Do you know that the life expectancy of men is about 5-6 years shorter than women?! 😱
Most men did not do check up regularly hence 50% of chronic illnesses is most often undetected. Well! NO MORE! Start loving yourself now.
You can now do a quick #Brosinterrupted Health Quiz to have a quick screen to how healthy you actually are. All thanks to AIA Malaysia.
Here’s the icing on the cake, participating in the quiz can win you some awesome gifts as well!
GRAND PRIZE: HOME GYM WORTH RM1,299 + BP LAB HEALTH SCREENING WORTH RM1,600
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To have a shot at winning, simply:
1)Take the #BrosInterrupted quiz on AIA’s website using this link: https://bit.ly/3lyCcBU
2)Screencap your quiz results and post in on Instagram or Facebook
Complete this sentence “A true bro looks after his other bros because…” in 20 words or less and include it in your caption
3)Tag 3 of your bros, tag @aiamalaysia and use the hashtag #BrosInterrupted #AIAMalaysia
同時也有22部Youtube影片,追蹤數超過361萬的網紅Dan Lok,也在其Youtube影片中提到,Don't risk being seen as a sell-out! There's a specific method to know when you've offered enough value before you start selling to your social media ...
「do you know yourself quiz」的推薦目錄:
- 關於do you know yourself quiz 在 Daniel Tan Facebook 的精選貼文
- 關於do you know yourself quiz 在 Dan Lok Facebook 的最佳貼文
- 關於do you know yourself quiz 在 Dan Lok Facebook 的精選貼文
- 關於do you know yourself quiz 在 Dan Lok Youtube 的精選貼文
- 關於do you know yourself quiz 在 Dan Lok Youtube 的最讚貼文
- 關於do you know yourself quiz 在 Dan Lok Youtube 的最讚貼文
do you know yourself quiz 在 Dan Lok Facebook 的最佳貼文
Ever felt like you just didn’t have enough mental bandwidth to accomplish something important?
Maybe you remember studying for that one test at school. And no matter what you did - the information just didn’t stick.
Or maybe you’ve had to take work home with you because it just took too long to finish it at work. And now work is often cutting into your family time.
Or maybe you’re a business owner, and you find yourself always busy - even though you became an entrepreneur to escape being busy in the first place.
After talking to so many people with the problems above, I’m always being asked this one question.
“Dan, how do you get so much done, so quickly?”
And while I’ve talked about productivity and time management a lot…
Today I want to talk about the brain. Because getting things done all starts with your brain power.
Now, you’ve probably heard a lot of people tell you how you can improve your brain.
You’ve probably heard that...
- You should learn by teaching (to retain 90%)
- You should maximize your optimal hours each day (depending on your chronotype)
- You should master your memory (using really interesting techniques and imagery)
- You should start meditating at least 30 minutes a day
- You should learn to speed read
- Etc...
Now. These are all nice in theory. And if you want to go do one of these things to improve your brain power - go ahead.
But these all require NEW habits, and a lot of time and energy to get good at.
And what if you don’t have that kind of time right now?
Is there a way to actually do LESS everyday - and get more brain power?
There is.
How Using Your Brain Less - Makes You Twice As Smart
According to brainfacts.org, it takes as much energy to scribble mindlessly as it does to paint a masterpiece.
Weird right?
You may think.
“But isn’t it harder to paint a masterpiece?”
“Isn’t painting a masterpiece like sprinting - while doodling is like walking?”
Seems reasonable. But actually, it takes no special amount of mental energy to create a masterpiece...
The brain uses almost the same amount of energy, all day long.
Even when you go to sleep, the brain uses almost the exact same amount of energy...
Sometimes even more energy than when you’re awake.
So what’s the point of all this?
Well, if you’re using all this brain power even when you’re just doodling and lying around…then the problem is NOT your brain power.
The problem is how you’re using that power.
You’re probably using up a lot of your brain power on useless sh*t.
And don’t worry, I’m a victim of this too.
With all the information bombarding us on a day to day basis - it’s hard to not get overloaded with ‘mental garbage’.
So here’s what I recommend to my mentees.
Why not take some time out of your day (today) and remove everything and everyone causing “noise” on your social media / email?
And after you’re done with social media, why not also look through some of the people you message / talk to on a daily basis?
You’ll be shocked by how much energy sappers you know.
You know who I’m talking about.
EVERYDAY they seem to have a new problem.
And everytime you talk to them about it, they seem to try to dump it all on you.
Now, I know what I’m about to say next is going to make some people really mad…
Too bad.
Stop hanging around those people.
Cut them out. They don’t have your best interests at heart.
Anyway, after you’ve done your social media purge, you’ll find yourself with all this energy you never thought you had.
So write it down.
“Distraction Is The Only Luxury Of The Poor”
When I’m working on something - I’m laser-beam focused. I don’t want to have any distractions.
I close my door. I unplug my phone, and I turn off all notifications.
And NO ONE disturbs me.
So right after you read this, why not go clean some of your social media?
Why not unfollow those people that are sucking energy from your day?
And why not go unsubscribe from those people in your email inbox that are just creating “noise” for you?
When I did this for the first time, I never realized how peaceful it would make me feel.
And ever since then, I’ve been able to get way more done - in half the time.
Just like you can double your brain power by doing less everyday. You can also double your success in business by doing less too.
Instead of wasting time doing loads of different things. And trying all this different stuff. Why not just focus on one thing?
Focus on ONE skill?
Once you master that skill - you can start working on something else.
If you’re still not sure which one you want to go all in on first…
Take my latest High-Income Skill quiz and find out for yourself which one you were born for.
👉To get the quiz, all you have to do is comment the keyword “quiz” below and I’ll send it to you.👈
do you know yourself quiz 在 Dan Lok Facebook 的精選貼文
Ever felt like you just didn’t have enough mental bandwidth to accomplish something important?
Maybe you remember studying for that one test at school. And no matter what you did - the information just didn’t stick.
Or maybe you’ve had to take work home with you because it just took too long to finish it at work. And now work is often cutting into your family time.
Or maybe you’re a business owner, and you find yourself always busy - even though you became an entrepreneur to escape being busy in the first place.
After talking to so many people with the problems above, I’m always being asked this one question.
“Dan, how do you get so much done, so quickly?”
And while I’ve talked about productivity and time management a lot…
Today I want to talk about the brain. Because getting things done all starts with your brain power.
Now, you’ve probably heard a lot of people tell you how you can improve your brain.
You’ve probably heard that...
- You should learn by teaching (to retain 90%)
- You should maximize your optimal hours each day (depending on your chronotype)
- You should master your memory (using really interesting techniques and imagery)
- You should start meditating at least 30 minutes a day
- You should learn to speed read
- Etc...
Now. These are all nice in theory. And if you want to go do one of these things to improve your brain power - go ahead.
But these all require NEW habits, and a lot of time and energy to get good at.
And what if you don’t have that kind of time right now?
Is there a way to actually do LESS everyday - and get more brain power?
There is.
How Using Your Brain Less - Makes You Twice As Smart
According to brainfacts.org, it takes as much energy to scribble mindlessly as it does to paint a masterpiece.
Weird right?
You may think.
“But isn’t it harder to paint a masterpiece?”
“Isn’t painting a masterpiece like sprinting - while doodling is like walking?”
Seems reasonable. But actually, it takes no special amount of mental energy to create a masterpiece...
The brain uses almost the same amount of energy, all day long.
Even when you go to sleep, the brain uses almost the exact same amount of energy...
Sometimes even more energy than when you’re awake.
So what’s the point of all this?
Well, if you’re using all this brain power even when you’re just doodling and lying around…then the problem is NOT your brain power.
The problem is how you’re using that power.
You’re probably using up a lot of your brain power on useless sh*t.
And don’t worry, I’m a victim of this too.
With all the information bombarding us on a day to day basis - it’s hard to not get overloaded with ‘mental garbage’.
So here’s what I recommend to my mentees.
Why not take some time out of your day (today) and remove everything and everyone causing “noise” on your social media / email?
And after you’re done with social media, why not also look through some of the people you message / talk to on a daily basis?
You’ll be shocked by how much energy sappers you know.
You know who I’m talking about.
EVERYDAY they seem to have a new problem.
And everytime you talk to them about it, they seem to try to dump it all on you.
Now, I know what I’m about to say next is going to make some people really mad…
Too bad.
Stop hanging around those people.
Cut them out. They don’t have your best interests at heart.
Anyway, after you’ve done your social media purge, you’ll find yourself with all this energy you never thought you had.
So write it down.
“Distraction Is The Only Luxury Of The Poor”
When I’m working on something - I’m laser-beam focused. I don’t want to have any distractions.
I close my door. I unplug my phone, and I turn off all notifications.
And NO ONE disturbs me.
So right after you read this, why not go clean some of your social media?
Why not unfollow those people that are sucking energy from your day?
And why not go unsubscribe from those people in your email inbox that are just creating “noise” for you?
When I did this for the first time, I never realized how peaceful it would make me feel.
And ever since then, I’ve been able to get way more done - in half the time.
Just like you can double your brain power by doing less everyday. You can also double your success in business by doing less too.
Instead of wasting time doing loads of different things. And trying all this different stuff. Why not just focus on one thing?
Focus on ONE skill?
Once you master that skill - you can start working on something else.
If you’re still not sure which one you want to go all in on first…
Take my latest High-Income Skill quiz and find out for yourself which one you were born for.
👉To get the quiz, all you have to do is comment the keyword “quiz” below and I’ll send it to you.👈
do you know yourself quiz 在 Dan Lok Youtube 的精選貼文
Don't risk being seen as a sell-out! There's a specific method to know when you've offered enough value before you start selling to your social media following. This video will show you exactly how to do that. When you do know it's time to sell, do you know what high-income skill you should use to sell? If not, click here to take the high-income skill quiz to see what high-income skill you were born to do: https://www.highincomeskills.com/discover
? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ?
https://www.youtube.com/danlok?sub_confirmation=1
Check out these Top Trending Playlists -
1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6-
2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4
3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ
Dan Lok has been viewed more than 1.7+ billion times across social media for his expertise on how to achieve financial confidence. And is the author of over a dozen international bestselling books.
Dan has also been featured on FOX Business News, MSNBC, CBC, FORBES, Inc, Entrepreneur, and Business Insider.
In addition to his social media presence, Dan Lok is the founder of the Dan Lok Organization, which includes more than two dozen companies - and is a venture capitalist currently evaluating acquisitions in markets such as education, new media, and software.
Some of his companies include Closers.com, Copywriters.com, ScalaPayApp.com, HighTicketClosers.com, SellToScale.com, and SalesCalls.com.
And as chairman of DRAGON 100, the world’s most exclusive advisory board, Dan Lok also seeks to provide capital to minority founders and budding entrepreneurs.
Dan Lok trains as hard in the Dojo as he negotiates in the boardroom. And thus has earned himself the name; The Asian Dragon.
If you want the no b.s. way to master your financial destiny, then learn from Dan. Subscribe to his channel now.
★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
YouTube: http://youtube.danlok.link
Dan Lok Blog: http://blog.danlok.link
Facebook: http://facebook.danlok.link
Instagram: http://instagram.danlok.link
Linkedin: http://mylinkedin.danlok.link
Podcast: http://thedanlokshow.danlok.link
#DanLok #
Please understand that by watching Dan’s videos or enrolling in his programs does not mean you’ll get results close to what he’s been able to do (or do anything for that matter).
He’s been in business for over 20 years and his results are not typical.
Most people who watch his videos or enroll in his programs get the “how to” but never take action with the information. Dan is only sharing what has worked for him and his students.
Your results are dependent on many factors… including but not limited to your ability to work hard, commit yourself, and do whatever it takes.
Entering any business is going to involve a level of risk as well as massive commitment and action. If you're not willing to accept that, please DO NOT WATCH DAN’S VIDEOS OR SIGN UP FOR ONE OF HIS PROGRAMS.
This video is about When Should You Start Selling To Your Social Media Following?
https://youtu.be/nXI5Orl2y5w
https://youtu.be/nXI5Orl2y5w
![post-title](https://i.ytimg.com/vi/nXI5Orl2y5w/hqdefault.jpg)
do you know yourself quiz 在 Dan Lok Youtube 的最讚貼文
Once You Know How To Leave Your Past Behind You, You’ll Be Able To Achieve Your Biggest Goals Faster With A High-Income Skill. Not Sure What Skill To Develop? Click Here To Take Dan’s FREE 3-Minute Skill Quiz: https://leaveyourpast.danlok.link
In this exclusive video from Dan Lok’s invite-only event, ‘Closers In Black’, one of his mentees is asking him how to leave your past behind you, so that you can achieve your goals and dreams faster. It’s simple, but not always easy. So if you want to know how to leave your past behind you, watch this video now.
? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ?
https://www.youtube.com/danlok?sub_confirmation=1
Check out these Top Trending Playlists -
1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6-
2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4
3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ
Dan Lok has been viewed more than 1.7+ billion times across social media for his expertise on how to achieve financial confidence. And is the author of over a dozen international bestselling books.
Dan has also been featured on FOX Business News, MSNBC, CBC, FORBES, Inc, Entrepreneur, and Business Insider.
In addition to his social media presence, Dan Lok is the founder of the Dan Lok Organization, which includes more than two dozen companies - and is a venture capitalist currently evaluating acquisitions in markets such as education, new media, and software.
Some of his companies include Closers.com, Copywriters.com, ScalaPayApp.com, HighTicketClosers.com, SellToScale.com, and SalesCalls.com.
And as chairman of DRAGON 100, the world’s most exclusive advisory board, Dan Lok also seeks to provide capital to minority founders and budding entrepreneurs.
Dan Lok trains as hard in the Dojo as he negotiates in the boardroom. And thus has earned himself the name; The Asian Dragon.
If you want the no b.s. way to master your financial destiny, then learn from Dan. Subscribe to his channel now.
★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
YouTube: http://youtube.danlok.link
Dan Lok Blog: http://blog.danlok.link
Facebook: http://facebook.danlok.link
Instagram: http://instagram.danlok.link
Linkedin: http://mylinkedin.danlok.link
Podcast: http://thedanlokshow.danlok.link
#DanLok #Behind #Past
Please understand that by watching Dan’s videos or enrolling in his programs does not mean you’ll get results close to what he’s been able to do (or do anything for that matter).
He’s been in business for over 20 years and his results are not typical.
Most people who watch his videos or enroll in his programs get the “how to” but never take action with the information. Dan is only sharing what has worked for him and his students.
Your results are dependent on many factors… including but not limited to your ability to work hard, commit yourself, and do whatever it takes.
Entering any business is going to involve a level of risk as well as massive commitment and action. If you're not willing to accept that, please DO NOT WATCH DAN’S VIDEOS OR SIGN UP FOR ONE OF HIS PROGRAMS.
This video is about How To Leave Your Past Behind You
https://youtu.be/-W6nmW0XSOM
https://youtu.be/-W6nmW0XSOM
![post-title](https://i.ytimg.com/vi/-W6nmW0XSOM/hqdefault.jpg)
do you know yourself quiz 在 Dan Lok Youtube 的最讚貼文
How Do You Know If Your New Business Idea Will Work? One Way To Make It Profitable Is By Developing A High-Income Skill First. Don’t Know What Skill You Should Develop? Take Dan’s FREE Quiz Here: http://newbusiness.danlok.link
Most people who start their business focus too much on the product instead of the market, and that’s why almost 95% of small businesses fail within the first 5 years. Before entering a new market, there are 3 things Dan Lok looks for to find out if his business idea will become profitable and successful. So if you want to know what those 3 things are, watch this video now.
? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ?
https://www.youtube.com/danlok?sub_confirmation=1
Check out these Top Trending Playlists -
1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6-
2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4
3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ
Dan Lok has been viewed more than 1.7+ billion times across social media for his expertise on how to achieve financial confidence. And is the author of over a dozen international bestselling books.
Dan has also been featured on FOX Business News, MSNBC, CBC, FORBES, Inc, Entrepreneur, and Business Insider.
In addition to his social media presence, Dan Lok is the founder of the Dan Lok Organization, which includes more than two dozen companies - and is a venture capitalist currently evaluating acquisitions in markets such as education, new media, and software.
Some of his companies include Closers.com, Copywriters.com, ScalaPayApp.com, HighTicketClosers.com, SellToScale.com, and SalesCalls.com.
And as chairman of DRAGON 100, the world’s most exclusive advisory board, Dan Lok also seeks to provide capital to minority founders and budding entrepreneurs.
Dan Lok trains as hard in the Dojo as he negotiates in the boardroom. And thus has earned himself the name; The Asian Dragon.
If you want the no b.s. way to master your financial destiny, then learn from Dan. Subscribe to his channel now.
★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
YouTube: http://youtube.danlok.link
Dan Lok Blog: http://blog.danlok.link
Facebook: http://facebook.danlok.link
Instagram: http://instagram.danlok.link
Linkedin: http://mylinkedin.danlok.link
Podcast: http://thedanlokshow.danlok.link
#DanLok #BusinessIdea #Entrepreneur
Please understand that by watching Dan’s videos or enrolling in his programs does not mean you’ll get results close to what he’s been able to do (or do anything for that matter).
He’s been in business for over 20 years and his results are not typical.
Most people who watch his videos or enroll in his programs get the “how to” but never take action with the information. Dan is only sharing what has worked for him and his students.
Your results are dependent on many factors… including but not limited to your ability to work hard, commit yourself, and do whatever it takes.
Entering any business is going to involve a level of risk as well as massive commitment and action. If you're not willing to accept that, please DO NOT WATCH DAN’S VIDEOS OR SIGN UP FOR ONE OF HIS PROGRAMS.
This video is about How Do You Know If Your New Business Idea Will Actually Work?
https://youtu.be/HFRY_Bd1elw
https://youtu.be/HFRY_Bd1elw
![post-title](https://i.ytimg.com/vi/HFRY_Bd1elw/hqdefault.jpg)