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Don't flatter yourself.
โดนทฺ แฟละเดอร
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don't flatter yourself 在 อาจารย์อดัม Facebook 的最讚貼文
同時也有4部Youtube影片，追蹤數超過147萬的網紅Kento Bento，也在其Youtube影片中提到，Official Kento Bento Merch: https://standard.tv/kentobento Patreon Video: The Curious Case of Neoteny in 'Asian Eyes': https://patreon.com/kentobento...
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- 關於don't flatter yourself 在 อาจารย์อดัม Facebook 的最讚貼文
- 關於don't flatter yourself 在 Hannah Tan Facebook 的精選貼文
- 關於don't flatter yourself 在 อาจารย์อดัม Facebook 的最佳解答
- 關於don't flatter yourself 在 Kento Bento Youtube 的精選貼文
- 關於don't flatter yourself 在 Joanna Soh Official Youtube 的最讚貼文
- 關於don't flatter yourself 在 Joanna Soh Official Youtube 的最讚貼文
- 關於don't flatter yourself 在 HAAi - Don't Flatter Yourself Love (Official Audio) - YouTube 的評價
- 關於don't flatter yourself 在 道地學英文Learning English American Way 的帖子 - Facebook 的評價
- 關於don't flatter yourself 在 Don't flatter yourself sweetheart. | Funny quotes, Crazy quotes ... 的評價
don't flatter yourself 在 Hannah Tan Facebook 的精選貼文
Enduring #Fashion #Myths You Have to Stop Believing
MYTH: You get what you pay for.
REALITY: Price is not necessarily an indicator of quality. Companies don't charge you what something is actually worth; they charge you what they think you are willing to pay. So, really, it's on you to know the difference between what's worth your money and what isn't. The first step is being able to tell the difference between something that looks cheap and something that looks #expensive. Next, you have to educate yourself about the differences between high-quality and low-quality materials and constructions. It's not easy, but if you care about getting the biggest bang for your buck, it's well worth your #time.
MYTH: If you want to create a womanly silhouette, you have to cinch in your waist.
REALITY: While it is true that wearing waist belts and clothes that nip in around your middle will help accentuate your curves, you don't have to wear something tight or constricting to flatter an hourglass #figure or create a #womanly #look. Instead, you can use #color blocking to create the illusion of more dramatic #curves or draw attention to your #waist with a #cropped #jacket or #top.
MYTH: High heels are more #sophisticated than flats.
REALITY: Walk into any mall shoe store and you are bound to find plenty of high heels that bust this myth wide open. Can you say covered platform? True, high #heels do change the way you carry yourself, but you can alter your #posture without raising the height of your shoes. Shoulders back, chin up, chest out — that's all it takes. You can even do it barefoot. -From cosmopolitan.com #Saturday #style
don't flatter yourself 在 อาจารย์อดัม Facebook 的最佳解答
อย่าสำคัญตนผิด
Don't flatter yourself!
โดนทฺ แฟลเดอรฺ เยอรฺเซ็ลฺฟฺ
don't flatter yourself 在 Kento Bento Youtube 的精選貼文
Official Kento Bento Merch: https://standard.tv/kentobento
Patreon Video: The Curious Case of Neoteny in 'Asian Eyes': https://patreon.com/kentobento
Twitter: https://twitter.com/kentobento2015
Facebook: https://facebook.com/kentobento2015
Business Inquiries: kentobento@standard.tv
Other videos you may like:
These Events Will Happen in Asia in 2020: https://youtu.be/qrataK7FxRA
This Is The Greatest Bank Heist in Japanese History: https://youtu.be/gbeN-2ErxBw
What Kind of 'Asian Eyes' Do You Have? (Test Yourself): https://youtu.be/wsNaBwrL9hg
10 REASONS Why Asians Don't Get FAT: https://youtu.be/xIqJR6xfMro
Why Asians Are Yellow-Skinned: https://youtu.be/rVcNy7bJyww
'Asian Eyes' Are More Common Than You Think: https://youtu.be/WxTnVWgOGLc
EastMeetEast Dating App: https://EastMeetEast.com/kentobento
Music:
Funky Element by Bensound
In Case You Forgot by Otis McDonald
Backed Vibes Rollin at 5 by Kevin Macloed
Not for Nothing by Otis McDonald
Channel Description:
We do videos on intriguing & thought-provoking Asiany topics, including stereotypes, history, culture & geography.
Credits:
Researcher/Writer/Narrator/Video Editor: Kento Bento
Official Cheerleader: Nina Bento
————————————————————————————————————————
[WHY ASIANS ARE 'CUTER' (SCIENTIFIC BREAKDOWN)]
So, here’s a statement: ‘Asians are cuter’.
If you were offended by that, this video is probably not what you think. Everyone has their own opinions of what constitutes as attractive.
But I’m not necessarily talking about ‘attractiveness’ here; I’m talking about ‘cuteness’. Cuteness is a term describing a type of attractiveness commonly associated with youth and appearance. It’s also a scientific concept. So when I say ‘Asians are cuter’, well, they arguably are; and that’s including males, not just females.
Now, compared to adults, common features for infants across all ethnic groups include larger heads, flatter faces, reduction of the brow ridge, hairlessness, thinner bones, reduced muscle mass, smaller physical size, shorter arms, shorter legs, just to name a few - and of course this is largely why people find babies cute. If they didn’t have these features and proportions, they’d more so resemble miniature adults and that’s kind of creepy.
The video covers:
- Neoteny in East Asians
- How retention of neotenous, childlike traits relate to ethnicity
- Neoteny in humans in general
- Sexual attraction to neotenous traits
- Asian fever vs Cuteness fever
- Neotenous features vs Non-neotenous features
- Gene Mutations that gave East Asians their distinctive appearance
- Neoteny's role in sexual selection
- Are small and slanted stereotypical 'Asian Eyes' neotenous?
- Japan's kawaii culture (South Korea & China as well)
- Psychological neoteny
- Logan Paul's immature antics
- & more!
don't flatter yourself 在 Joanna Soh Official Youtube 的最讚貼文
Activewear by "Fit & Feminine". Shop my cute activewear here: http://fitnfeminine.com Please READ this description box for more info. Quick High Intensity Fat Burning AB Workout for Flatter Tummy! Only 4 minutes, 4 exercises, 20 seconds of workout with 10 seconds rest interval. No equipment needed. It is short but intense. Don’t forget to warm before exercising. Here are the workouts:
1) Mountain Climber
2) Twisting Knee Tucks
3) Plank Jacks
4) Froggie
For best results, do this workout 2 - 3 times weekly on alternate days. Combine these exercises with your total body workout routine. If you stay consistent and eat a well balanced diet, in 4 - 6 weeks time, you will see and feel the difference! =)
Common Questions:
1) How often should I do this workout?
Absolute beginners, aim for 1 set. As you progress, increase to 2 - 3 sets. For best result, do this workout 2-3 times weekly on alternate days.
2) Should I only do this workout?
For best result, combine it with consistent total body workouts (3-4 times weekly) and have a healthy, clean, balanced diet (that's a huge part to getting a flat belly). You can refer to my other workout videos for an effective total body workouts. If you are a beginner, try my "Beginner Fat Burning" workout video with this. =)
Click here: http://youtu.be/C8LxBcVjJK4
3) When will I start to see the difference (or get a flat belly)?
For this workout and any other workouts in general, you should feel and see the difference in 4-6 weeks. This varies individually depending on how much body fat you have to lose. The safe and sustainable weight loss ratio is 1-2lbs per week. Again, combine this workout with total body workouts to burn off the excess fat.
4) Can I do this workout more frequently for quicker results?
Doing this workout more frequently doesn't equal quicker result, it's a combination of total body workouts to burn the excess fat off and a good clean diet. Allowing your muscles to rest and recover is as important too - hence do it on alternate days.
5) I feel the strain on my lower back instead of abs and my lower back is arching. Am I doing it wrong?
If you are new to this workout, It's comment to arch our back because our abs muscles are not as strong yet. Slow down the pace and focus on getting the right technique initially. So only bring your legs down as low as you can without arching your back. It's alright if it's only half way through because it's more important that we don't feel the strain on our lower back, and focus on working the ab muscles. You can also support your lower back by placing your hand directly under your lower back. As your abs get stronger, you will find that you will be able to bring your legs down even further.
6) I want to get a flat belly in 1 week or 2 weeks. What can I do?
It's important to set yourself a realistic goal. We do not put on weight / belly fat overnight, hence it will take time for us to lose the weight too. The sooner you stop looking for shortcuts, instead trust yourself and your hard work, the sooner you will see results. Start by cleaning up your food, so no junks, fried food, soda drink and reduce the amount you eat. If you consume less than your body burns, that's when you lose weight. And of course combine it with total body workouts 5-6 days a week for quick and best result.
Check out my Fitness & Meal Plans here to help kickstart your weight loss journey: https://www.youtube.com/playlist?list=PLyP8pbBMxcsgTp_bjdqt-0Z7gmigAFysf
Success stories come with lots of dedication and hard work.
If you are looking for a more challenging Ab Workout and to burn belly fat, try my "4-week Ab Challenge" video. Many have seen positive results from it including myself. Here's the link to the video:
http://www.youtube.com/watch?v=njWEExj6TjM
More abs workout here: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Practice makes prefect. Fitness is for life. Let's just not get obsessed over having a flat belly but to look at fitness as a way of living. Exercising gives you a healthy body, clear & balance mind, and it makes you happy and energised. Remember to love your body before you can make any changes to it. All the best! =)
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)
Lots of Love xx
don't flatter yourself 在 Joanna Soh Official Youtube 的最讚貼文
Activewear by "Fit & Feminine". Shop my cute activewear here: http://fitnfeminine.com Please READ this description box for more info.
Strengthen your core and tone your tummy with these simple yet effective ab exercises in 5 minutes! These moves are suitable for beginners. I will be showing & explaining each move step-by-step for you to start a regular core routine. As you progress, you can choose a harder variation, increase the workout time, reduce the rest time and aim to do more reps.
Structure: 40 secs Workout, 20 secs Rest. A total of 5 exercises.
Routine: Beginner start with 1 set, as you progress aim to do 2 - 3 sets. Rest for 1 minute in between sets. For best result, aim to do these workouts 2 – 3 times weekly on alternate days.
Exercises:
1) Basic Crunches
2) Toe Dip
3) Hand to Toe Touch
4) Russian Twist
5) Plank
Common Questions:
1) How often should I do this workout?
Absolute beginners, aim for 1 set. As you progress, increase to 2 - 3 sets. For best result, do this workout 2-3 times weekly on alternate days.
2) Should I only do this workout?
For best result, combine it with consistent total body workouts (3-4 times weekly) and have a healthy, clean, balanced diet (that's a huge part to getting a flat belly). You can refer to my other workout videos for an effective total body workouts. If you are a beginner, try my "Beginner Fat Burning" workout video with this. =)
Click here: http://youtu.be/C8LxBcVjJK4
3) When will I start to see the difference (or get a flat belly)?
For this workout and any other workouts in general, you should feel and see the difference in 4-6 weeks. This varies individually depending on how much body fat you have to lose. The safe and sustainable weight loss ratio is 1-2lbs per week. Again, combine this workout with total body workouts to burn off the excess fat.
4) Can I do this workout more frequently for quicker results?
Doing this workout more frequently doesn't equal quicker result, it's a combination of total body workouts to burn the excess fat off and a good clean diet. Allowing your muscles to rest and recover is as important too - hence do it on alternate days.
5) I feel the strain on my lower back instead of abs and my lower back is arching. Am I doing it wrong?
If you are new to this workout, It's comment to arch our back because our abs muscles are not as strong yet. Slow down the pace and focus on getting the right technique initially. So only bring your legs down as low as you can without arching your back. It's alright if it's only half way through because it's more important that we don't feel the strain on our lower back, and focus on working the ab muscles. You can also support your lower back by placing your hand directly under your lower back. As your abs get stronger, you will find that you will be able to bring your legs down even further.
6) I want to get a flat belly in 1 week or 2 weeks. What can I do?
It's important to set yourself a realistic goal. We do not put on weight / belly fat overnight, hence it will take time for us to lose the weight too. The sooner you stop looking for shortcuts, instead trust yourself and your hard work, the sooner you will see results. Start by cleaning up your food, so no junks, fried food, soda drink and reduce the amount you eat. If you consume less than your body burns, that's when you lose weight. And of course combine it with total body workouts 5-6 days a week for quick and best result.
Check out my Fitness & Meal Plans here to help kickstart your weight loss journey: https://www.youtube.com/playlist?list=PLyP8pbBMxcsgTp_bjdqt-0Z7gmigAFysf
Success stories come with lots of dedication and hard work.
If you are looking for a more challenging Ab Workout and to burn belly fat, try my "4-week Ab Challenge" video. Many have seen positive results from it including myself. Here's the link to the video:
http://www.youtube.com/watch?v=njWEExj6TjM
More abs workout here: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Practice makes prefect. Fitness is for life. Let's just not get obsessed over having a flat belly but to look at fitness as a way of living. Exercising gives you a healthy body, clear & balance mind, and it makes you happy and energised. Remember to love your body before you can make any changes to it. All the best! =)
Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ this box more info. Let's stay connected!
http://www.facebook.com/joannasohofficial
http://instagram.com/joannasohofficial/
https://twitter.com/Joanna_Soh/
http://www.joannasoh.com
(Subscribe to my website for printable workouts & recipes)
Lots of Love xx
don't flatter yourself 在 道地學英文Learning English American Way 的帖子 - Facebook 的美食出口停車場
別往自己臉上貼金。Don't flatter yourself. ... <看更多>
don't flatter yourself 在 Don't flatter yourself sweetheart. | Funny quotes, Crazy quotes ... 的美食出口停車場
Sep 10, 2013 - This Pin was discovered by Healthful Tips and Advice. Discover (and save!) your own Pins on Pinterest. ... <看更多>
don't flatter yourself 在 HAAi - Don't Flatter Yourself Love (Official Audio) - YouTube 的美食出口停車場
' Don't Flatter Yourself Love', taken from the EP 'Systems Up, Windows Down' by HAAi, out now on Mute. ... <看更多>