瑜伽與飛起來
上百萬個飛起來瑜伽動作裡，我最會做的就是這個簡單版的，bhujapidasana a.k.a shoulder press pose. 中文不知道是甚麼...
(能把自己撐起來，腳離地是一件很爽的事)
而我心心念念的飛龍在天，有時成功有時失敗，內心對那隻龍有小恐懼…需要大大跨越他…
Yoga and flyflyfly
For thousands of flying series poses, I can do bhujapidasana a.k.a shoulder press pose in easy version. It is very interesting and fun doing flying poses. For my dream flying dragon, there is 50/50 chance I can make it and I have to and will conquer the fear of that dragon.
#yogawei #bhujapidasana #shoulderpresspose #flyflyfly #요가
