Just made these 'Coconut Brownie Energy Bites' again this week because they're so good it was all gone before I knew it! 🙊
RECIPE 👉🏽👉🏽👉🏽 ✔️1/4 cup raw almonds,
✔️1/2 cup chopped dates
✔️1 scoop protein powder (I use Bob's Red Mill whey protein)
✔️2 tbsp agave syrup
✔️1 tbsp shredded coconut
✔️1 tbsp unsweetened cocoa powder
✔️1 tbsp almond butter
✔️1 tsp vanilla extract
Put all the ingredients into a food processor and blend until it starts to form a ball. Roll the mixture into 8 evenly sized balls and coat with more shredded coconut. Store in the fridge for a few hours and enjoy!
同時也有13部Youtube影片,追蹤數超過3萬的網紅Nora Hsu- Barrel Leaf,也在其Youtube影片中提到,先前在簡易點心影片中提到的花生巧克力球來嘍! (▼ 點開看更多 Click to see more ▼) 充滿濃郁花生醬滋味的它,只需要 4 樣食材,作法簡單,而且應該 10 分鐘內就能搞定了。 花生控們一起來吧~ 🤘 PS. 另外如果有特別想看什麼點心或是東西(?)的影片,也歡迎在下方留言告訴...
coconut energy balls recipe 在 Nora Hsu- Barrel Leaf Youtube 的最讚貼文
先前在簡易點心影片中提到的花生巧克力球來嘍! (▼ 點開看更多 Click to see more ▼)
充滿濃郁花生醬滋味的它,只需要 4 樣食材,作法簡單,而且應該 10 分鐘內就能搞定了。
花生控們一起來吧~ 🤘
PS. 另外如果有特別想看什麼點心或是東西(?)的影片,也歡迎在下方留言告訴我,讓我有更多靈感!
Thank you for watching!
:)
Lots of love & Peace.
Nora
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完整食譜&細節 full recipe & more details at
https://www.barrelleaf.com/vegan-chocolate-peanut-butter-balls/
*訂閱電子報 - http://eepurl.com/dvG9oL
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影片中的 IN THIS VIDEO
• 食物處理機 - https://joymall.co/2TLPk
• 3 樣快速簡易健康點心 - https://youtu.be/5BmT34TyLo4
• 花生醬 (是用前陣子分享的品牌) - https://youtu.be/3SU8jjWRbkc
• 椰子細粉 - https://iherb.co/5fYwhmST
• Food Processor - https://joymall.co/2TLPk
• 3 Quick Healthy Simple Snack Ideas - https://youtu.be/5BmT34TyLo4
• The Peanut Butter I Use (introduced a few weeks ago) - https://youtu.be/3SU8jjWRbkc
• Coconut Flour - https://iherb.co/5fYwhmST
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你可能感興趣 YOU MIGHT ALSO BE INTERESTED
• 1 碗搞定! 免烤花生醬燕麥能量棒 - https://youtu.be/tnAGmq4JS3k
• 自製 Reese's 巧克力花生球 - https://youtu.be/BdFLn9emN7s
• 全素偽金莎榛果巧克力球 (無糖) - https://www.youtube.com/watch?v=huXaAzB2_gg
• 1-Bowl No-Bake Peanut Butter Oatmeal Energy Bars - https://youtu.be/04H45il1C1g
• Homemade Reese’s Puffs Cereal - https://youtu.be/diZgwWUvcGs
• Vegan Ferrero Rocher (Sugar-Free) - https://www.youtube.com/watch?v=huXaAzB2_gg
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• Blog - https://www.barrelleaf.com/
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可能對你有幫助 HELPFUL LINKS
• 食譜度量標準 + 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• 我的器具與食材 - https://www.barrelleaf.com/shop/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777
• Recipe Mesurement + FAQ - https://www.barrelleaf.com/recipe-measurement/
• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777
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如果你喜歡這個影片,請給我一個讚,鼓勵是我動力!
也歡迎訂閱我的頻道,之後會有更多的影片喔! 謝謝 :)
If you like this video, please give me a thumbs up & subscribe for more videos coming up!
You could also leave comments below to share your thoughts or what kind of recipe/video that you want to see.
Thank you all.
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新創FB社團,歡迎大家加入 :)
自然飲食小廚房 Healthy Clean Kitchen
https://www.facebook.com/groups/1224348334357692/
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*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含贊助連結,透過連結購買能透過第三方間接贊助此站,提供更豐富優質食譜與內容,您的購買並不會有任何多的附加費用。
Music - Weightless by lakeyinspired
https://soundcloud.com/lakeyinspired/the-process
![post-title](https://i.ytimg.com/vi/V6bYLijnAIo/hqdefault.jpg)
coconut energy balls recipe 在 Nora Hsu- Barrel Leaf Youtube 的最佳解答
綿潤的口感,搭上濃郁化口的巧克力慕斯 (▼ 點開看更多 ▼)
推薦給巧克力控們一定要試試這 #全素綿潤巧克力慕斯派
前陣子因為一些事情,讓我有一點進入低潮。
每次有這種感覺的時候,就會特別想吃巧克力滋味、綿潤口感的甜點,於是 ... 它就出現啦!
希望巧克力控們吃了也像我一樣愛上這個無罪甜點。
Thanks for watching! :)
Love & Peace,
Nora 葉子
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完整食譜&細節 Full Recipe & Details
https://www.barrelleaf.com/vegan-creamy-chocolate-mousse-pie/
*訂閱電子報 - http://eepurl.com/dvG9oL
*Subscribe to my Newsletter - http://eepurl.com/dvG9oL
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影片中的 TOOLS & INGREDIENTS IN THIS VIDEO
器具
• 食物處理機 - https://joymall.co/2TLPk
• 食物調理機 - https://amzn.to/2WXFKBY
• 調理杯 - https://amzn.to/2PIjGHG
食材
• 可可粉 - https://iherb.co/3doMxatm
• 椰子乾片 - https://iherb.co/fhYJryhD
• 自製杏仁醬 - https://www.barrelleaf.com/homemade-almond-butter/
• 可可碎豆 - https://iherb.co/4QE9YmgJ
Tools
• Food Processor - https://amzn.to/2LdMuV7
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
Ingredient
• Cacao Powder - https://iherb.co/3doMxatm
• Coconut Flakes - https://iherb.co/fhYJryhD
• Homemade Almond Butter - https://www.barrelleaf.com/homemade-almond-butter/
• Cacao Nibs - https://iherb.co/4QE9YmgJ
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你可能也感興趣 YOU MIGHT ALSO BE INTERESTED
• 5 樣食材! 可可能量球 - https://youtu.be/AH5AKOhidiE
• 無罪地瓜巧克力布朗尼 - https://youtu.be/wFkkizhJac8
• 5 樣食材! 黑芝麻濃郁奇亞籽布丁 - https://youtu.be/tjVqJ0s9Ir8
• 5-Ingredient Cacao Energy Balls - https://youtu.be/ixi89bGyE6c
• Sweet Potato Brownies - https://youtu.be/wFkkizhJac8
• 5-Ingredient Vegan Creamy Black Sesame Chia Pudding - https://youtu.be/jrUDVga4uC0
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到其它地方找我 CONNECT WITH ME
• Website - https://www.barrelleaf.com/
• Facebook - https://www.facebook.com/barrelleafstoastnotebook
• Instagram - https://www.instagram.com/barrelleaf
• Pinterest - https://www.pinterest.com/barrelleaf/
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可能對你有幫助 HELPFUL LINKS
• 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• 我的器具與食材 - https://www.barrelleaf.com/shop/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777
• Recipe Mesurement + FAQ - https://www.barrelleaf.com/recipe-measurement/
• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777
-----------------------------------------------------------------
如果你喜歡這個影片,請給我一個讚,鼓勵是我動力!
也歡迎訂閱我的頻道,之後會有更多的影片喔! 謝謝 :)
If you like this video, please give me a thumbs up & subscribe for more videos coming up!
You could also leave comments below to share your thoughts or what kind of recipe/video that you want to see.
Thank you all.
-----------------------------------------------------------------
新創FB社團,歡迎大家加入 :)
自然飲食小廚房 Healthy Clean Kitchen
https://www.facebook.com/groups/1224348334357692/
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連絡我 CONTACT
• 合作相關 - nora@barrelleaf.com
• 其它詢問 - https://www.facebook.com/barrelleafstoastnotebook
• LINE@ - https://line.me/R/ti/p/%40epo5731x
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*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含贊助連結,透過連結購買能透過第三方間接贊助此站,提供更豐富優質食譜與內容,您的購買並不會有任何多的附加費用。
Music - Weightless by Ikson
https://soundcloud.com/ikson/weightless-free-download-newfound-land-part-4
![post-title](https://i.ytimg.com/vi/KOi378T_cDg/hqdefault.jpg)
coconut energy balls recipe 在 Nora Hsu- Barrel Leaf Youtube 的最佳解答
前陣子又去了一趟 Costco 好市多,補了一些常買的食品雜貨 (▼ 點開看更多 Click to see more ▼)
然後就突然心血來潮,想說好像沒分享過我常在 Costco 買的東西,這次就來分享我常買的 Costco 商品;當然,全是全植物性、純素、無動物性製品的,介紹清單整理在下頭。
全部整理出來,才發現 Costco 還滿多純素 Vegan 產品的,而且後
來發現有漏掉一些,之後若有再買其它新的再一起分享。
Blog 圖文介紹版 - https://www.barrelleaf.com/costco-vegan-grocery-shopping-list/
應該可以發現我真的很心血來潮,完全宅女樣出現 ))
然後我天生有過敏性鼻炎,所以有很深的熊貓黑眼圈。
Anyway, 希望分享有幫助到你們,一起 Be Vegan!
Thank you for watching! :)
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• Blog - https://www.barrelleaf.com/
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• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook
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介紹清單 BUYING LIST
• 楓糖漿 Maple Syrup - https://amzn.to/2wPDnVE
• 有機蘋果醋 Apple Cider Vinegar - https://www.barrelleaf.com/costco-apple-cider-vinegar/
• 冷壓椰子油 Coconut Oil - https://amzn.to/2NtXTpT
• 肉桂粉 Cinnamon - https://buyforfun.biz/2R1Qq
• 薑黃粉 Turmeric - https://adcenter.conn.tw/2R1Qm
• 碎洋蔥 Chopped Onion - https://product.mchannles.com/2R1Qu
• 椰棗乾 Pitted Dates - https://www.barrelleaf.com/mariani-pitted-dates/
• 葡萄乾 Raisins - https://greenmall.info/2R1xZ
• 杏桃乾 Dried Apricot - https://www.barrelleaf.com/costco-bio-dried-apricot/
• 無花果乾 Dried Figs - https://www.barrelleaf.com/costco-wild-raw-dried-figs/
• 冷凍野生藍莓 Frozen Wild Blueberries - https://www.costco.com.tw/Food/Frozen-Chilled-Fresh-Food/Frozen-Chilled-Fresh-Food/Natrues-Touch-Frozen-Wild-blueberry-15-KG/p/151211
• 冷凍有機三種綜合莓 Frozen Triple Berry Blend - http://bit.ly/frozen-triple-berry
• 傳統燕麥片 Old-Fashion Rolled Oats - https://www.barrelleaf.com/costco-quaker-old-fashioned-oats/
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食譜 RECIPES
• 薑黃飯羅漢齋 - https://www.barrelleaf.com/vegan-easy-buddha-bowl/
• 全素豆渣燕麥穀片 - https://youtu.be/a9V4ywp1tDM
• 5 樣食材! 可可能量球 - https://youtu.be/AH5AKOhidiE
• 隔夜燕麥粥 - https://youtu.be/hNPmJT31_ec
• Turmeric Rice / Buddha Bowl - https://www.barrelleaf.com/vegan-easy-buddha-bowl/
• Vegan Soy Okara Granola - https://youtu.be/CPOsjy0QWnA
• 5-Ingredient Cacao Energy Balls - https://youtu.be/ixi89bGyE6c
• Overnight Oats - https://youtu.be/hNPmJT31_ec
# ----- 冷壓椰子油 應用食譜----- #
• 1 碗搞定! 免烤花生醬燕麥能量棒 - https://youtu.be/tnAGmq4JS3k
• 全素香蕉蛋糕 - https://youtu.be/ivEPzKqIBnE
• 無罪地瓜巧克力布朗尼 - https://youtu.be/wFkkizhJac8
# ----- Recipe Usgin Coconut Oil ----- #
• 1-Bowl No-Bake Peanut Butter Oatmeal Energy Bars - https://youtu.be/04H45il1C1g
• Banana Bread - https://youtu.be/ivEPzKqIBnE
• Sweet Potato Brownies - https://youtu.be/wFkkizhJac8
# ----- 燕麥片 應用食譜----- #
• 免烤胡蘿蔔燕麥能量棒 - https://youtu.be/CVONbUftNAg
• 全素豆渣燕麥餅乾 - https://youtu.be/Z7aWW4S_7nA
• 自製 Reese's 巧克力花生球 - https://youtu.be/BdFLn9emN7s
# ----- Recipe Usgin Rolled Oats----- #
• Easy No-Bake Carrot Oatmeal Energy Bars - https://youtu.be/-mmexLU2AfA
• Vegan Soy Okara Oatmeal Cookies (Gluten-Free) - https://youtu.be/dghkdXANkVg
• Homemade Reese’s Puffs Cereal - https://youtu.be/diZgwWUvcGs
→ 我的甜點食譜們 All My Desserts Recipes - https://www.barrelleaf.com/category/recipes/desserts/
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*訂閱電子報:http://eepurl.com/dvG9oL
*Subscribe to my Newsletter : http://eepurl.com/dvG9oL
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可能對你有幫助 HELPFUL LINKS
• 食譜度量標準 + 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• 我的器具與食材 - https://www.barrelleaf.com/shop/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777
• Recipe Mesurement + FAQ - https://www.barrelleaf.com/recipe-measurement/
• My Tool & Ingredients - https://www.barrelleaf.com/shop/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777
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*Note: This page contains affiliate links. Purchasing via my affiliate links supports more great content on this site at no additional cost to you.
此頁面含贊助連結,透過連結購買能透過第三方間接贊助此站,提供更豐富優質食譜與內容,您的購買並不會有任何多的附加費用。
![post-title](https://i.ytimg.com/vi/NUaOU8fDU54/hqdefault.jpg)