關於 best regard中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

My best friend's page...A friend who always inspires me, a good example...

Teachings from Karmapa Trinley Thaye Dorje
大寶法王聽列泰耶多傑的開示
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2017-06-27
To deal with someone else's anger or aggression, the best method is simply to meditate on compassion and loving-kindness, because, it seems that the aggression that one experiences from others has to do with, not having dealt with one's own consciousness' stream.
面對他人的憤怒或侵略時，最好是簡單地反思慈悲。因為，我們感受到他人的侵略的原因是我們沒有處理好自己的意識流。

2017-06-24
The difficulties we face can help us grow. 我們面對的困難有助我們成長。
The difficulties that we face right now, from a Bodhisattva's perspective, are what is known as 'great teachers,' like wish-fulfilling jewels, because they help us to grow and develop. They are 'wish-fulfilling challenges,' 'wish-fulfilling teachers.' All of the obstacles that we face - be it health-wise; with regard to our mental development; or concerning our income; our livelihood - well, basically any difficulties, challenges or obstacles concerning day-to-day life - all of it, if we can take it the right way, can really, really help us to grow.
我們現在面對的困難，在菩薩的角度看，可以稱為’偉大上師‘，像如意寶珠，因為它們幫助我們成長和發展。它們是‘如意挑戰‘，’如意上師‘。我們面對的所有障礙 – 可能在健康上；有關智力的發展；或跟入息有關；我們的生計 – 基本上日常任何難關、挑戰或障礙 – 所有的，若我們可以保持正確的態度，真的真的能幫助我們成長。

2017-06-20
The idea of wanting to benefit others is a quality that comes very naturally to us. It always helps to have an example, to have a teacher to remind us of this quality. However, it is innately there, so it is easy for us to relate to this idea.
我們自然生起利益他人的願望。一個榜樣常常會有幫助，有一位導師去提醒我們這品質。但是，它是與生俱來的，因此我們很容易地跟這想法聯繫起來。
In terms of a practical way of engaging with this, we have to think of all sentient beings, and it starts with all those that are near or close to us. In a way it is helpful, practical, and much more effective to begin like this, to focus on the nearest individuals. Afterwards, by continuing, persisting and putting effort into maintaining that attitude, engaging in supporting others becomes easier. I think that the benefit is not only for now, not only for the moment, but it brings peace and meaning in one’s life, and at all times.
在實行上，我們需要念記所有眾生，而由親近我們的開始。在某方面上，專注於最親近的人對開始訓練時有幫助、是踏實的，和更有效率。然後，持續、堅持，和用功地保持這態度，能讓我們更容易地支持別人。我想益處不僅在當下，不只是一霎那，而能讓一生也得到平和跟意義，恆常地。

2017-06-16
Be a good example 成為一個好榜樣
We all have a child nature inside us, no matter what stage of life we are in. When we say to a child 'go to sleep,' of course it doesn't work. Instead, children will learn actually mostly through watching what others do, how others walk, talk, behave and express. They are always watching. This is why, no matter where we are in life's journey, since we still have this kind of child nature in us, all it takes for that person to change is for them to see a good example. And then the habit takes over and they want to mimic and imitate that. So if we wish for something or someone to change, we have to be a good example.
無論在生命那一階段，我們都有孩子的品性。當我們告訴小孩：『去睡吧』，當然這是不行。反而，小孩大多會透過觀察別人學習，人們怎樣走路、講話、行動和表達。他們常常在觀察。因此，無論我們在生命的那一階段，因為我們內在有孩子的品性，看到一個好榜樣就足以令我們改變。然後構成習慣，和他人會希望效法那行為。所以若果我們希望某東西或某人改變，我們要成為一個好榜樣。

（英文原文及圖片來源：https://www.facebook.com/17th.Karmapa/
（中文翻譯由本FB翻譯小組負責。若有錯漏，請見諒。節錄或載列文章內容以原文為準。）

[Taipei pastry shop / 台北甜點店] Yu Chocolatier 畬室 法式巧克力甜點創作（中文請按「繼續閱讀」）

Yu Chocolatier, not only another address added to my Taipei pastry shop guide, but somewhere to experience the spirit of craftsmanship. Chef Yu and I met in Paris. While I knew almost nothing about pastries, not to mention chocolate, he’s already got a handful experience of chocolate making, brand marketing, and the idea of becoming a world-class chocolatier. He made his way to Paris to immerse himself in the world capital of best pastries and chocolate and to get the first-hand knowledge of chocolate making. After graduating from l’école Ferrandi, he did his internships at Ledoyen and Jacques Génin, where he learned to perfect his skills as well as got inspired for setting up his own brand.

I remember still that we sat under the shades in Jardin Tuileries, talking about life and future plans as well as the experiences we had living and working in the city. He shared with me and my flatmates his passionfruit-dark chocolate ganache when coming over for dinner, and told me never be distressed by the results of some tiny exams of school. After all, what really talks is what we bring to the world and the persistence.

So there he is. Yu Chocolatier has won Taiwan Silver and Bronze prizes in the Americas and Asia Pacific competition of International Chocolate Awards 2016, and was invited to attend The Chocolate Show in London. Both Eater.com and LV Taipei City Guide regard the shop a not-to-miss gem in Taipei. When I finally made it to visit chef Yu after three and half years, what really touches me is not all this prizes and titles, but his unchanged love for chocolate embodied in the everyday routine and hard work in the kitchen. Let’s take a tour and have a look on his wonderful creations, shall we?

因為這次在台灣停留時間比較長，開始慢慢把朋友們的甜點店蒐集完整。這週去了兩家風格迥異的店，先和大家聊聊甫得國際大獎、又剛被熱騰騰收入LV Taipei City Guide的畬室。

我和主廚畬軒相識在巴黎，在我對巧克力與甜點都認識不深的時候，他已經是經常在家埋首創作的人，聚會時還會帶著自己做的巧克力和大家分享。昨日是睽違三年半後的重逢，上次我們還一起坐在初夏的杜樂麗花園中分享實習的酸甜苦辣，這次他已經是畬室的主人。

甜點師這個行業從來不是充滿美麗的泡泡，而是廚房現場每一日的現實挑戰，長時間六親不認的工作、私人時間無比貧乏、一休息就生病、一感冒就難以復原...回想起曾經經過的那些顛簸、還有不可知的未來，究竟是什麼支持著我們還走在這條路上呢？點連結看我昨天下午的體驗與感動：http://ying-c.com/blog/taipei-yuchocolatier

#yingspastryguide #taipei

我是國榮。來自澳洲昆士蘭省，讀中學時成績非常好，分數已足夠在大學選讀任何一科。當時我希望成為一名醫生，因為可以幫助他人。我在新南威爾斯大學讀醫科，第一年是住在雪梨北區一個朋友家中，第二年入住大學國際宿舍，宿舍規定最少有半數是留學生，不是澳洲人。最先兩年結識了不少香港、新加玻、馬來西亞的朋友，與他們很合得來，不過最重要是入住宿舍後，便遇到了香港的流行歌曲。有一天我行經走廊時，聽到一些很悅耳的音樂，我便問同學這是甚麽歌曲及可否借給我欣賞，他便借了給我。我已忘記是Leslie還是Alan的歌，但肯定是其中一位。因為很喜歡這些歌曲，便到唐人街購買，後來一邊聽歌一邊看歌詞，因此慢慢地學識了很多中文字。
因為喜歡唱歌，所以在大學的同學活動，開始演唱中文歌，也曾參加香港學生會舉辦的歌唱比賽，參賽歌曲是「愛的根源」，結果獲得亞軍。我很清楚記得，國際宿舍為了文化交流，每年舉辦一次國際晚宴，希望不同種族的學生可以表演和分享文化。Leslie在一九八五年 唱Monica獲得獎項，那是一首我很喜歡的歌曲，所以在文化交流晚會我便選擇唱Monica。當時同學覺得很驚奇，我怎可能唱Monica。我是跟着錄影帶，學習他的舞步和唱歌技巧。我不停地在公眾地方練習，其他同學看到我很用心練習，也過來幫助我。在台上表演時有幾位同學為我伴舞，當晚演出非常成功。
一九八五年Leslie和幾位香港天皇巨星，來澳洲開演唱會。演唱會的主辦公司，需要義務司機，朋友問我能否當義務司機。我答應了，後來知道是當Leslie的司機。有一天他放假不用排練，我們便駕車往坎培拉，當日天氣多雲有微雨，甚麽也看不清楚，喝過咖啡後便離開，回程是Leslie駕駛，他的英語非常好，途中我們愉快地暢談，這次旅程對我來說是很重要的事情。
一九八六年Alan到來澳洲，我又當了他的司機。在他入住的酒店，介紹人在偶像面前，誤把我的名字說成河詠麟，當時在偶像面前我也不懂怎樣矯正。大約有兩年很多人以為我是河詠麟。他的四位女和音，知道我懂得唱他的歌，所以告訴了他，在排練那天他叫我上台一起唱。認識Leslie 和Alan兩位巨星，對我的影響很大，聽到他們的歌，和看到觀眾的反應，我開始對香港的歌唱發展很重視。
因為常常想着唐人街和唱歌，沒有用功讀書，因此醫科的第三年考試不合格，需要重讀，在一九八六年重讀了三個月便決定退學。
後來做了三份洗碗碟工作，還做了個多月砌磚的工作，我把工作一年多，所得工資儲起來，買了一張單程機票和帶了一千澳元，便到來香港發展。唯一的準備是問一個朋友能否到他的家中居住。他的父親很勉強地答應，但需要收租金。我甚麽準備也沒有，只是刻意買了一張單程機票，是因為不想遇到少許困難便放棄，返回澳洲。
初到香港時甚麼都不認識，沒有計劃，也沒有朋友。我最先是住在廣播道，但我的朋友不是在那裡居住，因為他還在讀書。初來時沒有事做，所以在外面逛了幾天，有一天意外地行到紅磡體育館，中門外有四名男士在吸煙，他們竟然叫我河詠麟。原來他們是Alan的樂隊成員，在一九八六年見過面，但相隔一年，竟然還可以記起我，這就是緣分。當時Alan正在為演唱會排練，他們帶我進去體育館，這樣便再見到Alan。一九八七年的演唱會是三十一場，我看了三十場。本來打算看足三十一場，但是有少許問題出現，因為我住的地方有規定，晚上十時半後便會關門，不會再讓人進出。但演唱會是不會這麽早便完場，每晚看完演唱會，我會行去尖沙嘴，然後再步行回廣播道，然後在公園外的石椅小睡，到五時公園開門便進去睡覺，但最終因捱不住，有一晚沒有去看演唱會。有一次Alan突然問我，今晚可否上台唱歌，我說當然可以，便成為他的嘉賓。我第一次表演Alan十分開心，但第二次他在台上介紹，有一個外國人，唱他的歌十分出色，當他呼喚河詠麟出場，因為我不在場，所以沒有出現。後來他問我為何沒有出現，我便向他解釋原因，他便安排我入住酒店，直到演唱會完結。所以便有第三次呼喚我上台，這是我第二次成為嘉賓跟他一起唱「朋友」，真是十分興奮。到八月他的生日會也有邀請我做嘉賓，其實每一件發生的事情都是有關係的。
後來我在北角僑冠大厦租了一間劏房居住，有一次從北角行到中環，看到一間職業介紹公司的招聘啟示，我便前往應徵。當時職員說我可以教英文，但我不是教師，他認為沒有問題，便介紹我到一間補習社工作。在補習社工作了幾個月，有一位同事看到一張電視台的海報，需要招聘 一個西方人，但要懂得說中文。我致電應徵，他是一位獨立經紀，我說沒有經驗和廣東話也不是很好，他說沒有問題。我便去見一位電視台女監製，她給我一段英文劇本，要我讀出來。因為很緊張，五分鐘都不能出聲，我跟自己說，不嘗試會後侮一生。那一段對白是警官責備下級，責備人一定是很大聲的，所以我便很大聲說出來。當時她正在做自己的事，沒有再理會我，但我的叫聲使她大吃一驚。因為沒有其他外國人給她選擇，她無奈地聘請了我，這套劇集需要兩個西方人，另外一位是當主角，從那時開始，便在電視台工作了二十年。
二零一四年九月我在N o w T V的一個音樂節目做嘉賓，在一間音樂室裡我和三位節目主持人，唱歌和談論音樂。到最近才知道，他們三位是100毛的老闆。到聖誕100毛找我拍攝雜誌封面，我不知為何找我拍攝封面，原來三位老闆是認識我的，只是我自己不知道。
二零一五年八月他們聯絡我，他們有一首歌，問我會否願意演唱，那首歌曲我很熟悉，歌詞十分口語化，應該可以學到的。但當時是星期五，表演是在星期日，只得兩天時間作準備，所以我很用心練習。舞台是有電視屏幕可以看到歌詞，但我盡量避免看電視屏幕，只是有需要時才看一看，便可以放心地唱。能夠上台非常開心，我可以扮了演一個角色，唱一首悅耳和有趣的歌，觀眾很熱鬧和興奮，真是十分難得。我知道這是一生一次，這不是自己可以做到，是他們給我機會。那首歌很受歡迎，而且登上了流行榜。聖誕節前他們聯絡我，表示將會舉辦總選，問我會否參加，我便欣然答應了。當天每位表演者，會有兩首歌曲，在十二月廿六日接到新歌，我從沒有聽過那首歌，是一首說唱歌曲，而且歌詞很陌生，對我來說十分困難，所以我不停地練習了四百多次。當晚表演由Now T V直播，有七十萬人觀看，想不到自己能夠獲得香港區最受歡迎男歌星獎，當宣佈我的名字時，極度開心，無人能想到，唱出真香港的歌曲，是由一個西方人唱出，可以感動到別人。這是天時地利人和，超乎現實，簡直是一個奇蹟。因為那首歌不是我揀選，是別人給我的，練習這首歌時眼睛常常都會充了滿淚水和很感動。
西方人在香港發展演藝事業是十分困難的，機會不多，只能扮演一些無關重要的角色，但我從來沒有想過放棄。五年前我計劃灌錄一張唱片，因為胃酸倒流，把聲帶灼傷，使我聲音變得沙啞，這件事使我非常懊惱，因為辛苦練習多年，卻發生了這個問題，後來我矯正了唱歌方法，問題得以改善，可以繼續唱歌，現在準備為唱片再進行錄音工作。
最近有很多關於少數族裔的事情出現在我身上 ，現在我為一個港台節目做旁白，是關於少數族裔在香港。他們在本地娛樂圈發展是十分困難，因為在一個有九成是同一種族的地方，看電視或電影，也是會看自己的種族，未必會看少數族裔。如果他們幾個人合作，做一個節目，然後在網上發放，是有機會成功。香港有很多少數族裔居住，有些人的中文比我好，他們也愛香港。
我心目中的香港人，是要做香港人做的事，吃香港人吃的食物，關心香港，不看膚色，希望他們也能說廣東話，最重要是覺得香港是自己的家，這便是真正的香港人。

I am Gregory. I hail from Queensland, Australia. During my high school years, my grades were excellent. They were good enough for me to enroll in any subject that I wanted to in university. At that time, I wanted to become a doctor because I could help others. I studied Medicine at the University of New South Wales. In my first year, I lived in my friend’s home located in North Sydney. During my second year, I lived in International House at the university. It was a rule for the school campus to have at least 50 percent overseas students. They cannot be Australians. I met a lot of Hong Kong, Singaporean and Malaysian friends in my first two years. I was able to get along with them very well. But what is most important was that after living in International House, I came across Hong Kong pop music. One day I was walking along the corridors and overheard beautifully melodic music. I asked my classmate what music he was listening to and if he could lend me the music to listen to. He leant it to me.
I have forgotten whether it was the music of Leslie or Alan. But I am sure it was one of them because I really liked that kind of music. I went to Chinatown to buy it. Eventually, I listened to the music as I read the lyrics. In turn, I slowly picked up a lot of Chinese characters.
I attended many different functions to perform Cantonese songs in university because I really liked to sing. I also attended a singing competition organized by the Hong Kong student association. The competition song was ‘Root of Love’. In the end I won second runner-up. I clearly remember International House wanted to organize cultural exchanges so they held international banquets each year. Their hope was for students from different ethnic backgrounds to perform and share their culture.
In 1985, Leslie won an award for singing ‘Monica’. It was a song that I really loved. During the international cultural exchange banquet, I chose to sing ‘Monica’. At that time my classmates were very surprised. How can I sing ‘Monica’? I followed the videos to learn the dance steps and singing techniques. I kept on practicing in public. Other students witnessed how hard I was practicing and came over to help me out. A few classmates became my accompanying dancers as I danced on stage. The performance that night was extremely successful.
Leslie and a group of Hong Kong superstars visited Australia to hold concerts in 1985. The concert organizer needed a voluntary driver. My friends asked me whether I wanted to be the voluntary driver. I accepted the offer. In the end I found out that I would become Leslie’s driver. There was one day when he was on break and did not need to rehearse. We drove to Canberra. It was cloudy and there was light rain on that day. We could not see clearly. After having a coffee, we left. Leslie was next to drive. His English was very good. During the journey back we chatted happily. The trip was very important to me.
In 1986, Alan came to Australia. I was also his driver. Our mutual friend misread my name as “Ho Wing Lun” in front of my idol during his stay at the hotel. I was not able to correct him at the time because Alan (“Wing Lun”) was my idol. Many people thought I was called “Ho Wing Lun” for around two years. His four back-up singers knew I was able to sing Alan’s songs. That was why they told him about it. During rehearsal day, he told me to sing with him on stage. Knowing superstars like Leslie and Alan had a great impact on me. To be able to listen to their songs and to witness the reactions from the audience led me to become interested in a singing career in Hong Kong.
I did not put in a lot of effort in my studies because I always thought of Chinatown and singing. Consequently, I failed my medical examinations in my third year. I had to re-take my subjects. In 1986, I re-took my studies for three months but then I decided to quit school.
In the end I juggled three dish washing jobs and also many months of brick laying work. I saved up a whole year of my salary and bought a one-way ticket to Hong Kong. I also carried $1000 Australian dollars on me. I then went to Hong Kong to develop my career. I only asked my friend whether I could stay at his place as preparation to living in my new homeland. His father reluctantly agreed but had to receive rent. I did not have anything equipped or prepared. I only purposely bought a one-way ticket because I did not want to easily give up when I encountered minor difficulties and return to Australia.
When I first arrived in Hong Kong, I did not know anything. I did not have any plans. I also did not have any friends. Initially, I lived in Broadcast Drive but my friend did not live there because he was still studying. I did not have anything to do at first. That was why I hung around Hong Kong for several days. One day, by coincidence, I came across Hung Hom Coliseum. At the entrance, there were four men smoking. They noticed me and surprisingly called out “Ho Wing Lun”. They were, in fact, members of Alan’s band. We have first met in 1986. Surprisingly, they remembered me after a whole year. That is called fate. At that time, Alan was preparing for his concert. The four men brought me inside the Coliseum. I saw Alan. There were 31 shows in his 1987 concert. I watched 30 of them. I intended to watch all 31 shows but there was a slight problem. There were rules at my guest house. After ten thirty each night, the door to the home will be locked. Nobody was allowed to enter or leave the house. But concerts do not end so early. So, after watching each concert in the evening, I would walk to Tsim Sha Tsui and then walk back to Broadcast Drive. I would sleep on the concreate seats outside the park. When the park opens at five in the morning, I will go in and sleep. Eventually, I was unable to handle it. One night I cannot watch a show. Once Alan asked me “Can you sing on stage tonight?” I told him “Of course I can.” I became his special guest. Alan was extremely happy when I first performed. By the second show, he announced that: “There is a westerner who can sing my songs very well.” He called out my name “Ho Wing Lun!” But because I was not at the scene, I did not show up. Eventually, he asked me why I did not show up. I explained my reason to him. He then arranged a hotel for me to stay at until the end of the concert. That was why he was able to call me out the third time! That was my second time as special guest singing “Friends” with him. It was exhilarating. In August, he introduced me as a special guest at his birthday party. Actually, everything happens for a reason and everything is interconnected.
Soon after, I rented a tiny flat at a building in North Point to live in. I walked from North Point to Central once. I came across a recruitment agency looking to hire. I went in to give it a shot. At that time, the staff said I could teach English but I was not a teacher. The staff said it was not a problem and introduced me to work at a learning center. After working there for a few months, a colleague saw a TV station’s poster. They were looking to recruit a westerner but that person needs to be able to speak Cantonese. I called to give it a try. The person who answered was an independent agent. I told that agent I had no experience and my Cantonese was not very good. The agent told me it was not a problem. I went to see the TV station’s female producer. She gave me an English script and wanted me to read it out. I was so nervous that I did not utter a word in five minutes. I told myself, if I do not try, I will regret it for life. The dialogue depicted a police telling off a subordinate. When you tell someone off, you must be very loud so, I read my lines out very loudly. At that time, the female producer was doing her own work and did not care about me but because I was so loud, I frightened her! As there were no other westerners for her to choose from, she had no choice but to hire me. The TV show required two westerners. The other westerner played the main character. From then onwards, I worked at the TV station for twenty years.
In September 2014, I appeared as a guest on a NowTV music program. I was in a band room with the three show hosts. We sang and discussed music. Only recently, I found out that they were the Founders of 100 Most. When it was Christmas, 100 Most invited me to appear on the cover of their magazine. I did not know why they wanted me to do it – only to find out that the Founders of the magazine already knew who I was! It was just me who did not know that.
In August 2015, 100 Most contacted me and asked me whether I wanted to sing this particular song. I was very familiar with the song lyrics. The lyrics were very colloquial. I should be able to learn it. It was Friday. The performance was on Sunday. I only had two days to prepare for it. That was why I practiced very hard. The stage showcased the lyrics. But I tried my best not to look at them. I would only glance at them when I needed to. I felt more confident and assured as I sang.
I was extremely elated to be able to perform on stage. I can play a role singing a wonderful and amusing song. The audience was super warm and excited. It was a moment to be treasured. I know this can only happen once in my life. It cannot be done by myself. It is because I was given a chance by 100 Most. The song was very popular and hit the charts. Before Christmas, 100 Most contacted me and expressed that there would be a final election of the songs. They asked me whether I would like to participate. I was more than happy to give it a try. On the day of the show, each contestant would have two songs.
On the 26th of December, I received the new song. I have never heard of the song before. It was a rap song. I was very unfamiliar with the lyrics. I found them very difficult. That was why I kept practicing it for more than four hundred times. The show was broadcasted live by NowTV. Around seven hundred thousand people watched the broadcast. I cannot imagine winning the Best Hong Kong Male Singer. When my name was announced, I was extremely delighted. Nobody can imagine that a westerner was able to sing a song about ‘real Hong Kong’. It can touch people. It was something that happened at the right place and at the right time. It was also surreal and a complete miracle. It is because the song was not selected by me. It was given to me by others. My eyes were often wet from practicing this song. I was very touched.
It is very difficult for westerners to develop their artistry in the entertainment industry. Chances are slim. They can only play roles that are irrelevant and unimportant. But I never thought of giving up. Five years ago I planned to record my own album. But because of stomach acid reflux, my vocal chords got damaged. My voice became hoarse and coarse. It brought me a lot of frustrations because I have worked hard for many years. Then this happened. I then amended my singing techniques and the issue improved significantly. I was able to sing again. I am now working on re-recording my new album.
A lot of ethnic minority issues materialized around me as of late. I am currently the voice over for a RTHK program about ethnic minorities in Hong Kong. It is very hard for them to develop their career in the local entertainment industry. It is because when 90 percent of the people share the same skin color comes together in a particular place, those watching TV or film will tend to watch people of their own skin color. They may not watch ethnic minorities. If a group of ethnic minorities work together to create a program for the web, it may work out. There are a lot of ethnic minorities residing in Hong Kong. Some of their Chinese is better than mine. They also love Hong Kong very much.
‘Hong Kongers’, to me, are people who need to do things ‘Hong Kongers’ do. Eat Hong Kong food. Care about Hong Kong. And do not look at skin color. I hope they can also speak Cantonese. Most importantly, they should regard Hong Kong as their home. Then, they are ‘real Hong Kongers’.