Happy Birthday to me. 34 years of being alive, 34 years of smiles and tears 😄
At age 34 i'm starting to understand how everything that has happened, has happened for me. Things don't just happen to me. They happen for me. To learn in general, learn to accept, to acknowledge, to embrace and to face whatever come my way.
If birthday wishes works, i wish for myself and my loved ones "平安". 平平无奇的安稳, that is the kind of blessing i truly am grateful for 🤍 And i wish for the world the same.
Reflection on my life thus far, 34 years; 408 months; 12,410 days; 297,840 hours.. First 4 years, blur. Tbh do not rem much except going to the hospital to see @pigpigrocks when she was born. I was 3.
5th - 12th year, fear and confusion 😂 Preschool and Primary school were generally very confusing for someone who don't understand English, and who mostly have no idea what the teacher is saying 😃 And that lead to me eating alone in the toilet sometimes LOL i much prefer that than eating alone at canteen during recess 😄
13th - 16th year, infatuation and frustration 🥲 I just wanted to fall in love, get married and have kids??? Why do i have to learn algebra??? 🙂😂 Can't say i feel greatly different about algebra now 😂
17 yro me was just wild 🙈🙉🙊
18 yro me met Josh and the rest is history 😂 He stuck with me for the rest of his life man 🙂🤡
28 yro me got pregnant and my entire life purpose changed ❤️
30 yro me got served with two lawsuits and spiralled deep down into the dark side of life 😂 Bouncing back has been a journey i treasure and reflect upon a lot ❤️
32 yro me became a mother of 3 and started @qingbyqult ❤️ Learnt how to.. Let life lead me.
34 yro me.. Trying to find ways to do more, give more, live more, love more❤️
Happy Birthday, me. Thank you for those who sent wishes and gifts, i appreciate them but really just a good wishing is more than enough 🙏🏻🙇🏻♀️
同時也有103部Youtube影片,追蹤數超過15萬的網紅Gina music,也在其Youtube影片中提到,Don't forget to turn on the bell icon for future uploads 🔔✔️ 西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎 追蹤Gina music社群挖掘更多音樂🌹 facebook👉 https://www.facebook.com...
「but i don't see the different me you」的推薦目錄:
- 關於but i don't see the different me you 在 Facebook 的最佳貼文
- 關於but i don't see the different me you 在 Facebook 的最佳解答
- 關於but i don't see the different me you 在 Facebook 的最佳解答
- 關於but i don't see the different me you 在 Gina music Youtube 的最佳解答
- 關於but i don't see the different me you 在 Chloe Ting Youtube 的精選貼文
- 關於but i don't see the different me you 在 クレイユーキーズKureiYuki's Youtube 的最佳貼文
but i don't see the different me you 在 Facebook 的最佳解答
"Ideal body" หรือบอดี้ในอุดมคติสำหรับคุณ คือแบบไหนครับ? ผมเชื่อว่าเราแต่ละคนมี ideal body ที่แตกต่างกัน ถ้าเป็นเมื่อก่อนที่ผมจริงจังกับการฟิตหุ่นกว่านี้ และอาจเรียกได้ว่า "เป๊ะ" กว่าตอนนี้ ผมคงจะวิจารณ์ตัวผมตอนนี้ว่า แบบนี้ยังไม่ได้นะ กล้ามแต่ละส่วนต้องชัดกว่านี้ body fat percentage ต้องต่ำลงกว่านี้ให้เท่าพวกนักกีฬาระดับ elite ซิกแพคก็ต้องแน่นกว่านี้ให้เห็นเส้นตัดขอบทุกเส้น ถึงจะพอใจกับหุ่นตัวเองได้ เมื่อก่อนผมสร้างเงื่อนไขไว้กับตัวเองเยอะมาก
แต่เอาจริงๆ บอดี้เลเวลนั้น มันเป็น ideal body แบบที่ทำให้ sustainable ตลอดได้ยาก มีหลายคนที่เค้าทำได้นะ ไม่ใช่เป็นไปไม่ได้ แต่ทุกอย่างในชีวิตต้องมี sacrifices แลกมาบ้าง แล้วแต่ธรรมชาติและข้อจำกัดที่แตกต่างกันของแต่ละคน สำหรับตัวผมเอง ถ้าจะคงสภาพหุ่นให้ฟิตและชัดมากขนาดนั้นได้ตลอด ผมคงต้องแบ่งเวลากลับไปทุ่มเทให้กับการออกกำลังกายเยอะกว่านี้ หรือไม่ก็อาจต้องเริ่มพิจารณาเรื่องการคุมอาหารด้วย (ซึ่งอย่างหลังนี่ขอบายได้เลย ข้ารักการกิน ข้าอยากจะมีความสุขกับการกินได้ตลอด ไม่ว่าจะเป็นไอติมชาเขียว ชีสเค้ก ซูชิ สเต๊กเนื้อนุ่มๆ เบอร์เกอร์ชิ้นหนาๆ อย่ามาห้ามกันเลย เนี่ยพูดแล้วก็หิว!! 555)
ยิ่งโตขึ้น เหมือนสิ่งต่างๆ ในชีวิตมันค่อยๆ เขย่าเราให้เข้าหาจุดที่พอดีกับตัวเราเองมากขึ้นๆ ความหมายของ "ideal body" สำหรับเรามันก็ค่อยๆ เปลี่ยนไป ได้เรียนรู้แล้วว่ามีเรื่องอื่นที่สำคัญสำหรับเรา มากกว่าการต้องปั้นหุ่นให้ดู "เป๊ะ" ทุกส่วนตลอดเวลา เดี๋ยวนี้กลายเป็นรู้สึกว่า กล้ามไม่ต้องคมชัดทุกมัดทุกเส้นหรอก หรือบางช่วงอาจจะชัดมากชัดน้อยต่างกันก็ไม่เป็นไร ขอใช้ชีวิตให้มีความสุขในหลายๆ ด้านแบบนี้ดีกว่า มีบอดี้ที่ไม่ต้องเป๊ะในสายตาทุกคน แต่เป๊ะกับ lifestyle ที่เราอยากมี
บอดี้นี้คือบอดี้แบบอยากกินไอติมเมื่อไรก็กินได้ อยากเอนจอยของอร่อยๆ กับเพื่อนหรือครอบครัวเมื่อไรก็ทำได้ บอดี้แบบออกกำลังกายไม่ต้องเอาเป็นเอาตาย ไม่ต้องเล่นหนักทุกวัน วันไหนได้แค่ครึ่ง ชม ก็โอเค เน้นทำให้ได้ต่อเนื่อง แค่ให้เรามีสุขภาพที่ดีอยู่เสมอก็พอ บอดี้แบบถ้าต้องถอดเสื้อเมื่อไรก็อาจจะพอแค่ยั่วเบาๆ ขำๆ ได้บ้าง ไม่ต้องร้อนแรงขนาดคนต้องแห่มาชื่นชมหรือมากระทืบไลค์ให้ 555 บอดี้แบบที่เราสามารถแบ่งพลังและเวลาไปโฟกัสกับสิ่งสำคัญอื่นๆ และมีความสุขกับกิจกรรมอื่นๆ ในชีวิตได้ด้วย
บันทึกกับตัวเองไว้ ณ วันนี้ว่า ในวัย 38 กว่าๆ ที่เข้าใจชีวิตตัวเองประมาณนี้ บอดี้แบบนี้แหละคือ "ideal body" แบบที่เราแฮปปี้ 🙂
----------------
What's your definition of an "ideal body"? I think everyone has a different idea about what their "ideal body" should look like. I used to train much harder and had a so-called "fitter" body. My younger self would probably criticize my current body harshly, pointing out that the muscles should be more defined, the fat percentage should be as low as that of elite athletes, and the abs should be more cut to the point where you could see all the lines very clearly. Only then would I be able to feel satisfied with myself. So many conditions!
But honestly, it's really hard to maintain that kind of super cut "ideal body" all the time. The level of sustainability probably differs from person to person, depending on the lifestyle. Yes, there are people who could maintain it, but there are also sacrifices you'd need to make. Either you gotta put so much effort into your workouts continuously or start controlling your diet strictly (The latter of which I refuse to do since I love eating so much and would rather continue to enjoy all the matcha ice-cream, cheesecake, sushi, steak, and burgers for the rest of my life, so don't anyone try to tell me what not to eat! lol).
The older you get, the more life seems to sway you towards the kind of lifestyle that fits more with your priorities, also changing your perception of what an "ideal body" is. I've learned that, for me, there're more important things in life than sculpting and maintaining a so-called "perfect" body all the time. Now I don't feel the need to always have super defined muscles like I used to. They can be more or less defined from time to time, and it's ok, because I'd rather have a body like this and still be able to enjoy the various wonderful pleasures in life that I'm currently enjoying. I don't need my body to be "perfect" in the eyes of others--I just need it to be perfect for the kind of lifestyle that I want.
This is the "I can eat ice cream whenever I want" kind of body, the "I can go out and enjoy great meals with friends and family whenever I feel like it" kind of body. The kind of body that isn't trained super hard everyday but exercised regularly enough to feel healthy. The kind of body that could maybe just excite a few eyes when shirtless but needs not be so hot to the point where anyone should come rushing to praise me lol. The kind of body that allows me to also focus my time and energy on my other interests in life and experience the joy of doing many other things that I love.
As a note to myself at the age of 38, with my current level of understanding of my own life, this is the kind of "ideal body" that I'm happy with. :)
but i don't see the different me you 在 Facebook 的最佳解答
#MiaoWafuPafu Laze around at home was an act to frown upon but it's now an act of a good citizen. So please don't create new cluster.
Go out only for needs.
Need to work, need to buy essentials, need to see the doc, anything that is needed to survive.
Meeting your friends at his house, having birthday, family members gathering, is not a need. That's a want.
Want to and Need to is different.
I heard soooo many eye rolling stories about selfish and dumb people who do ridiculous things during this pandemic from friends, online or even docs.
Will draw them out for you guys these coming few days.
If you know any stories, do share to me. You can comment here or even pm them to me.
#comic #dailycomics #cat #igcomic #malaysia #sarawak #lifestyle #covid_19
but i don't see the different me you 在 Gina music Youtube 的最佳解答
Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎
追蹤Gina music社群挖掘更多音樂🌹
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🌺贊助GINA讓頻道走得更長久•̀.̫•́✧
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想讓更多人認識你的聲音嗎?歡迎投稿😎
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For business inquiries about copyright issues, photos and song submissions,
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▶ Download / Stream link : https://www.youtube.com/watch?v=NCIKMBAPcFA
👑Ethan Dufault
https://www.instagram.com/ethan_dufault/
https://linktr.ee/ethan_dufault
https://open.spotify.com/artist/5c7oIOloT3runmK9YMayzJ
--------------------------------------------------------------------------------
Lyrics:
Baby
親愛的
I’m not running from the casualties
我不是在逃避磨難
‘Cause it might hurt, but it’s not bad for me
有可能會受傷 但那對我沒什麼
‘Cause we’re living in a masterpiece
因為我們生來便是傑作
Lately
最近
When life is moving way too fast for me
生活節奏對我來說快了些
I’ve been taking off my mask to see
我摘下面具試圖看清
That we’re living in a masterpiece
我們鑄造輝煌
We built houses on top of all the hills and mountains
我們在所有的山頂建起房屋
But I’m not scared to fall from here
但我毫不害怕跌落於此
When I have your hand in mine
當我緊握你手之時
Maybe we’ll look back and
也許我們會回首
See our dreams from far away
遙望當初的夢想
That we had all that we could need to be happy
這樣就擁有了快樂所需的一切
If we could do this different
如果我們行於殊途
We would choose it all the same
我們還是會做出相同的選擇
Cause we have all that we could need to be happy
因為我們擁有了快樂所需的一切
We could need to be happy
我們可能需要開心點吧
We could need
可能需要
Baby
親愛的
When our world was falling painfully
當我們的世界山崩海裂之時
And there was nothing left to make-believe
沒有任何東西可以讓人相信了
I stayed with you, you stayed with me
我和你並肩 你和我攜手
Changing
改變著
All the ways I thought it had to be
用盡所有我想要的方式
‘Cause I don’t have to live so tactfully
因為我不需要活得那麼瀟灑
Oh, we’re living in a masterpiece
我們生來就是傑作
We built houses on top of all the hills and mountains
我們在所有的山頂建起房屋
But I’m not scared to fall from here
但我毫不膽怯從這裡跌落
When I have your hand in mine
我緊握你的手
Maybe we’ll look back and
也許我們會回首
See our dreams from far away
遙望當初的夢想
That we had all that we could need to be happy
這樣就擁有了快樂所需的一切
If we could do this different
如果我們行於殊途
We would choose it all the same
我們還是會做出相同的選擇
Cause we have all that we could need to be happy
因為我們擁有了快樂所需的一切
Oh
Oh, I’m happy when I have your hand in mine
握緊你手的時候我多麼開心
Maybe we’ll look back and
也許我們會回首
See our dreams from far away
遙望當初的夢想
That we had all that we could need to be happy
這樣就擁有了快樂所需的一切
If we could do this different
如果我們行於殊途
We would choose it all the same
我們還是會做出相同的選擇
Cause we have all that we could need to be happy
因為我們擁有了快樂所需的一切
歌詞翻譯:Aintyasperong
#EthanDufalt #Casualties #lyrics #西洋歌曲推薦
but i don't see the different me you 在 Chloe Ting Youtube 的精選貼文
Time to work that booty! No equipment necessary, but resistance bands alternatives are included in this workout. Please smash that like button for me, and drop a comment below with how you go each day.
✚ Free Program Schedule
https://www.chloeting.com/program/2021/flat-stomach-challenge.html
New Warm Up Routine - https://youtu.be/j6C-6F6dr-4
Ep 1 - Full Body - https://youtu.be/CPI_Ve7vsHs
Ep 2 - Abs - https://youtu.be/fWdbo0i8v9g
Ep 3 - Upper Body - https://youtu.be/iN-AEOs9rzc
Ep 4 - Booty - https://youtu.be/D_IfSPyTwRE
Ep 5 - HIIT - https://youtu.be/j5SHMJ6mUoA
Ep 6 - Lower Abs - https://youtu.be/K34wxKQT9pY
Cooldown - https://youtu.be/iapsX8jB7k8
✚ Free Recipes
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✚ My Equipment
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✚ Music by
NEFFEX - Closer to Heaven
https://youtu.be/GROFpDY-o-E
NEFFEX - I'll Be Fine
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NEFFEX - Scars
https://youtu.be/Ecvxh1gabWQ
NEFFEX - Don't Hate Me
https://youtu.be/-jch_T3J5QM
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
but i don't see the different me you 在 クレイユーキーズKureiYuki's Youtube 的最佳貼文
サヨナラ SAY GOODBYE
Download & Streaming : https://big-up.style/cYcwwiqNqM
インスト/INST
https://piapro.jp/html5_player_popup/?cdate=20210308122333&id=qsa1s2yqwq15zfpc&p=0
クレイユーキーズとして五作目の今作はシンガーソングライターのyuiを再び迎えた曲になる。yuiと7月にリリースした『道』はサマーソングだったが『サヨナラSAY GOODBYE』は、クレイが高校生時代に作った曲を元にKafu Satoを中心にSugi(WEAVER)、MafuMafu、小笠原拓海、Martin(OAU)のクレイユーキーズバンドで生まれ変わらせた至極のクリスマスソングになる。
また、配信ジャケットとMVイラストは引き続きbanishmentが担当。「世界から音が消えた日」は、YouTubeの再生回数が61万再生を超えている。好評だった前回作品に続き、今回もクレイユーキーズの優しいサウンドとbanishmentのイラストの化学反応が見られそうだ。
This is the fifth release of the KureiYuki's, and its lead singer is yui again.
"Michi" released in July with yui was a summer tune,
but "Sayonara Say Goodbye" is a Christmas song.
In addition, banishment will continue to be in charge of the illustrations.
Follow クレイユーキーズ/KureiYuki's
https://www.instagram.com/kimaguren_kurei/?hl=ja
https://twitter.com/KIMAKUREI
https://open.spotify.com/artist/3jL6qMsbG7tnDxHDDMhVBH
https://music.apple.com/jp/artist/%E3%82%AF%E3%83%AC%E3%82%A4%E3%83%A6%E3%83%BC%E3%82%AD%E3%83%BC%E3%82%BA/1511118406
作曲 Kafu Sato/クレイ勇輝
作詞 クレイ勇輝
編曲 クレイユーキーズ
Vocal:YUI/クレイ勇輝
Chorus:Kafu Sato/杉本雄治(WEAVER)/Martin Johnson(OAU)
Guitar:Kafu Sato
KeyBoard:杉本雄治(WEAVER)
Violin:Martin Johnson(OAU)
Drums:小笠原拓海
Bass:真船勝博
Programming:福島貴夫
Engineer:馬場毅
ArtWork:banishment(FLAT STUDIO)
「サヨナラSAY GOODBYE」
サヨナラSAY GOODBYE今でも変わらず
君をずっと探してる
季節は冬 傘を忘れて 小走りの帰り道
扉を開けて 明かり付けた 空っぽの部屋
雨の音 木霊する
テレビを付けて 暖房を入れた 濡れた頭にタオルを乗せて
冷蔵庫 缶ビール「今日もお疲れ様 よく頑張りました。」独り呟いた
君がいなくなってから 何度目かの冬が来る
ガチャって扉が開いて 全部冗談だよって帰ってくる
今でもたまにそんな事を考える
お風呂が溜まりましたを知らせるチャイム
何気ない冬の夜 あれ?気付くと雨の音が聞こえない
窓を開けると白い息 掌に雪
偶然駅で君を見かけた
別れを選んだのは私だった
なのに君の背中を目でそっと追いかけた
ズルいね私・・・
サヨナラSAY GOODBYEその言葉だけ
告げて愛は風の中
横断歩道の向こう側で
見送る君の背中泣いてたかな?
DONT WANNA SAY GOODBYE忘れない
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE ME ONE MORE TIME
春 夏 秋 越えて 冬
四季を一緒に過ごした記憶
日々を刻む中でちりばめられた
愛を紡いだイジワルなパズル
そんな事をぼーっと考えながら
乗り込んだ電車の窓から見えた君の後ろ姿
そんな訳ないでしょって思いながら
頬を窓にくっつけて 君の背中追いかけた
運命とか信じてないけど
自分勝手な私だから
いつかまた会えたなら背をそっと見送った
バカだね私・・・
サヨナラSAY GOODBYEその言葉だけ
残して想いは夢の中
横断歩道の向こう側で
歩き出す君の背中追いかけた
DONT WANNA SAY GOODBYE忘れない
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE ME ONE MORE TIME
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE ME ONE MORE TIME
////////////
KureiYuki's with yui
「SAYONARA, SAY GOODBYE」
Song written by Kafu Sato/Yuki Kurei
Lyrics by Yuki Kurei
Arranged by KureiYuki's
SAYONARA, SAY GOODBYE
Days gone by but I'm still looking for you
The season is winter, forgot my umbrella, on the way home drenched in rain
I opened the door, put on the lights, an empty room, sound of rain echoing
I turned on the TV and heater, putting a towel on my wet head
Grabbed a beer from the fridge "Hey … Good job. You made it through another day"
I told myself
Several winters have gone by since you left
The door opens and you come back saying “it was all a joke…”
That kind of scene comes to my mind time to time
Chime that tells the bath-tub is ready, a casual winter night
I realize the sound of rain has stopped
I opened the window, white breath, snow on my palm
I saw you at the station the other day
It was me, who chose to leave
But I couldn’t stop gazing at you
I know... I’m so unfair
SAYONARA, SAY GOODBYE
I left these words by your side and our love faded into the wind
As we walked away, I turned around to see you on the other side of the crossroad,
DONT WANNA SAY GOODBYE I will never forget you
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE ME ONE MORE TIME
Spring, summer, autumn then winter
Memories of building our love together
As I walk through the seasons
I find the pieces of puzzles that link our days
Thinking such things
Through the window of my train, I saw you on the other side
Telling myself no such thing is possible
I followed your shadow with my cheek against the window
I don't believe in destiny
But because I'm so damn selfish
If we meet again, maybe in a different life…love again
I know I’m full of shit
SAYONARA, SAY GOODBYE
I left these words by your side and it all became just a dream
As we walked away, I turned back to run after you on the other side of the crossroad,
DONT WANNA SAY GOODBYE I will never forget you
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE ME ONE MORE TIME
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE YOU ONCE AGAIN
LOVE ME ONE MORE TIME
#クレイユーキーズ
#kureiyukis
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