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🧘🏻♀️1/July I’m a Yogi Schedule
@imayogihk
Do not hesitate to come and make the challenge🤗
📍Gisele @oneloveforyoga
9:30-11:00(90Mins)
Backbend Special Class
11:15-12:15(60Mins)
Relaxing Stretch
📍Eunice @eunice_yogini
13:30-14:30(60Mins)
Outdoor Gentle Flow
14:45-15:45(60Mins)
Aerial Yoga
✅Outdoor Yoga will change to Indoor when it’s rainy
📍QuarryBay Studio
Room308, 3/F, Westlands Centre, No.20 Westlands Road, Quarry Bay
@imayogihk
9389-7690(CN), 7075-9076(EN)
We are very excited to share and start your new quarter intention with us @utlyoga_msia community yoga sessions. Deets ⬇️ #gracestralaguide
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#yogamalaysia #yogaKL #morningyoga #Publika #MAPFest
If you’re planning to bring your family out for some yoga activities this weekend, come to Black Box MAP,Publika Solaris Dutamas and participate in Yoga For All by Under the Light Yoga Studio. Oh and don't forget to bring your own yoga mats!
This event is courtesy of Eco-Month x MAPFest 2018, and we are so excited to be a part of this!
Admissions are FREE. First come first serve basis.
Date: Sunday,1st April 2018
Time: 8.30am – 7.30pm
Venue: Black Box
Schedule:
8.30 am - 9.30 am : Rise & Shine Gentle Yoga by Felice Puah
10.00 am - 11.00 am : Family Yoga by Yap Cay Mee
12.00 pm - 1.00 pm : Perfect Your Pose! - Alignment Yoga by Yap Cay Mee
3.00 pm - 4.00 pm : Strala Yoga by Grace Khoo
5.00 pm - 6.00 pm : Hatha Yoga by Ying Xin Leong
6.30 pm - 7.30 pm : Sun Set Flow Yoga by Ying Xin Leong
#yoga #beginners #gentleflow
這次是初學者可嘗試的 Yoga Flow
主要讓崩緊的身體肌肉可以鬆動、伸展一下
不是高強度訓練 有空晚前都可試試～
A simple & beginner friendly flow within 20 mins ！
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Lux Daily Studio
www.luxdailyhk.com
〔Virtual Classes available now !〕
Schedule : https://luxdailyhk.com/pages/class-schedule-booking
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Instagram:
Personal: www.instagram com/idahui_
Studio : www.instagram.com/luxdaily_hk
Sportwear #ootd
leggings + bra : @adidas
outer : @OYSHO
