Working hard to achieve the healthy and fit body goals before the year end festive season? While its important to increase physical workouts, changing the daily food routine would be a great help too. Healthy foods often give people the impression that they are bland, dry and boring but the team at Pantai Hospital Penang has put in great effort to make things interesting. "Nutra By Pantai" is a new division of service established by the hospital which aims to provide a continuity of care to patients after hospitalization and to take care the wellbeing of the community by offering them suitable healthy food options. All meal recipes are carefully screened through and prepared by a team of experts and are prepared from fresh ingredients with stringent quality control measures to ensure food safety. Amongst the 4 major services provided by "Nutra By Pantai" are Therapeutic Meals, Get Fit Meals, Healthy Snacks and Bakery.
[Post-Surgery Meal] Stuffed Cabbage with Fish and Chicken Meat Ball Soup
[Post-Surgery Meal] Portuguese Style Fish Stew and Mashed Chickpea
[Healthy-Balanced Meal] Honey Grilled Chicken with Green Apple Salad
[Healthy-Balanced Meal] Tom Yam Fish
[Diabetic-Friendly Meal] Chicken Tangine
[Diabetic-Friendly Meal] Teo Chew Style Steamed Fish
[Heart-Healthy Meal] Pan Fried Salmon Quinoa Bowl
[Heart-Healthy Meal] Thai Basil Minced Chicken
How To Order:
Register an account via Pantai Hospital Penang App and hop over to "Nutra By Pantai" and choose the meal as well as effective date. Basic information like address will be required and you will be prompted to check out for payment. The delivery fee will be automatically calculated based on the delivery address.
Additional Information:
Pork-Free
Service Charge: Included in the price
Address: 82, Jalan Tengah, Bayan Baru, 11900, Bayan Lepas, Penang.
Business Hours (for the hospital): 8:30 am to 5 pm on weekdays, 8:30 am to 1 pm on Saturdays. Closed on Sundays.
Contact Number: 604- 643 3888 (or Whatsapp 019-759 8938)
More information on the blog soon!
同時也有2部Youtube影片,追蹤數超過70萬的網紅Spice N' Pans,也在其Youtube影片中提到,When I was first diagnosed with type 2 diabetes, I was worried that I had to miss out on social events in order to manage my condition. Thankfully, bo...
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diabetic-friendly recipes 在 Spice N' Pans Youtube 的精選貼文
When I was first diagnosed with type 2 diabetes, I was worried that I had to miss out on social events in order to manage my condition. Thankfully, both my family and friends are very supportive as they make it a point to help remind me about my food choices. Now I replace my breakfast on some days with Glucerna. This way, I can enjoy myself at social events without feeling stressed. Don’t feel discouraged by your condition. You can rise above diabetes just with smarter choices like opting for steamed food over fried ones, soupy dishes over dry ones and food with less gravy over gravy-rich foods. Of course you can have cheat days too so that you don’t feel too restrained. Jamie and I have created some recipes with Glucerna for you. Hope they can help bring more variety to your meals. Let’s fight diabetes together. Enjoy!
Good news! You can now get Glucerna at 10% off! This is a special offer for all friends of Spice N’ Pans. Apply the 10% off promo code ‘S&PGLU10’ at checkout: http://bit.ly/LAZGLUSNP
Haven’t tried Glucerna before? Get your free samples today. Super yummy! Go to: http://Glucerna.sg/recipes
To get the full recipe and the list of ingredients used, go to the links below
Glucerna® Pandan Red Beans Drink https://abbottfamily.com.sg/recipes/g...
Glucerna® Hotcakes with Creamy Vanilla Sauce https://abbottfamily.com.sg/recipes/g...
Glucerna® Pineapple & Green Apple Lassi https://abbottfamily.com.sg/recipes/g...
Yours truly
Roland
#Glucerna #BeEmpowered #BreakFree #Diabetes #DiabetesBurnout
diabetic-friendly recipes 在 Spice N' Pans Youtube 的最佳貼文
Roland has been living with type 2 diabetes for 6 years now & as his wife, I often act like his diabetes police. Honestly, it’s quite difficult to restrain him as Roland loves his food. Thankfully, our recent discovery of Glucerna helped to make life easier – not just for him – but for me too. In fact, Roland loves Glucerna & he has been taking it to replace breakfast on some days of the week. To spice things up, we’ve created a few recipes with Glucerna, which we thought may be useful for some of you battling with diabetes too.
Haven’t tried Glucerna before? Get your free Glucerna sample today. Super yummy! Go to: www.Glucerna.sg/recipes
To get the full recipe and the list of ingredients used, go to the links below
Glucerna® Dragonfruit and Berries Smoothie Bowl:
https://abbottfamily.com.sg/recipes/glucerna/glucerna-dragonfruit-berries-smoothie-bowl#
Glucerna® Papaya Overnight Oats:
https://abbottfamily.com.sg/recipes/glucerna/glucerna-papaya-overnight-oats#
Glucerna® Black Sesame Pudding:
https://abbottfamily.com.sg/recipes/glucerna/glucerna-black-sesame-pudding#
This is part 1 of our Glucerna series. Look out for part 2 which will be released in two weeks’ time.
xoxo
Jamie
#BeEmpowered #BreakFree #DiabetesBurnout
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