關於 become意思 ，我們在網路上蒐集到這些相關的討論、資訊與評價

這是我在台灣拍的第一部偶像劇的首映記者會！當時我朋友在台下幫我拍的照片,他昨晚突然間把這些照片寄給我看,然後他跟我講了一句,他說你看你以前年輕時真的長得很帥很行！那意思就是什麼意思呢？就是說我現在就还可以而已的意思嗎？

我看了這個照片我個人眼前一亮,自己也覺得我以前真的還蠻行的,如果我繼續拍戲我不轉型當主持和電台主持繼續拍戲,那今天可能在戲劇圈方面會有更好的成就！這只是一個假設性的想法而已也是個開玩笑,大家別太認真喔！

This is the premiere press conference of the first idol drama I filmed in Taiwan! At that time, my friend took the photos for me in the audience. He suddenly sent these photos to me last night, and then he told me that he said you looked really handsome when you were young! What does that mean? Does it mean that different much in now? Haha....

When I saw this photo, I personally shined. I also think that I was really look good when I was young.
If I continue to film and I don't change to become a host and a radio host to continue filming, then today may be better in the theater circle. Achievement! This is just a hypothetical idea and it's also a joke, don't take it too seriously!

最好的自己不在未來，就在現在。

認真回想，以前我好像在每一段關係中都是在扮演某一個角色，不由自主的在為每個對象做調整。不只有在戀愛上，有時候可能跟朋友、工作夥伴都是，尤其是在前輩面前，常常我都會本能反應似的改變自己。聲音要甜一點嗎？笑話要低級一點嗎？從穿衣服就可以看出，我今天是要跟誰吃飯。雖然是微調，但透露出了一件事，我好像不夠喜歡真正的自己，所以才會擔心大家也不會喜歡真正的我。我告訴自己即使累，但如果持續努力，有一天就能變成大家都喜歡的Lara。

久而久之我和世界的相處模式只有「由外到內」，會依照別人對我的反應去斷定我的下一步。大家會覺得我很好相處，我卻越來越不快樂。現在我慢慢開始懂了，原來我把順序弄反了。我該優先處理的是自己內心的感受，其他人買不買單，其實跟你一點關係都沒有。就像找另外一半，如果我跟夢中情人在一起，但我根本無法在他面前做自己，最後還是會走不下去。

我現在33歲，So What? 終於懂，「當下的自己」才是人生時間軸上最重要的！

對了，有人好奇這次「{}」的意思嗎？簡單說是「大括號」，在數學運算式中稱作「空集合」。數學不好的人就想像一個清空的行李箱吧。「空」不是無，而是無限可能。括號還有另外一個更好懂的意思，就是「優先處理」。將過去整理過後的自己，回歸純粹，態度成熟自信！(失戀後重新出發的人應該很有感觸吧！🤣)

Your best self is not in the future, but in the Now.

Looking back, I seem to have been playing a role in almost every relationship I was ever in. I'm not just talking about romantic relationships. Whether it was with friends or colleagues (especially seniors), I would modify myself almost instinctively. Should my voice be sweeter? My jokes dirtier? If you wanted to know who I was eating with that day, all you had to do was look at the clothes I was wearing.

The changes were subtle, but they still reflected a truth: I didn’t feel like the real me was enough so I was worried that other people would also find her lacking. I told myself that if I just kept working at it, I would someday become a version of Lara that everyone accepted.

Eventually I only knew how to get my cues from the external world. I would always base my next step on feedback I got from others. Most people considered me easy to get along with, but I grew more and more unhappy.

I think I had it all wrong. My first priority should have been listening to my inner voice. Whether or not other people agree with it is not in my control nor of my concern. Take looking for a partner. Even if I found the person of my dreams, it would never last if I couldn’t be myself around them.

I am 33 years old. So What? I finally understand that "the present self" is the most important thing on the timeline of life! It’s time to prioritize me!

By the way, is anyone curious about the meaning of "{}" this time? Besides the more commonly known representation of parentheses as prioritization, these curly brackets are called “the empty set”. The empty what? If like me, math is not your strongest suit, think of it as an empty suitcase. "Empty" doesn’t mean nothing, but infinite possibilities! What will you fill your life with this time?

2021全新專輯《來者何人{}》
數位收聽：https://LaraLiang.lnk.to/DearYou2

<再也沒有你> 陳勢安 Andrew Tan
數位收聽：https://kkbox.fm/Iss26l

#Lara梁心頤2021全新專輯二部曲 #來者何人{} 全球發行
#再也沒有你 #NoMoreU #SoWhat30

整理下週要上課的打包盒，有一種突然好想開趴踢的感覺。是要備酒的意思嗎⋯⋯🤭

# Amanda 的九月大人課
《外賣也要有儀式感。疫情下的網美外帶課🤪》

上課日期：
9/7（二）剩一個名額
9/24（四）剩一個名額
上課時間：10點到下午1點

大人課報名在這⬇️
https://reurl.cc/rgqLR4

因為大人課平常都開平日？有媽媽問假日的課程，想詢問一下如果有假日的課，大概三個小時，會影響你們的家庭日嗎？還是我就開，有興趣的再給我說😋

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「實驗證明，擁有充裕時間的人，比金錢上的富有更快樂。」

洞察1：看見「還有半杯水」（We can control more of our happiness than we think.）

洞察2：看穿人生戲碼（Our life circumstance don't matter as much as we think.）

洞察3：練習為快樂努力（You can become Happier but it takes work & daily effort.）

洞察4：慾望會騙人（Your mind is lying to you a lot of the time.）

洞察5：好朋友讓你更快樂（Make time for making social connections.）

洞察6：小付出，大滿足（Helping others makes us happier than we expect.）

洞察7：寫一封感謝的信（Make time for gratitude everyday.）

洞察8：睡飽睡滿，好好運動（Healthy practices matter more than we expect.）

洞察9：你值得擁有自己的時間（Become wealthy in time not in money.）

洞察10：享受當下（Being in the present moment is the happiest way to be.）

歡迎光臨~我是樂筆！

我有一個單身27年的朋友，每天嚷嚷著想結婚，但既然這麼想結婚，為什麼從來沒交過女朋友呢？這天終於邀請他來上節目分享這些年間他是如何保守自己、預備自己、認識自己的～(但真心祝福幼稚的他可以變得符合實際年齡些)

你怎麼看待單身呢？會不會有點害怕、有點著急？有時候覺得自由自在，但有時候又忍不住懷疑自己的價值？單身不代表你不好，只是屬於你的季節尚未到來，不論單身或進入關係，你永遠值得被愛！趁著單身，趕快KO人生的各樣待辦事項，修正自己生命的bug！願每個人都成熟的進到關係中，成為祝福並且建立美好的家庭。

最後，跟聽眾說聲抱歉！不好意思我們平常太熟所以節目裡面講太多幹話，非常很努力才把它們修掉，所以時長只剩下30分鐘😂😂😂

註：基督徒數據王們應該有發現老易說撒拉99歲生以撒，是錯的！以撒在撒拉90歲、亞伯拉罕100歲時出生！這段老易口誤，懇請他的組員、朋友、粉絲(？)與未來老婆不要懷疑他的專業度(嗯，我被逼迫加上這段)。

創世紀17:19你妻子撒拉要給你生一個兒子，你要給他起名叫以撒，我要與他堅定所立的約，作他後裔永遠的約。

Welcome to Sunlight!
My friend, single for 27 years, is always yelling that he wants to get married. Why he never gets a girlfriend although he wants to get married? Finally I ask him to share how he keeps himself, prepares himself and knows himself these years~(Wish him meets the actual age)
What do you think about singledom? Are you a little afraid of or anxious? Sometimes you feel free but sometimes feel worthless? Being single doesn’t mean you’re not good enough, instead, meaning that it’s not quite ready yet. No matter you’re single or not, you’re always worthy of love! Get your to-do list down ASAP when you’re single, and “debug” your life! Hope you guys become mature first and then take off the single, bless others and found families.
Lastly, I’m sorry! Because we’re so familiar that we talk trash too much. I’m trying hard to delete so there are only 30 minutes left in the episode. 😂😂😂
Note: If you’re Christians, you may find that Ethan is wrong for saying “Sarah bore Isaac when she was 99 years old.” Isaac was born when Sarah was 90 years old and Abraham was 100 years old. It’s a slip of the tongue. Hope his group members, friends, fans(?) and the wife in the future believe his professionalism(Well, I’m forced to add it.)
Genesis 17:19 King James Bible
And God said, Sarah thy wife shall bear thee a son indeed; and thou shalt call his name Isaac: and I will establish my covenant with him for an everlasting covenant, and with his seed after him.

📁節目收聽方式：
Apple Podcast、KKBOX、Spotify 🔍歡迎光臨

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✒️Facebook：https://www.facebook.com/sunlightpen007/
✒️Instagram：https://www.instagram.com/sunlight007_/
✒️合作邀約：hisunlight007@gmail.com

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主持人兼編輯 Host/Editor/：樂筆
剪接師 Sound Editor：Papa.H
翻譯 Translator：Youli

你唱歌的時候總是覺得很卡、很吃力嗎？現在點擊下方連結，我將告訴你如何讓唱歌就像講話一樣自然，
輕鬆唱出好聽的歌聲！點我看答案：https://www.thisissingple.com/5-day-challenge/

受夠了唱歌一直沒進步，想要在能夠馬上在朋友面前唱出好聽的歌聲？
點我了解一針見效的方法：https://www.thisissingple.com/become-pro-in-90-day-yt/

【開嗓器】免費學習讓你的聲音更強壯的發聲練習，立即下載！
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總是唱歌被鄰居抗議嗎?戴上這個降噪口罩【練唱必備神器-beltbox台灣】馬上解決你的困擾：
https://shopee.tw/product/214571033/4834642875?smtt=0.0.9

【FB粉專場】有任何唱歌技巧問題？來找我們吧！
https://m.facebook.com/thisissingple

【唱歌診療室投稿】你也想知道自己的唱歌問題在哪？點我馬上投稿！：
https://thisissingple.typeform.com/to/gf5U3gVn

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關於 簡單歌唱 Singple. #143：

0:43 Orange歌唱訓練師提到，因為最近有遇到許多同學，他們的唱歌共同問題是高音上不去、聲音不穩定、容易唱幾句就累，所以今天Orange老師會教你如何找出三個共通的錯誤點，並且告訴你這三個共通點會帶來什麼樣的問題，最後會解釋如何解決這些問題

1:16 第一個常見的唱歌問題是，我們在唱歌時因為想要讓聲音變扎實，都會用真音去頂他，或是用真音唱怎麼唱就是上不去的高音，而且相信只要透過練習，有一天就一定會突破

1:47 如果我們用真音去唱一直唱不上去的高音，結果就很有可能是大破音，甚至用力一點可能會覺得喉嚨痛。如果我們一直使用這個方法來唱歌，我們的喉嚨很容易就會長繭，而這個就是我們用真音去ging高音的問題

3:27 這個方法錯在哪呢？對的唱法我們只需要經過幾次練習就可以看到進步的跡象，但如果繼續用舊的方法唱，那只會於事無補甚至是每況愈下

4:06 這個問題的解法就是，我們必須要找到輕鬆的聲音軌道，什麼意思呢？就是我們需要唱到能夠從真音走到假音的這條軌道。那當我們可以順利的找到這個軌道之後，下一步就是把它變得更真更扎實更有穿透力

4:48 Orange老師在這邊解釋真音和假音的差別

5:56 第二個常見的唱歌錯誤是，氣息不穩定就練氣息

6:19 我們唱歌的原理是利用兩片聲帶加上氣的流動，聲帶震動而產生出聲音，大部分人會覺得氣息不穩定是因為他們可能會覺得聲音會抖、好像快破音、或是快撐不住，所以就會開始去練肺活量等等的這些東西

7:04 歌唱訓練師Orange在這邊示範讓聲帶自然振動的因素有哪些，藉此可以找到使你聲音不穩定的原因是哪一個

9:09 第三個常見的歌唱錯誤是，唱假音時為了不想要讓聲音聽起來太假，就會努力的把真音的力氣加進來，把聲音hold住

9:44 很多同學都會選擇這種方式去唱歌，所以就會使用更多力氣讓聲音變真，那這個方法就會導致你越唱越累、越唱越用力，那可能再唱沒多久就沙啞了

10:36 那為什麼這個方法是錯的呢？原因錯在我們選擇一個真音的力氣，那這個力氣就是與選擇真音假音之間的矛盾點，這就會導致脖子開始緊繃用力，所以整個聲音就會聽起來很虛弱、沒有靈魂

11:26 那我們要如何解決這個方法呢？首先我們必須要找到半真半假的感覺，再用氣去放大聲音

11:50 Orange老師示範了如何使用溫柔的感覺去唱他，這樣就可以找到更扎實的感覺，之後就去找氣息應用即可放大唱出來

#唱歌技巧 #學唱歌 #高音 #破音

賓狗的更多英文學習資源：https://www.zeczec.com/projects/bingobilingual
· 全英文 podcast
· 視訊家教
· 不定時線上課程

1 【immune 免疫的】-- 形容詞
Most adults are immune to chickenpox.
（水痘）

be immune to

immune system; immune response

免疫的；不受影響的；豁免的

2【immune 不受影響的】-- 形容詞
She has become immune to criticism.

be immune to

3 【immune 豁免的】-- 形容詞
No one should be immune from punishment.

immune from

4 【immunity 免疫】-- 名詞
免疫；不受影響；豁免

The vaccine provides immunity to flu.

herd immunity 群體免疫
(小心 herd 發音)

diplomatic immunity 外交豁免權

5 【immunization 使變成免疫】-- 名詞
The immunization program helps prevent epidemics through vaccination.

簡單複習
1 immune 免疫的，介系詞用 to
2 immune 不受影響的，介系詞也用 to
3 immune 豁免的，介系詞用 from
4 immunity 免疫；不受影響；豁免
5 immunization 使變成免疫（名詞）