關於 balsamic sweet potatoes ，我們在網路上蒐集到這些相關的討論、資訊與評價

Balsamic Honey Chicken! 👩🏻‍🍳👩🏻‍🍳
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Tonight’s Dins ~ Baked Balsamic Honey Chicken with salad following Annie Xavier Kitchen recipe. I improvised a bit and instead of creamy mashed potatoes I replaced it with salad. 🥰🥰
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The baked chicken turned out so aromatic and flavourful, love the combination of sweet, tangy, and slightly smokiness. Get more daily cooking inspiration by following recipes and cookbooks, they are easy to follow and suitable for our tastebud. 💯💯
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Ingredients
2pcs Chicken Thighs
30ml Balsamic Vinegar
1tbsp Cooking Oil
1tsp Sugar
1tsp Salt
1tsp Dried Oregano
1tsp tbsp Mixed Cayenne
1 clove Chopped Garlic
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Methods
1. Marinate the chicken thighs with the marination sauce and leave it for 15mins
2. Baked the chicken in preheated the oven 200°C for 20mins or until the chicken skin starts to turn brown, and reduce the temperature to 150°C and continue to bake for another 5mins to crisp the chicken skin.
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tbsp - tablespooon
tsp - teaspoon
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#balsamichoneychicken #icook #anniexavierkitchen #myreels #cookingreels #cookbook #homecooking #homecooked #kellyskitchen

Weekends start early with @tablescapesg lavish 9-course Weekend Set ($98 nett) curated by Executive Chef Armando that is meant for 2 but definitely can fill 3-4 pax to the brim.

Highlights include :
Appetizers
❤️ Octopus Salad with celery and a bright lemon dressing
❤️Pan Seared Duck Foie Gras finished with pear william compote and a balsamic gastrique on buttery housebaked brioche
❤️Housemade Beef and Veal Meatballs in Tomato Sauce.
Mains
❤️ Italian Potato Dumpling, Tomato Sauce and Mozzarella
❤️a Josper Oven- baked Fish Fillet with garlic, capers, white wine, cherry tomatoes and black olives
❤️Roast Pork Belly Roulade served with roasted potatoes and grilled vegetables

And not to forget ending the meal on a sweet note with the Chocolate Praline Cake!

Available every Friday to Sunday, 11.30am to 2.30pm, and 6pm to 8.30pm – with one day advance order

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Hey guys! Today's meal prep is super quick and easy. We are using only 8 ingredients to make 10 meals. I'm sharing 5 recipes that you can make using only 8 ingredients. The idea behind this is that we prep all the ingredients before hand, then we can create create more flexible meals on the day so that you don't get bored of your food! With these ingredients you can create really wholesome nutritious meals!

Hope you enjoy and don't forget to give this video a thumbs up if you like it!


☆ Gymshark ☆
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☆ Other related videos ☆
⇨ Booty workout to grow the butt and hips: https://youtu.be/N0sR2fRizYk
⇨ Gym based back workout:
https://youtu.be/BjtTf5N9W0U

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☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm
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☆ Music by ☆
IKSON: https://soundcloud.com/ikson

8 Ingredients:
Kale
Avocado
Capsicum or Tomatoes
Sweet Potatoes
Zucchini
Quinoa
Chicken Tenderloins
Sardines

Recipe 1 - Kale with Chicken
Stir fry the chopped capsicums with some oil, then add the kale, sweet potatoes/or your favourite vegetables. Chop up some avocado and add the chicken tenderoin. You can heat up your chicken tenderloins before serving.

Recipe 2 - Chicken with Sweet potatoes, Quinoa and capsicums
For this recipe. I like to readdress that my quinoa is cooked with some grass fed butter and salt. Sometimes I add herbs, hot sauce, or lemon. I change it up quite a bit. Quinoa is quite tasteless on its own so you'll need to season it!

Recipe 3 - Sardines with Zucchini Noodles
These sardines are cooked with tomato paste. I just add a bit of water to heat it up so its more saucy. Remember to add salt as well!

Recipe 4 - Quinoa Salad Bowl
You can use any proteins you like. Add all your favourite vegetables. Add some lemon juice, or balsamic vinegar, or oil. Make sure you add some sort of dressing! It will be quite plain without any dressings

Recipe 5 - Zucchini Noodles with Chicken.
I personally like to have this with pesto. You can just buy those from the groceries so you don't have to make them if you are a very busy person! If not you can try this avocado dressing.
I have half an avocado, a lemon, olive oil, salt and hot sauce in there. Just process it. You can add some herbs and nuts as well so it's even more tasty!

That's all the recipes. The ingredients are all really easy to prep. Those are my take to prepping my ingredients. You can make teriyaki chicken, or lemon and herb chicken. Change it up so you don't get bored!

Hope you enjoy!

What I Eat In A Day To LOSE WEIGHT | Low Carb Protein Bread | Full Day Of Eating | Tracking Macros | Calories | Lose Fat

Losing weight takes time especially if you want to lose fat and not muscles. So don't give up because you haven't seen result in a week or two. Adjust your diet slightly, or exercise a little more and you will get there!

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☆ Breakfast Wrap:
I've made two portions in this video. For single portion you'll need:
2 egg whites
1 egg
A splash of almond milk (Add that to the eggs so that its a little more fluffy)
1 wrap
spinach
sundried tomatoes
mushrooms
salt and pepper

I didn't measure my vegetables so just add as much or as little as you want! Add your favourite vegetables, fresh tomatoes, capsicums, etc..

You can make a few more and store it in the fridge for one or two days for the next few days! Just a tip, your ingredients have to be quite dry because the wrap will be all soggy!

☆ Protein Bread:
http://bit.ly/2r3A10e
The instruction is very simple! Just add some water and egg whites to the mix and bake it in the oven.

☆ Balsamic Chicken Bake:
2kg Chicken thigh (Skinless and fat trimmed)
700g Potatoes
250g Cherry Tomatoes
1 bunch of Broccolini
8 Sprigs of Thyme
1 Large Red Capsicum / Red Bell Pepper
Some Sage Leaves (I think its around 50g) completely optional
2 Red Onions
6 Cloves of Garlic
Garlic Granules
Salt
Pepper

Balsamic Dressing:
1/3 cup of balsamic vinegar (you can use 1/2 cup if you it more tasty)
3 Tbs of Olive Oil
I added a splash of Maple Syrup. You can add 3 Tablespoons if you want it more sweet!

Bake chicken thighs, potatoes, thyme, onions and garlic first. Season with salt and pepper and pour in the dressing. In the last 10 minutes add all the vegetables. All up 40 minutes at 200 Degree Celsius/390 Degree Fahrenheit

☆Music by Joakim Karud http://youtube.com/joakimkarud

This video is NOT sponsored.