Your mental health should be your priority 🌻
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depressionsupport 在 theurbanrhapsody.com Facebook 的最佳貼文
There are days when I wake up at 5 am feeling super energetic — ticking off my to-do list within the first two hours and there are days when I lay on my bed for the first two hours, dreading to do anything at all.
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depressionsupport 在 theurbanrhapsody.com Facebook 的最佳貼文
TW: I know how it is like to feel like everything around you crumbling, and you are stuck between the ruins; you can't seem to find a way out except to end the pain you are feeling at the moment.
I've been there. It wasn't long ago, but I am genuinely glad that I chose to rise and keep going.
What you are feeling at the moment is valid but not permanent. There is a way out, and you will be grateful that you didn't fall for your mind's trickery. There is a lot more to life than this moment, please DON'T GIVE UP 🌻🤗
If you come across someone that shares their derogatory comments on your feelings, don't believe a word they say.
For many, the act of completing suicide is cowardice. I don't blame them. It's how society made it seem. Instead of helping, they choose to condemn. Instead of showing empathy, they blame us for how we feel.
It takes a lot of guts to face death, finds the willpower and courage to overcome it — to pull back from the edge of disaster, and YOU CAN DO IT 💞. Always remember that your emotions aren't static. Yesterday, today and next week may not be the same.
You are not alone in this 🌻
#worldsuicidepreventionday
#mentalhealthjourney #mentalhealthawareness
#mentalhealthmatters💚
#depressionsupport #anxietysupport
#mentalillnessrecovery
#suicidepreventionmonth #suicideawarenessmonth #mentalhealthadvocate
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LIFE HACKS: how to find depression support while being alone ... Day Party | Car chat | Depression & Anxiety Is A Thing | Back In The Gym #depressionsupport. ... <看更多>
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