Be like a cactus!
I saw an inward picture of a cactus, standing strong in a desert.
Did you know that a cactus is able to have normal leaves, but they adapt with spines (modified leaves) in the desert to minimize water loss?
It also performs transpiration at night to reduce water loss.
Cacti are classified as “succulents” because they have thickened, fleshy parts to store more water.
Cacti have an extensive root system that don’t go very deep into the ground because most of the groundwater is on the upper layers due to rain. There are hardly any underground stores of water in the desert.
In a hot desert, most plants cannot survive the harsh, dry climate, but a cactus is able to survive and thrive.
It is adaptable, absorbent, attractive (can produce flowers), and able-bodied (the spines fend off predators). Truly an amazing plant that can live where most creatures cannot.
If we look at the cactus as ourselves, water as the water of God’s word, and the hot desert as this world, then we will understand this faith picture that God has for us.
God wants us to store up water and retain it efficiently just like a cactus. A cactus is designed to maximize water gain and minimize water loss.
In this world that prides itself on its own knowledge, rejecting the kingship of God, we must be like a cactus that finds every opportunity to receive God’s word.
You can retain it better when you meditate on His word. Keep it in your heart, and think about it often. This way, you will take in more, and lose less of it.
“They came with haste, and found both Mary and Joseph, and the baby was lying in the feeding trough. When they saw it, they publicized widely the saying which was spoken to them about this child. All who heard it wondered at the things which were spoken to them by the shepherds. But Mary kept all these sayings, pondering them in her heart.” (Luke 2:16-19 WEB)
Mary did exactly this. When others heard the good news about Jesus, they only wondered at it, but Mary kept these sayings, pondering them in her heart. She was like a cactus and retained the water.
“A thousand may fall at your side, and ten thousand at your right hand; but it will not come near you.” (Psalms 91:7 WEB)
“For he shall be as a tree planted by the waters, who spreads out its roots by the river, and shall not fear when heat comes, but its leaf shall be green; and shall not be careful in the year of drought, neither shall cease from yielding fruit.” (Jeremiah 17:8 WEB)
In a desert whereby living creatures who cannot adapt just die of thirst and starvation, you will not. A thousand may fall at your side and ten thousand at your right hand, but it shall not come near you. You shall not even fear the heat when it comes because you are full of God’s word, unceasingly fruitful in every season!
I drew this picture as part of one of our Patreon Bible Study series. “God Every Morning” tier and above patrons receive daily Bible Study teachings and devotionals as well as all my ebooks. Become a patron on Patreon at this link: http://Patreon.com/miltongohblog
同時也有19部Youtube影片,追蹤數超過234萬的網紅หลอน ก่อน นอน,也在其Youtube影片中提到,คลิปนี้เป็นคลิปที่รวมเดอะวอคกิ้งเดดซีซั่น 1 ไว้ทั้งหมดทุกตอน ตั้งแต่ต้นจนจบ กับการเดินทางของ ลี เอเวอร์แรต อดีตอาจารย์สอนวิชาประวัติศาสตร์ เขาได้พบก...
「better things season 4」的推薦目錄:
- 關於better things season 4 在 Milton Goh Blog and Sermon Notes Facebook 的最佳貼文
- 關於better things season 4 在 Facebook 的最讚貼文
- 關於better things season 4 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
- 關於better things season 4 在 หลอน ก่อน นอน Youtube 的最讚貼文
- 關於better things season 4 在 Linora Low Youtube 的精選貼文
- 關於better things season 4 在 Zoraya Vadillo Youtube 的最讚貼文
- 關於better things season 4 在 Better Things: Season 4 - YouTube 的評價
- 關於better things season 4 在 Better Things Season 4 Finale Trailer | Facebook 的評價
better things season 4 在 Facebook 的最讚貼文
Rinduuuu 🥺
Unfortunately, TGR Season 4 Race 2 is gonna be postponed 😢 Hoping things will get better soon so we can race again!
But meanwhile! I hope everybody’s staying home and staying safe. ♥️
#ToyotaGazooRacingMalaysia #PushingTheLimits #Drive❗ #AllAboutTheDrive #ToyotaMY
better things season 4 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
Your Body is God’s Temple
““Foods for the belly, and the belly for foods,” but God will bring to nothing both it and them. But the body is not for sexual immorality, but for the Lord; and the Lord for the body. Now God raised up the Lord, and will also raise us up by his power. Don’t you know that your bodies are members of Christ? Shall I then take the members of Christ, and make them members of a prostitute? May it never be! Or don’t you know that he who is joined to a prostitute is one body? For, “The two”, he says, “will become one flesh.” But he who is joined to the Lord is one spirit. Flee sexual immorality! “Every sin that a man does is outside the body,” but he who commits sexual immorality sins against his own body. Or don’t you know that your body is a temple of the Holy Spirit who is in you, whom you have from God? You are not your own, for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God’s.” (1 Corinthians 6:13-20 WEB)
I believe that seeing your body as God’s temple will transform the way you treat it.
If God had designed for us to still be worshipping Him in a temple built of gold, wood, and stones, would you go and defile the walls with graffiti, toss lots of junk into it, have your way with prostitutes inside, and let it fall into disrepute? No way, right?
Probably the number one reason why we don’t treat our bodies right is because we are not conscious of it being God’s temple.
We go around daily, thinking that the condition of our body is not that important, and that other things are more urgent.
When we get busy, hydration is neglected, meals are skipped or irregular, exercise is dropped, hygiene is forgotten, sleep is sacrificed, and the body is just sadly abused.
The body is the house of the Holy Spirit, and we ought to treat it right.
If the president (or someone else of a much higher rank that you respect) announces one day that he will be staying at your house, you will surely clean up the house and prepare it nicely right?
Then why are we so casual when God is dwelling in our body, and He has promised to stay forever? Does He not deserve the grandest, most glorious house with the best maintenance?
Thankfully, we have a better way than natural methods to care for God’s temple. If your body is in a bad state, and needs some major renovation, the Holy Spirit can work an awesome transformation by His power. It is a change that everyone can see.
“Younger and Younger: 31 Days of God’s Youth Renewal Promises” was birthed from a rhema word that I received from within. “Younger and younger.” It was a season about learning how to renew my youth by God’s way, and become overall healthier, stronger, and more beautiful.
Since then, many readers have given good feedback, expressing that people around them also started commenting that they look younger, after they applied the truths shared within the book.
Some readers especially love the “Eternal Youth Declarations Audio” that comes as a bonus mp3 file to recap on the youth declarations in the book, and it’s also a good way to have God’s youth renewal promises confessed over you all day long. Soaking yourself in God’s word is always a powerful, life-giving, and beneficial activity.
Check out “Younger and Younger” here: https://bit.ly/younger-and-younger
better things season 4 在 หลอน ก่อน นอน Youtube 的最讚貼文
คลิปนี้เป็นคลิปที่รวมเดอะวอคกิ้งเดดซีซั่น 1 ไว้ทั้งหมดทุกตอน ตั้งแต่ต้นจนจบ
กับการเดินทางของ ลี เอเวอร์แรต อดีตอาจารย์สอนวิชาประวัติศาสตร์
เขาได้พบกับหนูน้อยคลีเมนไทน์ และร่วมเดินทางไปด้วยกัน ในโลกที่เข้าสู่ยุคของคนตายที่ลุกขึ้นมาเดินได้
ที่พวกเขาเรียกว่า วอคเกอร์! #Zombie #TheWalkingDead #ซอมบี้
Super Thanks for all song in my video
1.Valley of the Moon - Orchestra/Background - Royalty Free Music
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Gaming Channel: https://www.youtube.com/channel/UC3av...
Spotify: http://open.spotify.com/artist/0Hyqsw...
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2. Sad Violin Song from : Ross Bugden - Music
Check it for his channel
https://www.youtube.com/watch?v=9qk-vZ1qicI
3.Drum of fury
License.
* Title: Drums of Fury
* Composer: Alexander Hoff
* Youtube Channel: https://goo.gl/9AGRKd
4.Mystery by GoSoundtrack http://www.gosoundtrack.com/
Creative Commons — Attribution 4.0 International — CC BY 4.0
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Music promoted by Audio Library https://youtu.be/8TKy9bzrk24
5.Break Beat
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6.Drums & Percussion Background Music For Videos / Sport Advertising [Royalty Free - Commercial Use]
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7.The Breakdown - Nu Metal - Royalty Free Music
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8.Dreaded Things Approach - Horror/Suspense - Royalty Free Music
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9.Abandoned Cemetery -- Horror/Background -- Royalty Free Music
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Listen on Spotify: https://play.spotify.com/track/04iXJL...
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10.[Sad/Nostalgic] Bensound - Better Days | Royalty Free
Music by BENSOUND http://www.bensound.com/royalty-free-... Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/t_qYQkGjuVI
11.Title: Ocean
Artist: Ehrling
Genre: Dance & Electronic
Mood: Bright
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12.Download Music: http://teknoaxe.com/Link_Code_3.php?q...
remastered version on Spotify:
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and on iTunes:
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14.The Fat Rat - May Day
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better things season 4 在 Linora Low Youtube 的精選貼文
Post Comp Questions and Answers
1. How did you feel post comp felt?
i had the blues.. cause after the comp, my goal kinda ended. I was rather lost, cause the routine was broken. I felt goalless but that was important to let the body rest. I got enough rest physically i'd say, but mentally maybe not quite. Life continued, with work and everything else. Nature of my job, it's rather hard to take a break. But i'm making it work.
2.Did you manage to maintain your comp physique?
No. cause3 e everywhere fb er reed I ate food i usually avoided, so i bloated after 3 days.. My weight on comp day was 53kg but i'm currently at about 57.7kg, which I don't really mind. i was only suppose to cheat for one whoolllle day right after comp. But to the dismay of my coach to about 3 days. Then I tried to get back on track. I'm not going to say it's impossible to maintain an aesthetic physique, cause it is possible, but its up to how you want to live YOUR lifestyle. In order to maintain the body i had for comp, i have to keep up with the lifestyle. But i want to say that is my norm because I'm more aware on the food choices I make for MY body. Klootype.
3.Did you finally meet my coach?
Yes I did, I wasn't as emotional as i thought i would be. I'm just being the drama queen in my head.
4. What was the first thing i ate after comp?
A burger, fries , waffles, pancakes,
5. What was my Food/Macros like post Comp?
i went back to 1550-1600cals. The breakdown is the most important part.
Comp season - I was on 50g of carbs and below. Protein intake was very high and my fat was somewhere in the middle.
Off season - i'm on 70-75g of carbs. Protein is still higher than fat, but i'm allowing myself to have a bit more fat than before. You'd be surprise that an extra 20g of carbs is a lot! For example before if i were to eat about 7 rice cakes i would hit my 50g of carbs. But now i'm allowed up to 12 rice cakes for 75g of carbs.
I know numbers may seem like a pain, but like i said it's about making smarted choices and knowing how to manipulate food for your body.
On 75g of carbs, i noticed i didn't have as much definition as i did prior to 50g of carbs.
6.How will I do things differently?
My training program, i leave it up entirely to my coach.
I'm adding EMS to my training sessions now. 1-2 a week as prescribed by my coach.
Ensure my costume is ready a month in advance.
I'm going to make sure that makeup is all done in the morning and not 2-3 hours before. How i carb load up would also be different.
7. What's your motivation?
I want to get Top 5!
I am my motivation. My family is my motivation. I do the things that I do because i believe that God has a higher purpose for me and I know that it has something to do with helping others. Fitness and Mental wellness goes hand in hand. Doing this comp gears me to improve myself. If I can put myself through this anyone else can. Nothing is impossible, it's just a matter of whether you are willing to sacrifice certain things.
Would i recommend someone to join a comp?
Yes! While competing may not be for everyone, but I do recommend it, because what you learn from the process is so worth it. I've said it before, you get a better understanding of yourself and your body. Having said that, I highly recommend for girls who are about to start taking part to find a good coach that knows about nutrition, training regimes and hormones well. Girls who I hear are eating 1000 calories or even doing cardio for 2 hours in a day, well... I reserve my comments but there is always an alternative and healthier ways to get ready aesthetically, without causing harm to your body.
Will I Compete Again?
Yes I will. I'm aiming for a show in 3months time. This will be a lot harder and a much bigger stage.
I have a different mindset going into this second comp. The first time, i went in with the mind, die die, i'm going to do it. In the past 2 and half months, I toyed with the idea of competing again. It was like as if I could choose not to do it and I could. Cause i've already gone through the challenge why do it again?? I have other priorities in life no?
I will do another comp because I want a new challenge. I want to learn more. Sure there are many ways of getting life lessons, but I found this journey to be a beneficial one. I'm going in this comp, cause I want to beat me!
I conquered the inner demons in my first comp. I have more amo and armour now - which are the knowledge and experience. So i want to try and take it a step further. How far can i challenge my physique, with all the external factors around me. I want to how to handle a stressful situations better.
better things season 4 在 Zoraya Vadillo Youtube 的最讚貼文
An 8 year 'Malaysia Anniversary' celebration video on what to expect if you decide to come down to visit us in the tropics.
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Welcome back to the Channel and to a brand new video on my TOP 10 THINGS of what to expect when you come to Malaysia.
Couldn't think of a better time to make this video than in the beautiful month of April which just so happens to be my birthday month. And also happens to be the month in which I first moved to Malaysia.
MUSIC
________
Kozoro - Thank You (Via SuicideSheeep)
https://soundcloud.com/kozoromusic
https://www.facebook.com/KozoroMusic
https://twitter.com/KozoroMusic
http://kozoro.bandcamp.com/releases
VIDEO CONTENT
____________
I couldn't have more good things to say about this country. I love living here and I have loved every moment of being here. It was a real struggle to try and condense this video down to just 10 things because there is so much about Malaysia that I would love to share.
But I WAS able to condense them so here are:
10 things to expect when you come to Malaysia.
1. THE TROPICAL WEATHER
I think it's safe to assume that Malaysia, being situated just shy of the equator, is very much a hot country. And not only that, its humid! Malaysian mornings are usually sunny, and the afternoons over-cast and rainy. I must say though, I prefer rainy season. Its so much more exciting.
2. UNIQUE CUISINE
Because Malaysia has such a mixing pot of different cultures and nationalities and such a rich heritage, the food that has emerged here is out of this world. Malaysia is actually KNOWN for its incredible food selection and I can definitely attest to that. There is a taste for every palette.
3. MULTI-LINGUAL
Malaysia has 4 main languages; Malay, English, Chinese and Tamil, and each of them are just as important as the other. Luckily, if you can speak English you are pretty much in the safe zone.
4. GREAT AFFORDABILITY
The first question that comes to mind when travelling is always... Do I have the money?! Well luckily for you, Malaysia happens to be a very affordable country. Food is very easy to come by and you can pay near to nothing for a very hearty meal. Clothing, (local brands) are abundant and so affordable. My only criticism is the sizes are a little smaller than what I'm used to. hehe.
5. TRANSPORTATION
Due to the way Malaysia has been built, its not very pedestrian friendly. So getting around by car is always the safest option. There is public transport, but its limited. And at the end of the day, taxis, ubers and Grabs are just so much more affordable.
6. RELIGION
Like language, there are 4 main religions in Malaysia. Those religions being: Islam, Buddhism, Christianity and Hinduism. But even with such a mix of religions, there is such a beautiful harmony among the people.
7. CHILLED BACK LIFESTYLE
I blame the weather for how calm and relaxed everyone is in this country. When you live with so much warmth and sunshine as you do here, I really can't blame anyone for taking things in their own time. And as much as it gets on my nerves at time, it just the Malaysian way and I wouldn't want to change it for the world.
8. MOSQUITOES
Having said that, with sunshine and warmth also come uninvited guests. Mosquitoes. Not much to say about it except... BE PREPARED!
9. GREENERY
One things that I commend Malaysia on for an exceptional job is how well they have incorporated nature and infrastructure. I love driving down the roads and seeing greenery with skyscrapers popping out here and there. It add such a lovely element to the city and gives it such a sense of life. Definitely something I hope to see more of in other cities around the world.
10. DIVERSE CULTURE
And lastly, the beautifully diverse culture there is in Malaysia. I know people from all walks of life. From every country in the world. And I've learnt so much about other people, religions, races, cultures, traditions and everything else that comes with diverse companionship.
Malaysia is truly a beautiful home and I am very proud to be able to call it that. :)
better things season 4 在 Better Things: Season 4 - YouTube 的美食出口停車場
4 seasons • 2020 • TV-MA • English. Official Show. Award-winning FX comedy series Better Things starring Pamela Adlon, centers on a single mom and actress ... ... <看更多>