孕婦吸煙對胎兒👶🏻👶🏻真的有形響！
看看這些Baby 難看的表情，準媽媽們請你們小心飲食，更不要吸煙😖
還有，進一步的叮嚀！🌈🌈
懷孕後，最好不要吃生冷食物（如寒涼及凍的生果），簡單比喻，身體會用上更多能量去消化生冷食物，令到比胎兒的養份少左。
🧐🧐中醫論健康首要先天，小朋友的身體好似一隻杯，如果先天不足，杯只有少量空間去接受養分；水就好似後天加入身體的能量，可以不同的方法去加入杯內，先天不足係小朋友唔健康發展的主因。
✅要做好小朋友的先天，準媽咪最重要有足夠營養及休息。
🍵介紹以下對懷孕20週以上的準媽咪服用湯水 (可預防水腫及補血)
1）紅棗黑豆山藥燉牛𦟌
材料：牛𦟌1條（約500克），紅棗10粒，黑豆20克，山藥30克
造法：牛𦟌出水,紅棗黑豆山藥洗淨，1000ml 水煲2 小時。
功效黑豆有治腳氣水腫，紅棗及牛𦟌有補血益氣，而山藥有健脾功效。此湯水對妊娠手足發腫或患有寒冷症、手足冰冷者適用。
#媽媽保護由懷孕第一天開始
Amazing scans reveal what smoking does to an unborn baby. Know someone who's smoking while pregnant?
They need to see this Dr Nadja Reissland, of Durham University, said the ultrasound scans show unborn babies of mothers who smoke may have delayed development of their central nervous systems.Scans reveal foetuses carried by smokers touch their faces more than those carried by non-smokers - a sign of delayed development.
Foetuses normally touch their mouths and faces much less as they become more developed closer to their birth.The 4-D ultrasound scans show smoking during pregnancy can lead to a delay in the baby's central nervous system.Researchers say the shocking images could be used to encourage pregnant women to give up smoking.
Quit smoking today..Life is beautiful
sms/whatsapp 'QUIT' to +6010-3883516
Video credit to Dr Nadja Reissland, of Durham University.
