關於 body and mind instagram ，我們在網路上蒐集到這些相關的討論、資訊與評價

#聲之靜 官方MV
「靜」不只是「沒有聲音」，而是一個心境，是一個越長大，越在喧嘩世情中容易失去的東西。
每晚躺在床上想睡覺時，閉著眼睛還是看到和聽到世界，腦海停不下來。多渴望找回心裡的平靜，進入「靜」的夢境。
「聲之靜」是一首音頻治療單曲，在同時執業音樂治療師的陳明憙把曾治療過自己失眠的音叉頻率首次錄進歌曲裡，與Cousin Fung和林若寧共同創造了一個音頻夢境，和同樣失眠的城市人分享這自然療法的舒緩。音頻治療的原理其實是讓人的身心“調音”，調到一個健康的頻率，那就是最接近大自然的頻率。
大自然一直在用她的能量擁抱著我們，我們只要站在樹下，抬起頭深呼吸，就能感受她獨有的頻率帶領我們找回與她的共鳴，回歸每個人都有的「靜」。

「靜」是心靈治療的開篇，是了解自己的源頭。你，聽到嗎？

「聲之靜」 out now on 各大平台/Listen to "Sound of Silence":
https://sonymusichk.lnk.to/SoundOfSilenceFA

"Sound of Silence" is an ode to inner peace and a call to hear your own inner voice. As a certified Sound Healing practitioner, Jocelyn records a Tuning Forks healing protocol she once used to relieve her own insomnia into this single, merging Sound Healing with Cantopop, a first of its kind. This is a song for all the sleepless city people. Silence is a beautiful, fragile thing. May we find it again and tune back into the frequency of our own inner voice.
The essence of Sound Healing is to tune our mind, body and soul back to a healthy frequency, the most basic and harmonious key of Nature. Let's stand under a tree, take a deep breath and resonate with our Planet.

#音頻治療單曲 #安眠

written by: 陳明憙, Cousin Fung
lyrics by: 林若寧
arranger & producer: Cousin Fung
guitar: Kimme Kwong
bass: Chan Siu Kei
drums: Jonathan Sim
backing vocals: Claudia Koh
tuning forks: Jocelyn Chan
thank you Edward Music Production

Music video:
Director: Riley Leung & Dorothy Lau @GTDL Creative
Creative: Dorothy Lau
DOP: Ip Wan Sang
Video Team: Chung Hui Man, Wong Ying Kit, Domingo Lamarre
Production: Imen Chen, Wingo Choi
Editor: Wootwoot
Colourist: fmlik
Calligraphy: Dorothy Lau
Timelapse footage: Kyle Obermann Photography

Hair stylist: Nick Lam @Orient4
Hair stylist assistant: Caty @Orient4
Makeup artist: Jessica Chan
Makeup artist assistant: Yu
Styling: Dorothy Lau
Thank you to eco-fashion brands: Basics for Basics, Tove & Libra, Palladium

【陳明憙 Jocelyn C：＊COME FIND ME！】
Facebook: https://www.facebook.com/chanmingheij...
Instagram: https://www.instagram.com/indigoday_x/
微博: http://www.weibo.com/1882307872/

op: Black Sesame Entertainment Co. Ltd. /Edward Music Publishing /1111
sp:Black Sesame Entertainment Co. Ltd. / Warner Chappell Music Hong Kong Ltd

https://youtu.be/5TTK030xiZE

Inner Strength comes when you truly know who you really are and be at peace with it.

It is, however, extremely difficult first to know who you are and secondly, be at peace with it. How many times have you made a wrong choice between you thought you needed A but in fact you actually need B in your life?

The practice of yoga is not just about doing poses, let alone all these fancy poses you see on Instagram. In fact, when you hear people say, I practice yoga, they usually mean #asana, which is only one lime of the #eightlimbsofyoga. Asanas prepare our body for a higher level of practice so that we can sit still and be still, which in turns lead us to #dharana (concentration) and #dhyana (meditation). 

When you develop a meditation practice, your mind will become still (not empty, unlike popular belief that you need to empty your mind to meditate). When you are still, you can see who you are and then you can decide whether you can be at peace with it. Should I do something about it? Or do nothing. This is where power comes about. This is where empowerment takes place.

This, unfortunately, takes a long long time. There’s nothing #insta about it. There’s no “if you want to do this, practice this” about it. It will probably take much much long in order to see who you are than trying to do say a #handstand, #hollowback, #ekapadabakasana or a deep #wheelpose. 

If you’re a regular yoga practitioner, bear in mind that the poses do much more than just improving flexibility or alleviate your back pain. If you’re a yoga teacher, it is important that you know why you teach,

My #empoweredflow #yogateachertraining with @yogaroomhk (May, Jun, Jul) is now filling up. Check out link in bio for more info.

#vinyasayoga #victorchauyoga #yogapractice #yogaeveryday #empoweredflow #inversions #vinyasayoga #yogateaching #yogaworkshop #yogahk #hongkongyoga #empowerment #power #strength

Strong hair is as important as a strong body and mind. Since I'm active daily, I must give the best hair care to minimise hair problems and ensure I have strong, natural and beautiful hair.🙆‍♀️💝 Himalaya Healthcare Malaysia

Himalaya Malaysia @himalayamalaysia just relaunch their NEW Natural Protein 5 Shampoo and one of them is the Anti-Hair Fall range. Himalaya Anti-Hair Fall range helps to nourish, smoothen and reduces hair damage.

I find the complete set makes my hair more nourished and stronger, less breakage and hair fall. The shampoo makes my hair smells good too. 🥰

👩Hair Care Steps with Himalaya
💖Pre Wash - Anti Hair Fall Oil
Apply oil on the scalp & massage the scalp gently. Leave for 1 hour before washing
💕Helps to stimulate hair growth, prevents hair fall and hair thinning and relieves dry and itchy scalp

💖Cleanse - Anti Hair Fall Shampoo
Use daily
💕Provide root nourishment, improve hair texture, strengthen weakened hair fall due to breakage, helps nourish & smoothen hair, reduces hair damage

💖Leave on treatment - Anti Hair Fall Cream
Use daily after hair wash. Massage gently on the scalp & hair, leave it overnight
💕Reduce hair fall, strengthen hair follicles & promotes hair growth, provides hair conditioning and daily nourishment

Himalaya new Natural Protein 5 Shampoo is available in 6 variant:
💚Anti-Dandruff Soothing & Moisturising: Suitable to help fight dandruff and soothes the scalp
💚Anti-Dandruff Gentle Clean: Suitable for hair with dandruff flakes
💚Softness & Shine Daily Care: Suitable for full and dry hair
💚Smooth & Silky: Suitable for rough and frizzy hair
💚Repair & Generate: Suitable for lifeless and damaged hair
💚Anti-Hair Fall: Suitable for weak and hair fall-prone hair

All these shampoos have winning formulations and the formulations are designed to provide good foaming, cleansing, and conditioning of the hair. They are free from preservatives like MIT, CMIT and Parabens. This shampoo uses exotic herbs with Natural Protein 5 for hair structure replenishment.

Himalaya Protein 5 Shampoo is available for purchase at Himalaya Boutique, and major drugstores like Watson and Guardian.

Stronger & beautiful hair with @himalayamalaysia 😍💖

For more info on Himalaya products and ongoing promotions, you may check them out at:
✅Facebook: https://instagram.com/himalayamalaysia
✅Instagram: https://www.facebook.com/HimalayaHealthcareMalaysia/

#sfartography #rainbowpegasus #himalaya #himalayamalaysia #himalayaantihairfall #himalayanaturalprotein5 #himalayashampoo #beautifulhair #hairbeauty #haircare #hairtreatment #hairtips #malaysiablogger #portrait #photography

Listen and download on your favorite platform♡
https://lol-JP.lnk.to/honoka-futureID

Honoka is a member of the Japanese dance and vocal group“lol -エルオーエル-”.
This song was produced by KM, one of the most talented producers in Japan today.
The song is about love that hasn’t been erased from memories yet.
This piece is about an important love and the feelings that you can’t forget even though you know that you have to move on because it’s for you and your future.
This work carries a message that only a woman can send to the worldview of Alternative Pop.

◆Official web site
http://avex.jp/lol/

◆YouTube
lol -エルオーエル-Official Channel：https://www.youtube.com/channel/UCTAs...
Playlist：https://www.youtube.com/playlist?list...

◆Twitter
honoka：https://twitter.com/lol_honoka
lol-エルオーエル-：https://twitter.com/lol_avex

◆Instagram
lol-エルオーエル-：https://www.instagram.com/lol_official/
honoka：https://www.instagram.com/honoka_lol/

◆TikTok
https://www.tiktok.com/@lol_avex


Produced by KM
Music & Lyrics : KM & Lil'Leise But Gold

Music Video Credits
Director : Nickey Rourke
Producer : Kento Shinozaki
Production : 蔵屋
Stylist : Keita Uchida
Costume : SUPPLIER
@supplier_official
https://www.supplier-tokyo.com



Lyrics♡

Now remember, Falling Falling is inevitable
Going Going I wanna start walking
Never ever stop, a big 1step
Future is mine
I remember you
Sorry
I didn’t hear that
Lonely, I want to forget just that day, big 1step
Future is mine

1.2.3 call, not answering my phone
4.5.6 move out from your room, change into a dress, redraw the rouge, pressing down my temples
Narrowing my eyes. Do you like pure girls wearing fur? Unfortunately, I don’t have it in me to balance the scales of Love & Money. After I lose and realize, I can’t do anything about it later.

Memories still stacked not erasable
I miss you but I can’t hate you. You are my special. Frustrated feelings
I’m in love, I still hear you

Now remember, falling falling is inevitable
Going Going I wanna start walking
Never ever stop, a big 1step
Future is mine
I remember you
Sorry
I didn’t hear that
Lonely, I want to forget just that day, big 1step
Future is mine

A sunny sky
Wobbly and
Soft determination, cloudy vision, dragging an umbrella that I don’t even use.
The heart flies away. Thoughts of that day, pretend to not know. Falling tears thinking that I might have forgotten something.
One after another, memories become glorified, I hear voice from the heavens saying, stop doing that.
A gulf that cannot be filled even if I pick up all the love and open doors. Sadness is transparent, I feel like I’ve lost my smile. I can’t go back to that place.
I’m sure someday, the memories of my feelings will melt, far and far away.
Soar high, I’m letting the wind carry my body and mind
Memories still stacked not erasable
I miss you but I can’t hate you. You are my special, frustrated feelings
I’m in love, I still hear you

Now remember, falling falling is inevitable
Going Going I wanna start walking
Never ever stop, a big 1step
Future is mine
I remember you
Sorry
I didn’t hear that
Lonely, I want to forget just that day, big 1step
Future is mine

GOLD BENZ 🔊🔊🔊🕺🕺🕺🌎🌏🌎
Jeder sollte tanzen und auf Tik Tok und Instagram posten.
Für die Welttour müssen wir mit allen zusammenarbeiten, um weiter zu expandieren.

SHO - 型落ちGold Benz
https://music.apple.com/jp/album/型落ちgold-benz-single/1519555626

型落ちGold Benzダウンロード
https://linkco.re/31Gb4cG6
iTunes.Spotify.LINE MUSIC その他多数配信会社よりリリース

Total Produced by S.TIME STYLE RECORDS
VIDEO by CES HI-FIMEDIA
Beat by CHRIS RICH
Mixing & Mastering by 太陽

Old GOLD BENZ(lyrics)

S.TIME
Yeah Yeah Yeah
Gold Benz used Benz Yeah Foohhhh

＊Hook
My old Benz
Keep on riding my Used Benz
Gold Benz everyone’s talking about it
Gold Benz turning heads for different sense
I’m different man
Different in Japan
Expand my world
My shining benz
I really love it
Act character
Keep my promotion
Changed name for SHO
（SHO⭕️ S.H.O❌）

Verse
Running golden temple
Pour green curry on Coriander eat in the car
Check the leather seat immediately after eating to ensure they’re clean
Good lyrics come together because the Benz speakers are drip
My Lucky color is gold bling bling Good
Won’t stop don’t end can’t stop the time
Don’t yell don’t get mad can’t remove the car
Traffic jam around the city
Tailgating is dangerous
Drive safely
Bling bling bling bling bling bring my Benz is the shiny car they talk about it
Everyone looking at me because ICON
People don’t forget my sharpe sense
Big rims, big diamond ring on the tattoos hand hold the steering wheel
Getting more diamonds, dazzling and shining around
Use to be too busy to socialize, now making time for new experiences
My car take me to great places where I can hang out good people
Forget everything refresh go Straight a head full throttle
Simple elegance is sometimes best no dout

＊Hook
My old Benz
Keep on riding my Used Benz
Gold Benz everyone’s talking about it
Gold Benz turning heads for different sense
I’m different man
Different in Japan
Expand my world
My shining benz
I really love it
Act character
Keep my promotion
Changed name for SHO
（SHO⭕️ S.H.O❌）

Verse
Not an S600 or 550
S350 just fine
Reliable comfortable affordable
All-in-all $22 thousand
I’m not thinking about the next car
I don’t make boo koo bucks
Breaking my limit
Reaching for the top
I released FOCUS album to show my stay of mind
Pointed front light
Taking the spotlight
I love latest W221 model
With the 21 inches Carlsson rim
Everyone appreciate Gold Benz
Everyone knows it’s SHO’s car
Celebrities treasure benz gang taste body line
Old S class is amazing
Pairs well in the back seat Champagne glass

＊Hook
My old Benz
Keep on riding my Used Benz
Gold Benz everyone’s talking about it
Gold Benz turning heads for different sense
I’m different man
Different in Japan
Expand my world
My shining benz
I really love it
Act character
Keep my promotion
Changed name for SHO
（SHO⭕️ S.H.O❌）

My old Benz
Keep on riding my Used Benz
Gold Benz everyone’s talking about it
Gold Benz turning heads for different sense
I’m different man
Different in Japan
Expand my world
My shining benz
I really love it
Act character
Keep my promotion
Changed name for SHO
（SHO⭕️ S.H.O❌）

S.TIME WEB SHOP
http://stime.shop

SHO OFFICIAL FANCLUB ＊新規会員受付中
https://www.sho-official.com/

SHO INSTAGRAM【sho_official365】
https://instagram.com/sho_official365?r=nametag

SHOの動くスタンプ
https://store.line.me/stickershop/product/1501405/ja?from=sticker

SHO LINEスタンプ
http://line.me/S/sticker/1301681

SHO twitter
https://twitter.com/SHO_aka_STIME

SHO blog
http://ameblo.jp/sho0619/

SHO facebook page
https://www.facebook.com/SHO-aka-STIME-516726528351360/

SHO facebook
https://www.facebook.com/sho.stime1

SHOの出演依頼は [email protected] までお気軽にメールください。（イベント、テレビ、雑誌、ラジオ、インターネットメディアなどなどブッキングをお待ちしております）

#SHO #GOLDBENZ #Shorts

THIS SONG IS A BOMB! BTS never disappoints ?

Follow me for more at:
Instagram - https://www.instagram.com/meernash/?hl=en
Twitter - https://mobile.twitter.com/MeerNash?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Tiktok - https://t.tiktok.com/i18n/share/user/6759021806563230722
Facebook - https://m.facebook.com/meernashMN/

Lyrics:


Smooth like butter
Like a criminal undercover
Gon' pop like trouble
Breakin' into your heart like that (ooh)
Cool shade, stunner
Yeah, I owe it all to my mother
Hot like summer
Yeah, I'm makin' you sweat like that (break it down)
Ooh, when I look in the mirror
I'll melt your heart into two
I got that superstar glow, so
Ooh (do the boogie, like)
Side step, right, left to my beat
High like the moon, rock with me, baby
Know that I got that heat
Let me show you 'cause talk is cheap
Side step, right, left to my beat
Get it, let it roll
Smooth like butter
Pull you in like no other
Don't need no Usher
To remind me you got it bad
Ain't no other
That can sweep you up like a robber
Straight up, I got ya
Makin' you fall like that (break it down)
Ooh, when I look in the mirror
I'll melt your heart into two
I got that superstar glow, so
Ooh (do the boogie, like)
Side step, right, left to my beat
High like the moon, rock with me, baby
Know that I got that heat
Let me show you 'cause talk is cheap
Side step, right, left to my beat
Get it, let it roll
Get it, let it roll
Get it, let it roll
Ice on my wrist, I'm that nice guy
Got that right body and that right mind
Rollin' up to party, got the right vibe
Smooth like (butter) hate us (love us)
Fresh, boy, pull up and we lay low
All the playas get movin' when the bass low
Got ARMY right behind us when we say so
Let's go
Side step, right, left to my beat (right, left to my beat)
High like the moon, rock with me, baby
Know that I got that heat
Let me show you 'cause talk is cheap (you know that talk is cheap)
Side step, right, left to my beat
Get it, let it roll
Smooth like (butter) cool shade (stunner)
And you know we don't stop
Hot like (summer) ain't no (bummer)
You'll be like, "Oh my God"
We gon' make you rock and you say (yeah)
We gon' make you bounce and you say (yeah)
Hotter? Sweeter! Cooler? Butter!
Get it, let it roll