-free experience on consuming a health product.

Firstly because everyday I just need to take one spoon size of amount and it takes like juice! Very concentrated kind juice and unlike my previous experience on taking tablet form or powder form of health products, this makes me falling in love with their product.

If you ask me to point out the drawback of it, probably just because I can’t bring it around easily and have to store into the fridge and consume within 1-2 months (depending on which product you get) but they do give extra travel size for us to bring around and put it into our bag.

The rest is just doing good on me. I consuming Udo’s Oil, Saludynam and Epresat. I love Udo’s Oil as it’s rich on OMEGA 3,6,9. It’s so hard to get 3 omega into this 1 product in the market so I’m glad that I have tried this. If you followed me & watched my stories you probably knew how much I would love to have Udo’s oil everyday. Just need to give a spoon on top of the meal, salad or into my favorite juice and soup. SO EASY!

For Saludynam i take around 30ml once daily right before bedtime (empty stomach) and Epresat is 10ml once daily after meal! Both is a botanic beverage mix and especially the Saludynam, it taste just like a thicker version of fruit juice. You can either drink it right away or dilute it into a cup of water.

For Saludynam it’s more of Calcium, Magnesium, Vitamin D3 & Zinc while Epresat is rich in Vitamin A, B1,B2,B3,B6, Vitamin C, D & E. So with all of these you can get a balance from all the benefits of the botanical supplements.

If you would are interested, can check it on @BHBHEALTH website and quote ‘BHBCHANWON’ to enjoy FREE SHIPPING + travel gift set 🤩

Been living healthier since I got my @mykuvings vacuum blender exactly a month ago. Here’s some useful review as an user for more than a month.

Personally I thought all blender should be the same until I make a visit to @mykuvings showroom. They asked my preference on juice recipe before I pay a visit to their showroom at SetiaWalk, Puchong. One thing I love about it is how they interact with customer and teacher us how to use the blender, also all the warranty and details of the blender.

Everyone knows I love fruit juice especially orange and avocado juice. It opened up my eyes when I knew about how good vacuum blender is compare with normal blender.

I noticed vacuum blender actually comes out with a smoother, less frothy smoothies, soups and sauces. One thing I want to highlight is keeping how fresh it is and preserve its nutrients and lastly eliminate oxidation 💕 before I using it I thought i just gonna make juice on a daily basis but this vacuum blender can also makes the best smoothie in town, my favorite mushroom soup, baby food, sauce and they even got a fb community page for us to interact and get to know more useful recipe. Really benefits us as a user because before that, I got 0 knowledge of this.

Next, for newbie like me I have been asking like, how long should I blend, which to click and how to do with all the button. With this, all in auto detection mode, just one button and it’s all you need. It auto vacuum out all the air and start blending it, super fast and then you can enjoy it right away. You also can click on manual control button which I normally treat it as a ‘smart clean first’ button before I actually wash my blender after blending all kind of juice.

This brand is actually a Korean brand and most business get it for their commercial use but there is also some model like this which is more suitable for people who look for a good and healthier lifestyle.

Although a vacuum blender may come with a higher price tag but with all its final output,worth it. You can pay with installment plan like HOOLAH (0 interest) / MaybankCreditCard. Also I got you a discount code for 20% OFF. Just quote ‘Chanwon20’ whencheck out through kuvings.my❤

My greatest wealth is my family’s health 💗

Found a creative way to meet Omega-3 daily needs easily! If your kids or hubby are anything like mine, they will never pass up on this popsicle! I added the NEW Ocean Health High Strength Omega-3 Liquid into the fruit popsicles for the kids (half teaspoon) and us (one teaspoon).

With it being natural lemon flavoured, it was barely noticed by my kids who can’t tolerate fish oil mixed into juice🤫 Super convenient to add to their daily diet, plus no sugar added unlike omega-3 gummies!

I love all the benefits it renders, possibly the best way to support brain health for my kids while maintaining our heart health from some helluva parenthood journey 🤪🤪

30% off on Shopee with code “OCEANELMA” when you buy this! Only $27.90 instead of usual price $39.90.

周圍都熱到七彩,原本想去越南旅行,不如在家整柸青檸薄荷汁嘆下。

會告訴你這飲品對身體的多種益處。

還會解釋早排Facebook女網友分享的相片,她去完越南之後手背上出很多細斑點,這個情況有一個醫學名稱。

材料:
青檸一個
薄荷3束
糖醬或蜜糖一茶匙
鹽少許
冰塊
水

Ingredients:
1 lime
3 bunches of mint
1 pinch of salt
1 teaspoon of sugar syrup/honey
ice cube
water

Lime 的皮帶苦,下糖醬中和番,你可以去皮,但lime皮很高營養。

請用片右下角調高清睇片。
Lime And Mint Juice is a truly refreshing drink.
The benefits of lime water.
The benefits of mint water.
The recipe of Lime mint juice.
Explain the reason of why there are brown/black little spots on the back of the hand after visited in Vietnam.

♥ Hi my lovelies, I’ve made the commitment to drink more water. I do struggle to just drink plain water on its own. So I’ve been adding chia seeds into my water and the benefits to my body have been incredible!
♥ Try them out, Snap & Share with me! Tag me @JoannaSohOfficial #JSohRecipes LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial
♥ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).

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HER Network is NOT sponsored. It is an online network I started to bring together strong and passionate, women, driven by the same vision of wanting to support other women across to be their best self.

Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.

"We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, parenting, life advice, beauty, fashion, lifestyle and more."

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Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
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Benefits of Chia Seeds
1) Chia seeds are naturally low in carbs and high in fibre! 2 tbsps. provide you with the 11g of fibre, which is almost half of the daily recommendation.

2) Because of all the fibre, chia seeds can absorb up to 10 times their weight in water, becoming pudding-like and expand in the stomach when eaten, which keeps you feeling fuller for longer.

3) Hence, it’s often recommended to those who want to lose weight, curb hunger and reduce food portion.

4) The high fibre content will also provide you with sustained energy throughout the day.

5) Consuming chia seeds prior to workout can also boost workout performance for up to 90 minutes. Instead of consuming those sugar-laden energy drinks, eat chia seeds instead.

6) Chia seeds are also ranked amongst the top plant based source of protein, omega-3 fatty acid and calcium.

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Simple mix in about 1 tbsp. of chia seeds to 2 cups of liquid of your choice. Let it sit for about 15 minutes or overnight for the chia seeds to expand. If you want to, you can either sweeten with a little bit of honey or maple syrup, add lemon slices or ice cubes and enjoy them chilled!

Chia Coconut Water
1. 2 cups Coconut Water
2. 1 tbsp. Chia Seeds

Chia Green Tea
1. 2 cups Chilled Green Tea
2. 1 tbsp. Chia Seeds

Chia Fruit Juice
1. 2 cup 100% Fruit Juice
2. 1 tbsp. Chia Seeds

Chia Coffee
1. 2 cups Chilled Coffee
2. 1 tbsp. Chia Seeds

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MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY

10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
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5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
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Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
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My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
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7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
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How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
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Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
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How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
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How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
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Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
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Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm

How to use Coway Juicepresso Slow Juicer & the benefits of drinking fruit juices everyday.